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USER MANUAL

– EN

IN 5493 Wall-Mounted Pull-Up Bar inSPORTline LCR1102

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Содержание LCR1102

Страница 1: ...USER MANUAL EN IN 5493 Wall Mounted Pull Up Bar inSPORTline LCR1102...

Страница 2: ...IONS 3 PARTS LIST 4 DIAGRAM 4 EXERCISE INSTRUCTIONS 4 PULL UP EXERCISES 6 Pull ups 6 Underhand grip 6 Pull up bar exercises abdominal 6 MAINTENANCE 6 ENVIRONMENT PROTECTION 6 TERMS AND CONDITIONS OF W...

Страница 3: ...product if it is damaged Exercise reasonably and carefully do not overextend your exercise The movements must not be too steep to avoid injury to the user Do not hold your breath during exercise Exer...

Страница 4: ...UP This phase serves to improve the blood circulation of the whole body and to warm up the muscles to reduce the risk of convulsions and muscle injury We recommend performing the stretching exercises...

Страница 5: ...ing at slower pace Stretching your muscles after exercise is extremely important you need to avoid sudden movements and vibrations With improved fitness you can lengthen and increase exercise intensit...

Страница 6: ...require a slow movement No swing or bending Pull ups Narrow grip mainly the central part of the back muscles Classical grip on shoulder width mid and outside muscles are evenly used wide grip recomme...

Страница 7: ...tween the Seller and the Buyer All Warranty Conditions are valid and binding unless otherwise specified in the Purchase Agreement in the Amendment to this Contract or in another written agreement Warr...

Страница 8: ...agreement of the Buyer the Seller has the right to exchange the defected Goods for a fully compatible Goods of the same or better technical characteristics The Seller is entitled to choose the form of...

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