II: Method of use:
Hint:
Sometimes there will be signal interference when the palm holds the metal sheet. The
heart rate displayed in the first 2~3 seconds may not be correct and appear high, which is a
normal phenomenon. Then the heart rate will return to normal measurement. This method
of heart rate detection is mainly helpful to determine the amount of exercise you do, not as
a basis for disease treatment
.
III
:
The battery replacement
When the display darkens or shows no display, remove the battery cover and install two
new
1.5V
AA batteries in the positive and negative direction of the battery. Install the battery cover.
1.
Press the
MODE
key
to
select the display window that needs to be SET or cleared, and the "SET"
symbol on the corresponding window flashes. Press the SET key to SET the time
,
dist
ance or
calories required. Press the RESET
key to
clear
the corresponding window
display
value.
2.
Step on
the fitness
equipment
to
start
measuring
,
and
observe
your
exercise
parameters
according to the contents displayed in
the
w
indow.
3.
Heart rate
measurement: press any
key, then
grasp
the
corresponding
position
of
heart
rate
sensor metal plate with the left and right palms respectively (note: each palm should touch
two
metal
plates
at
the
same
time
). The
monitor
in
the
heart
rate
display window will show
your current heart rate in seconds or less. When the heartbeat signal is received during the
measurement, the heartbeat corresponds to the
"
❤
".
In
order to
prevent
the
influence
of
palm
movements on heart
rate measurement and ensure the accuracy
of
heart
rate
measurement,
it is suggested that
the
heart
rate
measurement should be carried out after
the exercise is
suspended or stopped, and the heart rate measurement should not be carried
out at the same
time of running.
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