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Quick Cooking Recipes
クイッククッキングレシピ
Five Minute Miso-Glazed Toaster Oven Salmon
● 1/4 cup red or white miso
● 1/3 cup sake
● 1 tablespoon soy sauce
● 2 tablespoons vegetable oil
● 1/4 cup sugar
● 4 skinless salmon filets, at least 1 inch thick, 5 to 6 ounces each
Whisk together miso, sake, soy sauce, oil, and sugar. Rub mixture over every surface of salmon
filets. Transfer to a plastic zipper lock bag or sealable container. Proceed immediately to next step,
or for best results, marinate for about 30 minutes.
Preheat the oven to 250
°C
. Cover the bake tray with aluminum foil. Rub excess marinade off of
salmon and place on bake tray. Broil until top surface is well charred and salmon is barely warm in
the center, about 5 minutes, using the foil to protect any areas that threaten to burn. Serve immedi
-
ately.
Total Time: 10 minutes
Yield: 4 servings
Tartines with ham and cheese
● 4 thin slices of good French bread
● 2 small apples, thinly sliced
● 1/4 pound Ham-thinly sliced
● 4-6 ounces Cheese, thinly sliced
Pre-heat the oven to 200°C.
Lay the bread on the wire rack and toast in the oven until just starting to brown on the edges, about
3-5 minutes. Remove from the oven and place on bake tray top with apple slices, ham, and cheese.
Bake in the oven until cheese is melted, about 6-8 minutes. Remove from oven and place on a
cutting board. Cut each toast into 4 pieces.
Total Time: 15 minutes
Yield: 4 servings
Quick Cooking Recipes
クイッククッキングレシピ
Peanut Butter Cookie
● 2 tbsp flour
● 1.5 tbsp peanut butter
● 1/16 tsp baking soda
● 1/16 tsp salt
● 1/4 tsp pure vanilla extract
● 1.5 tbsp maple syrup
● 1 tsp applesauce (or more, if using dry sweetener)
optional: add some chocolate chips if you wish!
Mix dry ingredients. Add pb and wet ingredients. Mix well and form into one or two cookies. Flatten
into cookie shapes and bake in a preheated oven at 250
°C
for 8-10 minutes. Note: if you use liquid
sweetener, it’ll be more cake-y. If you use the sugar, it’ll be more chewy.
Total Time: 10 minutes
Yield: 2 servings
Oven Roasted Asparagus
● Thick asparagus chopped off at the bottom
● 4-5 teaspoons of oilve oil
● Salt
● Freshly ground black pepper
Pre-heat the oven to 250°C.
Spread out the asparagus in a single layer on a dry cloth or kitchen towel. Pat it as dry as you can.
Place dried asparagus onbake tray and drizzle with 4-5 teaspoons of olive oil, salt and freshly
ground black pepper. Place into oven and cook for about 10 minutes before serving.
Total Time: 15 minutes
Yield: 4 servings
