background image

If you'd like to follow the boil method, this post by Hip 

Pressure Cooking explains it really well and has a handy 

video 

Содержание IP-DUO

Страница 1: ...Beginners Guide...

Страница 2: ...sted so you have to hang around waiting for that to happen Not with your Instant Pot it does it all for you Pressure cooking locks in flavours and nutrients Your Instant Pot is packed with safety feat...

Страница 3: ...set in The key is to use it straight away so we re going to get it out on the counter and we re going to get you using it regularly The more you use do something the more familiar and second nature i...

Страница 4: ...rve and there are things you need to know We have made the cooker as safe as we can and so it s important to understand how it works Like most manuals it will make little sense at the beginning but as...

Страница 5: ...id is collected Click here to watch how to attach the condensation collector on our Instant Pot UK for Beginners YouTube Channel THE LID A happy Instant Pot lid makes for a happy Instant Pot owner The...

Страница 6: ...more nutrients vitamins and minerals as they will not leach or dissolve away in the water Since steam surrounds the food foods are not oxidised by air exposure at heat so asparagus broccoli and other...

Страница 7: ...by scraping it with a wooden spoon and a bit of liquid water stock wine to remove any burnt on or caramelised bits Tomatoes and tomatoey sauces have a habit of catching and making the pot give an over...

Страница 8: ...he start which is possible in some versions The Keep Warm cycle counts up not down this way you know how long it has been on Keep Warm starting with L00 00 then L00 01 and so on Up to a total of 10 ho...

Страница 9: ...ater Test We also use the Water Test for diagnostics It s a very handy little test Its nickname is the Water Test but your instruction manual calls it Initial Test Run It s designed to get you to know...

Страница 10: ...run by Instant Pot Canada and there s our group the Instant Pot UK Community which we Instant Pot UK run for our customers If your Instant Pot is a 220v make sure you request to be a member answer all...

Страница 11: ...No need to wait for the display to say HOT Just add the ingredients when it s warming up as you would in a pan Delay Start or Timer It does when it says on the tin Perfect for your morning porridge No...

Страница 12: ...h a higher temperature and cook faster Soup Broth Meat Stew Bean Chilli Poultry Multigrain and Porridge all give you suggested timings and all have three suggested timings You can also press these but...

Страница 13: ...TTON JUST USE THE PRESSURE COOK BUTTON IN V3 OF THE DUO DUO v1 v2 DUO v3 Instant Pots are made in US quarts 6 quarts 5 67 litres 5 67812 to be exact It was always rounded up but in v3 of the 6 litre D...

Страница 14: ...DICTIONARY volume 01 Beginners Guide...

Страница 15: ...specify HP High Pressure make sure the red High light is illuminated in your DUO 7 in 1 Likewise when recipes specify low pressure When recipes don t specify anything presume it s high pressure In the...

Страница 16: ...u would have 250 ml water in the inner pot or whatever dish you want to cook a curry for example and then you could have PIP rice So essentially you would be cooking your main dish and your side dish...

Страница 17: ...tural pressure release means letting the pressure and the float valve come down on their own i e doing nothing at the end other than putting your feet up No need to even cancel the automatic Keep Warm...

Страница 18: ...Maintenance...

Страница 19: ...h the lid upside down so that it can breathe Let the sealing ring breathe too Remove it but promise us not to stretch it and drape it over the upside down lid as shown in this photo How to store your...

Страница 20: ...ress it down following its circumference When closing the lid never force it on If you feel a bit of resistance check the sealing ring Forcing the lid on can damage the sealing ring When removing the...

Страница 21: ...ing ring can discolour turmeric which is not a problem but it can also retain some of the smell from your lovely meal Here s what to do to avoid this How to get rid of sealing ring smells Have you got...

Страница 22: ...sealing ring for desserts and yoghurt You can buy spare sealing rings from Amazon Soak the sealing ring in Milton for at least half an hour Some people like to keep the sealing ring in a ziplock bag...

Страница 23: ...tle instead of yanking it out The rim of the base make sure the rim of the base is free of debris Sometimes little grains or seeds can get in there The inner pot sometimes an invisible layer can devel...

Страница 24: ...recipes...

Страница 25: ...recipes we are most asked for and a few of the recipe cards created from tried and tested customer recipes We are very lucky to have customers who share their recipes with us daily and their recipes a...

Страница 26: ...5 frequently requested recipes...

Страница 27: ...risotto Click here to go to the Hip Pressure Cooking recipe...

Страница 28: ...If you d like to follow the boil method this post by Hip Pressure Cooking explains it really well and has a handy video...

Страница 29: ...recipe cards Photo Emma s Vegetable Rigatoni...

Страница 30: ......

Страница 31: ...Click here for Andy s fab timings chart...

Страница 32: ......

Страница 33: ......

Страница 34: ...ge method to your own taste We hope these recipes help get you started You ll find a lot more of these recipe cards in the Instant Pot UK Community our Facebook group A lot of people like to start wit...

Страница 35: ...with your Instant Pot has a table of timings From seafood and fish to rice and pulses to vegetables Keep it somewhere handy it s a huge help You can also download it from our website Timings DOWNLOAD...

Страница 36: ...Our YouTube channel for beginners...

Страница 37: ...try again First recipe didn t go to plan Did you try to adapt one of your favourite recipes and it didn t work It happens to all of us 1 Brush up on the Golden Rules 2 Give your Instant Pot some Love...

Страница 38: ...E THE BOX page 4 Learn THE BASICS OF PRESSURE COOKING pages 6 and 7 Read up on the PRESSURE COOKING PROCESS page 8 Do THE WATER TEST page 9 GET COOKING lots of recipes from page 24 Join the Instant Po...

Страница 39: ...Amazon instantpot co uk Buy your...

Отзывы: