Ironman Fitness 6571 Скачать руководство пользователя | Manualshive

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Содержание 6571

Страница 1: ...his photo and are subject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the World Triathlon Corporation OWNER S MANUAL Outdoor Inversion Table Item 6571 ...

Страница 2: ...6571 1 101315 ...

Страница 3: ... IMPORTANT SAFETY INSTRUCTIONS 3 LABEL PLACEMENT 5 OVERVIEW DRAWING 6 PART LIST 7 HARDWARE LIST TOOLS 8 ASSEMBLY 9 ADJUSTMENT 15 HOW TO USE 16 OPERATION 17 WARM UP 18 WARRANTY 19 FAX FORM 20 TABLE OF CONTENTS 1 ...

Страница 4: ...Service paradigmhw com Response Time 1 2 Business Days Website www paradigmhw com Toll Free 1 844 641 7922 Response time may vary Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase For damaged or defective product please contact our customer service before returning to the store Paradigm Health Wel...

Страница 5: ...d also stop using the equipment if you are experiencing pain or discomfort of any kind 9 Only one person should use the equipment at a time 10 Make sure your equipment is correctly assembled before you use it Be sure all screws nuts and bolts are tightened prior to use 11 Invert slowly as dizziness after a session means you came up too fast 12 Wait a while after eating before using the inversion t...

Страница 6: ... use this equipment if you have any of the following conditions or ailments Extreme obesity Glaucoma retinal detachment or conjunctivitis Pregnancy Spinal injury Cerebral Sclerosis or acutely swollen joints Middle ear infection High blood pressure Hypertension Recent stroke or Transient Ischemic Attack Heart or circulatory disorders for which you are being treated Hiatus hernia or Ventral hernia B...

Страница 7: ...AL COMPLETAMENTE NUEVO COMPUESTO DE 100 RELLENO DE ESPUMA DE POLIURETANO NOTIFICACIÓN Este artículo no se ajusta a Mobiliario boletín técnico 117 Cuidado de California deben ejercerse cerca de una llama abierta o con cigaretts ardientes NO DE REG VA25302 CN materiales de este artículo se describen según las leyes Paradigm Health and Wellness Inc 1189 Jellick Ave City of Industry CA 91748 USA SOUS ...

Страница 8: ...OVERVIEW DRAWING 6 ...

Страница 9: ...ring Washer Ø8 1xØ12 3x2 1 2 12 Rubber Heel Holder 4 36 Lock Nut M8 7 13 Cup Holder 1 37 Lock Nut M6 1 14 Spring 10 1 0 110L 85N 1 38 Washer Ø8 5xØ24x2 2 15 Knob 45 3 8 19L 1 39 Washer Ø8 5xØ20x1 5 19 16 Foot Cap 4 40 Washer Ø12xØ6 5x1 0 2 17 Spring Knob 1 41 Screw ST3 5x10 4 18 Spring Latch 4 0 32 1 42 Washer Ø4 3 Ø9 t0 8 4 19 Spring Knob 1 43 Backrest Cover 1 20 Lower Bed Frame Bushing 2 44 Heig...

Страница 10: ...HARDWARE LIST TOOLS 8 ...

Страница 11: ...ther as possible 3 Insert one Hex Bolt 29 two Washers and one Lock Nut 36 onto the Front Frame 1 tighten by using the Hex Wrench Allen Wrench 5mm provided 4 Attach Foot Caps 16 to the Front Frame 1 and Rear Frame 2 Fasten each Foot Cap 16 with four Allen Bolts 34 by Allen Wrench 5mm provided ASSEMBLY 9 NO 29 Hex Bolt M8x60 1PC NO 36 Lock Nut M8 1PC NO 39 Washer Ø8 5xØ20x1 5 2PCS NO 34 Allen Bolt M...

Страница 12: ...Washer 13 by using the Hex Wrench Allen Wrench 5mm provided 2 Tighten Allen Bolt 33 with Allen Wrench 5mm provided 3 Install the Knob 15 onto the Bed Frame 3 ASSEMBLY 10 NO 28 Hex Bolt M8x23 2PCS NO 39 Washer Ø8 5xØ20x1 5 2PCS NO 36 Lock Nut M8 2PCS NO 33 Allen Bolt M8x12 2PCS Allen Wrench 5mm 1PC Hex Wrench 1PC ...

Страница 13: ... Hex Wrench provided 2 Insert one Hex Bolt 28 and one Washer 39 on the other end of Handlebar by using the Allen Wrench 5mm provided 3 Attach the Cup Holder 13 onto the Cup Holder Rotation Cap 23 ASSEMBLY 11 NO 30 Hex Bolt M8x55 2PC NO 28 Hex Bolt M8x23 2PCS NO 36 Nylon Nut M8 2PCS NO 39 Washer Ø8 5xØ20x1 5 6CS Allen Wrench 5mm 1PC Hex Wrench 1PC ...

Страница 14: ... loop of Spring 14 as in Figure C with a Hex Bolt 27 two Washer 40 and a Lock Nut 37 Tighten the Bolt 27 and the Lock Nut 37 with the two Hex Wrenches provided 4 By hand screw Spring Knob 17 into Front Leg Holder 6 5 Insert Square End Cap 21 into the rear of Adjustable Boom 8 NOTE Make sure the lock teeth are wedged into the slots of the Front Leg Holder 6 and Adjustable Boom 8 to lock the Heel Ho...

Страница 15: ...er to slide the Adjustable Boom 8 in to the square tube of Bed Frame 3 3 Adjust to your desired height 4 Release the Boom Spring Knob 19 and make sure the pin of the Boom Spring Knob 19 pops into one of the height adjustment holes 5 Tighten Knob 15 for additional safety 13 ASSEMBLY ...

Страница 16: ...e of Bed Frame 3 as shown in image A 3 Release the gate of Safety Hook 45 so that it stays locked onto Bed Frame 3 as shown in image B 4 Attach one end of Nylon Strap with Safety Hook 45 to the underside of Rear Frame 2 as shown in image C 5 Release the gate of Safety Hook 45 so that it stays locked onto Rear Frame 2 as shown in image C ASSEMBLY 14 ...

Страница 17: ...lon Strap 47 into the strap lock and pull on the top end See Diagram Above Set the Adjustable Boom to your height Turn Knob 15 counter clockwise to loosen the Adjustable Boom 8 Pull Spring Knob 19 as you adjust the Adjustable Boom 8 to desired height As a secondary measure of safety turn Knob 15 clockwise to tighten the Adjustable Boom 8 in place for the selected height Note When you invert readju...

Страница 18: ...e you are using this inversion table to aid you if necessary at least until you become proficient with the equipment 2 Make sure that the Rubber Heel Holders and Front Heel Holders are holding your feet securely 3 Make sure that the Adjustable Boom is properly set to your height 4 Make sure that the Adjustable Boom is held securely by both the Boom Spring Knob and the Knob 5 Make sure that there i...

Страница 19: ...e only a e up slowl g before us vert For OPE E INVER th your ha table to ro table by s your head m effect of table be u you wish wly moving ESTIONS ees to begi angle only me of use 1 after you a ly dizzines sing table the best a ERATION 17 RSION T ands at you tate backw slowly mov At this po f the invers used for in you inver your hand S FOR U n with y if it is com 2 minutes are comfort ss after a...

Страница 20: ... yo ntly push yo orward fro ax as you s s you can tretches right leg ex our right in you can H ft leg exten W a wall for b Bring your h old for 15 c r feet toge our feet as our knees m your wa stretch tow and hold f xtended R nner thigh Hold for 15 nded WARM U balance re heel as clo counts and ether with y s close into towards th aist letting ward your to for 15 coun est the sol Stretch tow 5 coun...

Страница 21: ...ar and tear vandalism accidental or by animals 6 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 7 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other ...

Страница 22: ...____________ Night ____________________________________________ Email Address ____________________________________ SERIAL __________________________________________ MODEL __________________________________________ PURCHASE DATE ______________________________________________ PURCHASE FROM ______________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS PART DESCRIP...

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