Interactive
Fitness
5
Select
a
Tour
A
Tour
is
a
fixed
length
course
through
a
virtual
world.
Over
40
Tours
are
available
that
range
from
1
to
20
miles
long,
and
vary
from
flat
to
very
hilly.
1.
Sign
on
to
the
bike
using
the
user
console
2.
Select
OK
to
enter
the
Route
Selection
menu
3.
Select
OK
again
to
select
the
default
Tour
OR
4.
Follow
the
Instructions
on
screen
and
use
the
In
Game
controls
to
select
the
Tour
difficulty
(Basic,
Moderate,
Challenging,
Extreme)
5.
Follow
the
instructions
on
screen
and
use
the
In
Game
controls
to
select
the
desired
Tour
and
press
OK
.
6.
Start
pedaling
and
steering,
just
like
riding
outdoors!
NOTES:
The
Routes
are
divided
into
four
Tour
categories
and
a
Chase
category
as
shown
below:
The
Tour
brochure
describes
the
Tour
and
provides
details
such
as
length,
difficulty,
and
estimated
time
(based
on
typical
riders
of
that
category)
Select
a
Chase
A
Chase
is
a
fixed
time,
off
‐
road
course.
Riders
score
points
by
chasing
down
coins
and
dragons.
Develop
scoring
strategies
and
learn
the
layout
to
improve
your
score.
1.
Sign
on
to
the
bike
using
the
user
console
2.
Select
OK
to
enter
the
Route
Selection
menu
3.
Use
the
In
Game
controls
to
select
the
Gold
Star
for
Chases
4.
Review
the
on
‐
screen
Game
Play
instructions
5.
Use
the
In
Game
controls
to
select
the
desired
Game
duration
and
press
OK
.
6.
Start
pedaling
and
steering,
just
like
riding
outdoors!
Select
Manual
Mode
Steering
is
not
available
in
manual
mode
and
your
mileage
will
only
count
towards
your
lifetime
totals.
1.
Sign
on
to
the
bike
using
the
user
console
2.
Select
OK
to
enter
the
Route
Selection
menu
3.
Select
Menu
4.
Follow
the
instructions
on
screen
to
select
manual
mode
5.
Start
riding!
Chases
‐
Off
‐
road
time
based
Extreme
–
Intense
hills,
11
‐
20
miles
Challenging
–
Plentiful
hills,
7
‐
11miles
Moderate
– some
hills,
5
to
7
miles
Basic
–
Mostly
level,
1
to
5
miles
Tour
distance
Previous
performance
Typical
time
and
power
Ghost
Selection
