Ironman Fitness CDT Скачать руководство пользователя

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CDT Elliptical Parts List Rev A

Ref #

Part #

Description

Qty

Ref #

Part #

Description

Qty

2CTS 311-00078

DRIVE PULLEY, CENTER-G/ACHIEVER

2D3F 305-00152

BRACKET COVER, CENTER-G/ACHIEVER/CDT

21K5 310-00187

MAGNET AND BRACKET, CENTER-G/ACHIEVER

2GVB 307-00133

AC ADAPTER, ACHIEVER/CDT

2DAK 304-00019

BELT, POLY-V BELT PJ450

21ZR 302-01353

CROWN NUT, M10*1.5-120 BLACK

2HRE 305-00175

COVER, SIDE LEFT TOP, CDT

2HT7 302-01353

CROWN NUT, M10*1.5-120 BLACK

2GPY 305-00174

COVER, LEFT OUTER, W/LOGO CDT

0J4J

302-01354

WASHER, FLAT M10*20-2

2GPZ 305-00169

COVER, SIDE LEFT INNER, ACHIEVER

2HT3 302-01355

SCREW, HEX SOC TRUSS HEAD M10*1.5-80 BLK

2D2K 306-00680

FLYWHEEL COVER, (NEW STYLE)

2EN8 302-01356

SCREW, CR.-RE TRUSS HEAD M5*0.8-8 ZINC

2CTM 330-00088

CENTER SHAFT ASSEMBLY, CENTER-G

261H 302-01357

BOLT, HEX HEAD M8*1.25-12 BLACK

2CTN 330-00087

CRANK SHAFT, CENTER-G/ACHIEVER/CDT

0JUU 302-01358

BOLT, HEX SOC HEAD CAP M8*1.25-16 BLACK

2CTQ 311-00079

DRIVEN WHEEL, CENTER-G/ACHIEVER/DCT

0JZX 302-01359

SCREW, HEX SOC TRUSS HEAD, M6*1.0-10 BLK

2HRD 305-00176

COVER, SIDE RIGHT INNER, CDT

2CU3 302-01301

CENTER SHAFT WASHER

2GPW 305-00171

COVER, SIDE RIGHT INNER, ACHIEVER

2GQS 305-00173

COVER, ACHIEVER

2GPV 305-00177

COVER, SIDE RIGHT OUTER, CDT

2HRF 323-00429

IRON PLATE, LEFT CDT

0KRK 302-00144

U-TYPE NUT M5-12MM

2GTT 313-00368

LEAD WIRE ASSY, 1300MM ACHIEVER/CDT

2B5V 302-00111

CR. RE. PAN HD. SCREW M5*0.8-16MM

0JEJ

302-01296

C-RING A-25

0K94 302-00115

CR. RE. TRUSS HD. TAPPING SCREW M5*12-16

0KNM 302-01287

HEX. NUT, M10X1.5 CT=8

0K4R 302-01291

CR.-RE. TRUSS HD. SCREW M5*0.8-12

26LH 310-00114

LEVELER

21X8 302-01304

SPACER, CENTER-G/ACHIEVER/CDT

2GQU 306-00696

END CAP, BASE FRAME ACHIEVER/CDT

2H7B 306-00693

SLEEVE ASSY, ACHIEVER

2AX2 306-00668

TRANSPORTATION WHEEL, CENTER-G

2H7C 306-00694

SLEEVE, ACHIEVER

2HRC 323-00429

IRON PLATE, LEFT CDT

2HNU 319-00235

IDLER WHEEL ASSY, E06KY2

2HRB 323-00430

IRON PLATE, RIGHT CDT

21AA 319-00221

BRACKET, IDLER BELT TENSION ASSEMBLY

2GVA 313-00369

REED SWITCH, ACHIEVER/CDT

21A9 319-00236

IDLER WHEEL AXLE, ACHIEVER

0K3X 302-01292

CR.RE. PAN HD. SCREW & WASHER M5*0.8-14

21A8 319-00237

IDLER WHEEL BRACKET, ACHIEVER

01HL 307-00110

D.C MOTOR ASS'Y, CENTER-G/ACHIEVER/CDT

0HVY 331-00095

BALL BEARING 6204ZZ

2HRQ 323-00437

HANDRAIL, UPPER LEFT, CDT

0JEG 302-00109

C-RING A-20

2HRT 323-00434

PEDAL TUBE ASSY, LEFT CDT

22LR 302-00108

C-RING A-16

2HRP 323-00436

HANDRAIL, UPPER RIGHT, CDT

2H4J 302-01349

RETAINING RING, ACHIEVER

2D3C 305-00150

SHAFT COVER RIGHT, CENTER-G

0KNX 302-01350

HEX NUT, 3/8*24

2D3E 305-00151

SHAFT COVER LEFT, CENTER-G

0J9U 302-01351

SPRING WASHER, 3/8" BLACK

2HRK 323-00435

HANDRAIL ASSY, CDT

2H66 302-01348

M10*1.5-210, HEX HEAD BOLT

2D3G 306-00622

PEDALS, EVO-1, CENTER-G/ACHIEVER/CDT

21NP 302-01280

HEX. HD. BOLT M12*1.75-110, ZINC

2DBH 302-00119

CR.RE. PAN HD. SCREW & WASHER M5*0.8-20

2GQP 310-00193

RETAINING CLIP, ACHIEVER

2HRS 323-00433

PEDAL TUBE ASSY, RIGHT CDT

21LG 319-00225

COLLAR, CENTERG

2HRH 323-00432

LEFT LINKAGE ASSY, CDT

0KR0 302-01285

LOCKING NUT, M12*1.75 T12

22QV 302-01277

HEX. SOC. TRUSS HD. SCREW M10*1.5-20

0K2C 302-01293

HEX.SOCKET HD.CAP SCREWS M8X1.25-16

0J93 302-01307

SPRING WASHER, M10, BLACK

2GQN 311-00082

MAGNETIC BRAKE ASSY, ACHIEVER

2CZP 302-01295

HEX. SOC. HD. CAP BOLT M12*1.75-55 BLACK

2GTU 313-00366

POWER SOURCE SPCKET, 600MM ACHIEVER

2CTC 306-00945

COLLAR, NYLON, CENTERG/ACHIEVER/CDT

2GU0 307-00131

CHEST STRAP, ACHIEVER

2CS3 306-00669

SHAFT SLEEVE, CENTER-G/ACHIEVER/CDT

2HUT 307-00135

CONSOLE, CDT

2CU9 319-00223

COLLAR, POM, CENTERG

2HRJ 323-00427

HANDLEBAR ASSY W/ PULSE WIRES, CDT

2CU8 319-00229

SHAFT WHEEL W/BALL BEARING, NO LIP

2GQA 323-00412

SET PLATE, ACHIEVER

2DUW 302-01303

RETAINING RING, CENTER-G

2GTS 313-00367

UPPER CONSOLE WIRE, 2464*24AWG*1200MM

27JR 302-01312

HEX. SOC SET SCREW, M5*6

2HRL 323-00428

CONSOLE TUBE W/LOGO, CDT

0J4Z 302-01294

FLAT WASHER, 12X20-3

21B8 302-01282

HEX. HD. BOLT M10*1.5-20, ZINC

2CRJ 330-00087

CRANK SHAFT, CENTER-G/ACHIEVER/CDT

0J9C 302-01308

SPRING WASHER, M10, ZINC

2HRG 323-00431

RIGHT LINKAGE ASSY, CDT

2DM4 302-01352

WASHER, HANDLEBAR ACHIEVER/CDT

0K2W 302-01131

BOLT M5*12 TRI-5.3E

2GPG 306-00695

END CAP, HANDLEBAR ACHIEVER/CDT

2CU7 302-01273

HEX. HD. BOLT M10*1.5-80, BLACK

22RR 302-01276

HEX. NUT M10*1.5,T8 ZINC

2JQV 307-00134

HRC RECEIVER, ACHIEVER/CDT

21BA 302-01281

HEX. HD. BOLT M10*1.5-81.5

Parts List

Содержание CDT

Страница 1: ...Manual CDT Elliptical Customer Service 1 800 750 IRON 1 800 750 4766 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com CAUTION Read all precautions and instructions in this manual before using this equipment ...

Страница 2: ...nformation 3 4 Assembly 5 10 Console Instructions 11 16 Monitoring Your Heart Rate 17 Warm Up Exercises 18 Troubleshooting Cleaning Maintenance 19 Parts List 20 Exploded Views 21 Warranty Information 22 Table of Contents ...

Страница 3: ...t be placed under the unit to protect floor or carpet and for easier cleaning 4 Follow safety information in regards to plugging in your unit Do not run the power cord underneath your unit Do not operate the unit with a damaged or frayed power cord 5 Wear comfortable good quality walking or running shoes and appropriate clothing Do not use the unit with bare feet sandals socks or stockings 6 Alway...

Страница 4: ...e Dropping the transmitter might cause damage that could void the warranty 4 Do not use the chest strap if you have a cardiac pacemaker or if your are taking medications for a heart condition Medication or electrical pulses from the pacemaker can interfere with accurate heart rate readings 5 Do not bend the strips inside the chest strap This can cause the chest strap to lose conductivity 6 The che...

Страница 5: ... medication will have on your exercise heart rate If you have heart problems your are not active and or are over the age of 35 years do not use the pre set programs or start an exercise program without first contacting and receiving approval from your physician To avoid the risk of electrical shock always keep the console dry Do not spill liquids on the console Ironman Fitness recommends a sealed ...

Страница 6: ...ption of Figure 8 If you are missing any bags please call Ironman Fitness at 1 800 750 4766 Tools have been provided for use while assembling this product Assembly Figure 1 Locate bag labeled Figure 1 Locate Console Tube Attach Console Tube to Main Frame Slide Tube down into Main Frame Connect Upper Console Wire to Lead Wire Assembly Secure using three M10 80 mm Hex Head Screws extending through t...

Страница 7: ...nd Right Handrail Assemblies Secure Left Handrail Assembly to Console tube by using one Washer one Spring Washer one M10 20 Hex Bolt and one End Cap Repeat for the right side Note The Handrail Assembly will only go onto the Console Tube one way The connector on the middle of the Handrail Assembly will face outwards Figure 3 M5 8 SCREW END CAP M10 20 HEX BOLT SPRING WASHER WASHER CONSOLE TUBE HANDR...

Страница 8: ...nded that 2 adults align and secure the Pedal Tube Assemblies to the Handrail Assemblies Figure 4 Locate bag labeled Figure 4 Lift and place left Linkage onto Sleeve and align holes Secure Linkage to unit using four M8 12 mm Hex Bolts Repeat for right side Note The Linkage is secured to the sleeve with three M8 12 Hex Bolts on the top of the Linkage and one M8 12 Hex Bolt on the bottom of the Link...

Страница 9: ...ew M5X0 8 12 Repeat for other side Note Do not overtighten screw this will damage Bracket Cover Figure 6 Figure 7 Locate bag labeled Figure 7 Locate Handlebars Attach Left Handlbar to Handlebar Assy using three M8 16mm Hex Bolts Repeat for other handlebar Figure 7 BRACKET COVER SCREW LEFT HANDLEBAR M8 16 HEX BOLT RIGHT HANDLEBAR CONSOLE TUBE HANDRAIL ASSEMBLY ...

Страница 10: ... pinch wires Figure 9 Figure 8 Locate Console Carefully feed Pulse Wires from the Console down the Console tube Connect Upper Console Wire to the appro priate location on the back of the Console Secure Console to Console Tube using four Screws Note The four Console Screws will already be installed into the back of Console when you remove it from the box Figure 8 10 Assembly CONGRATULATIONS You hav...

Страница 11: ...eys and their different functions CONSOLE BUTTONS MODE To set function value for TIME DIST CAL PULSE RESET Return to main function mode in STOP mode and clean all preset function values at zero START STOP To start or stop training RECOVERY To test heart rate recovery status UP To select training mode and adjust function value up DOWN To select training mode and adjust function value down ...

Страница 12: ...to 0 00 Each preset increment or decrement is 0 1 KM or ML between 0 00 to 99 90 CALORIES Count up No preset target Calories will count up from 0 to maximum 990 with each 1 cal increment Count down If training with preset target Calories will count down from preset calories to 0 Each preset increment or decrement is 10 cal from 0 to 990 cal PULSE Displays your current heart beat figures as soon as...

Страница 13: ...y room temperature 3 To Reset Console press and hold the START STOP button for 2 seconds Note The values calculated or measured by the console are for exercise purposes only not for medical purposes BMR Basal Metabolic Rate metabolism is the energy measured in calories expended by the body at rest to maintain normal body functions BMI Stands for Body Mass Index BMI is a measure which takes into ac...

Страница 14: ...ash on display Use the UP DOWN keys to set Tension for this interval Press ENTER to confirm value Repeat for Interval 2 10 Press START STOP to begin exercising Grasp Pulse Grips loosely with both hands to activate PULSE function You can change the tension level at any time during your workout session by pressing the UP DOWN buttons If the tension level is changed during your exercise session this ...

Страница 15: ... this program Press MODE and set values for TIME DISTANCE KCAL AGE and TARGET HEART RATE Use the UP DOWN keys to adjust the values Press MODE after correct value shows on display Press START STOP to begin exercising Grasp Pulse Grips loosely with both hands to activate PULSE function You may also choose the TARGET HEART RATE WORKING PROGRAM under the 3 main HEART RATE PROGRAMS This allows the user...

Страница 16: ...t Grasp the Pulse Grips Timer will count down from 60 seconds Your personal fitness will display on the screen F1 F6 F1 Excellent F2 Good F3 Fair F4 Below Average F5 Poor F6 Very Poor 16 Console Instructions Body Type Female Male Athlete 17 10 Lean 17 22 10 15 Average 22 25 15 18 Above Avg 25 29 18 20 Overweight 29 35 20 25 Obese 35 25 Body Fat Body Type Range Underweight 18 5 Ideal 18 5 25 Overwe...

Страница 17: ... fitness During your first several months of exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may be too strenu ous unless you are in top physical condition Exercising below 60 of your maximum will result in minimal cardiovascular conditioning Check your p...

Страница 18: ... tendons and ankles QUADRICEPS STRETCH With one hand against a wall for balance reach back and grasp one foot with your other hand Bring your heel as close to your buttocks as possible Hold for 15 counts then relax This will stretch your quadriceps and hip muscles INNER THIGH STRETCH Image not Shown Sit with the soles of your feet together and your knees outward Pull your feet toward your groin ar...

Страница 19: ...irmly inserted into the sockets Check to make sure that the batteries in the chest strap are installed correctly Replace the chest strap batteries Check to see if the receiver is properly installed Check to see if the chest strap is being properly worn by user if skin is extremely dry then moisten contact points on chest with water and try again No HR signal or incorrect HR signal Computer is rece...

Страница 20: ...CREW WASHER M5 0 8 14 3 21A8 319 00237 IDLER WHEEL BRACKET ACHIEVER 1 01HL 307 00110 D C MOTOR ASS Y CENTER G ACHIEVER CDT 1 0HVY 331 00095 BALL BEARING 6204ZZ 2 2HRQ 323 00437 HANDRAIL UPPER LEFT CDT 1 0JEG 302 00109 C RING A 20 1 2HRT 323 00434 PEDAL TUBE ASSY LEFT CDT 1 22LR 302 00108 C RING A 16 1 2HRP 323 00436 HANDRAIL UPPER RIGHT CDT 1 2H4J 302 01349 RETAINING RING ACHIEVER 1 2D3C 305 00150...

Страница 21: ...PY 2HT7 3 6 0JUU 2HRH F D E E I I 2HRJ 2GQR 2 2HUT 2GSJ 2GTU N 2GVB P P 2GTN 2GTX 2HRN 2HRM 2GTQ 2 2GTW 2 2GTS 2GTM 2GTY 2GTZ 2GU0 2 21X8 3 0K2W 3 21AA 22LR 2HNU 0JEG 2H4J 0HVY 2 2H66 2HRC 2GS1 0JEE 4 2HRS 2 A 2D3G 2 2DBH 8 2HRT B Q 4 0HVX 22RR 2 21BA 2 4 0K4R Q 2H7B 2DUW J 2CTC 2CZP 2 2CU9 261H 8 2 2CS3 2 2CU8 2 2 0KR0 2 4 0J4Z 2CRJ 8 2 27JR 4 C 0HVQ 2HRG 0HVQ 2 0HVQ 21ZR 3 2HK7 16 0K94 2HM5 0J4J...

Страница 22: ...u must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are respon sible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Ironman with proof of purchase documents including the date of purchase Any evidence of alteration erasi...

Страница 23: ...e 1 800 750 IRON 1 800 750 4766 Ironman Fitness 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com Ironman and M dot are registered trademarks of the World Triathlon Corp used here by permission ...

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