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Interactive Fitness Holdings

 

 

 

Bike Installation 

WARNING: 

Surge Protection is required for all Expresso Bikes.  

The IFH warranty is void if the product is used without surge 
protection.   

Prepare to install the bike  

The following items are required to complete installation of the 
S3 bike:

 

◦ 

Surge Protector (Note the requirements on Page 2)

 

◦ 

Expresso Wired or Wireless Linksys

 Router  

The control panel for your Expresso bike is located on the 
computer as indicated below:   

 

Control Panel 

 

 

 

 

NOTE: 

IFH recommends networking Expresso bikes to the 

internet to take advantage of all networking features.  Continue 
to the next section to network your bikes, or to Bike 
Configuration on page 6 if you will not be connecting to the 
network.   

Router Installation 

Unpack the Expresso Linksys

 router. The router is available 

separately from IFH and is pre-configured for quick installation 
and optimum performance with Expresso bikes. 

NOTE

: Position a wireless router close to the Expresso Bikes for 

the best performance. Do not exceed 50’. 

NOTE

: Up to 16 Expresso Bikes can be networked using a single 

wireless router or wired router with switch. 

Contact Customer Service for installations greater than 16 bikes. 

Install 

wireless

 router  

1.

 

Connect your broadband modem or router’s Ethernet cable to 
the Expresso router Internet port. 

2.

 

Connect the included power adapter to the router’s Power 

Port, and then plug the power adapter into the electrical 
outlet. The Power LED on the router front panel will light up 
when the adapter is connected properly. 

 

Install 

wired

 router 

1.

 

Connect your broadband modem or router’s Ethernet cable to 
the Expresso router Internet port. 

2.

 

Connect the CAT5e cables from the blue ports on the Expresso 

router directly to the control panel of each bike. 

3.

 

Connect the included power adapter to the router’s Power 
Port, and then plug the power adapter into the electrical 
outlet. The Power LED on the router front panel will light up 
when the adapter is connected properly. 

 

Power  
connection 

CAT5e 
connection 

TV connection 

Reset  

button 

Power Switch 

| = on 

 = off 

Control Panel 

Содержание Expresso S3

Страница 1: ...Interactive Fitness Holdings 1 Expresso S3 Recumbent Bike Assembly and Installation Guide Powered by ...

Страница 2: ...thout the written consent of the publisher Expresso the Expresso logo Expresso Chases and S3U S3Y and S3R are either trademarks or registered trademarks of Interactive Fitness Holdings LLC All other designated trademarks registered trademarks copyrights and brands are the property of their respective owners Power Specifications Power 100 240V 3A 50 60HZ Surge Protection Requirements IFH highly rec...

Страница 3: ...Not included in the S3R package Scissors Diagonal Cutting Pliers 14mm socket wrench Unpack CAUTION Use scissors to cut plastic film Do NOT cut the film against the bike to avoid damage Read all instructions before proceeding 1 Remove the Hardware kit from the bottom of the container 2 Remove the plastic bag from the front of the bike Assemble Installing Monitor Mast 1 Raise the monitor mast into p...

Страница 4: ...ack bolts first 5 Install the front seat back bolts M8 x 1 25 40mm with washer 6 Slide the seat carriage back and lift and cut the blue film off slider 7 Slide the seat carriage forward and remove the remainder blue film 8 Using Diagonal cutters remove the bands from the support feet 9 Using two people remove the bike from the pallet by taking the front end off pallet first Assembled bike Your bik...

Страница 5: ...ss router close to the Expresso Bikes for the best performance Do not exceed 50 NOTE Up to 16 Expresso Bikes can be networked using a single wireless router or wired router with switch Contact Customer Service for installations greater than 16 bikes Install wireless router 1 Connect your broadband modem or router s Ethernet cable to the Expresso router Internet port 2 Connect the included power ad...

Страница 6: ...ID to each bike for multi player function Required for multiple bike installations only f Toggle Network Riders Default is Network Enabled Network needs to be enabled in order to utilize network features such as Ghosts fitness data logging and multi player g Toggle TV Default is TV Disabled h Configure TV System Set region and country for TV Recommended if TV is enabled i Configure TV channels Tur...

Страница 7: ...areas where aerosol spray products are being used or where oxygen is administered Such substances create the danger of combustion and explosion Do not install the S3 outdoors near swimming pools or in areas of high humidity WARNING If you are not used to regular physical activity it may be dangerous to suddenly engage in strenuous activity Increase your exercise level gradually If you feel sick or...

Страница 8: ...r violation of government regulations arising from failing to comply with these guidelines CAUTION To maintain compliance with FCC s RF exposure guidelines this equipment should be installed and operated with minimum distance 20cm between the radiator and your body Use on the supplied antenna Unauthorized antenna modification or attachments could damage the transmitter and may violate FCC regulati...

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