8
XEBEX TREADMILL
CONSOLE PROGRAMS
Interval Calories Program
: Allows user to specify an
amount of Work calories, length of rest time, and
number of intervals to be completed.
i. Start: Press the INTERVAL PROGRAMS key
to launch program. Use the UP/DOWN keys to
select the “Interval CAL” program. Press ENTER or
START key to confirm your selection.
ii. Configure: After selecting the program, the user
will be required to specify the number of interval
rounds, the amount of work calories, and the
length of rest time in this order. Use the UP/DOWN
keys to change the values and confirm each value
by pressing the ENTER key to set the next value.
6.6
Figure 14
iii. Run: The console will display the current Work/
Rest interval. The calories display will count down
during each work interval, and the time display will
count down during rest intervals.
iv. Finish: The program will continue to run until
all intervals are completed. To end the program at
any time, press the STOP key. Summary metrics in
END mode will be displayed.
Allows user to specify a single target value and the
program will run until the goal has been achieved.
3. Target Time, Traget Calories and
Target Distance Programs
Target Time Program: User can specify a target
amount of time as a goal.
1
Figure 15
Target Calories: User can specify a target amount
of calories as a goal.
2
Figure 16
Target Distance: User can specify a target distance
as a goal.
3
Figure 17
Start: Press the TARGET PROGRAMS key to launch
program. Use the UP/DOWN keys to select either
“Target TIME”, “Target DIST”, or “Target Heart Rate’
program. Press ENTER or START key to confirm your
selection.
Configure: After selecting one of the above programs,
the user will be required to specify the amount of target
time, calories or distance, respectively. Use the UP/
DOWN keys to select a value, and press ENTER to
confirm.
Run: The display will track the progress of user toward
the goal entered.
Finish: The program will continue to run until the
specified goal is achieved. To end the program at any
time, press the STOP key. Summary metrics in END
mode will be displayed.
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