Insportline inCondiT50i, Руководство пользователя, Страница: 19 / 29

19
PROGRAMS
QUICK START
1. Insert the magnet end of the safety key into the computer console.
2. Press the START button, a buzzer will sound and the system will automatically display a 3
second countdown. When the countdown reaches zero, the running belt will start. The initial
speed will be 1.0 km/h (the default running speed).
3. After the start-up, you can use the speed +/
–
buttons or QUICK SPEED keys to adjust the
speed of the treadmill. You can also use the incline +/
–
buttons or QUICK INCLINE buttons to
adjust the incline of the treadmill.
CONTROL FUNCTIONS
1. Press SPEED
– to reduce the running speed.
2. Press SPEED + to increase the running speed.
3. Press INCLINE
– to reduce the incline.
4. Press I to increase the incline.
5. Press the 3, 6, 9, 12 km/h quick speed keys to instantly bring the pace to the selected speed.
6. Press the 3%, 6%, 9%, 12% quick incline keys to instantly change incline to 3%, 6%, 9%,
12%.
7. Press STOP to stop the running belt.
8. Hold the pulse sensors (located on the handles) with both hands for 5 seconds to calculate
and display the runner’s heart beats per minute (BPM) on the computer display screen.
MANUAL MODE
1. Directly pressing the START button will automatically start the running belt at the default
running speed of 1.0 km/h. The other windows will begin counting upward from the default.
Pressing the SPEED
+/
–
keys to increases or decreases speed. Pressing the INCLINE +/
–
keys to increases or decreases incline.
2. Press the MODE button to enter Time Countdown, the time window will display a flashing
15:00, press the +/
–
buttons to set the desired time. The time range is 5:00
– 99:00 mins.
3. Press the MODE button twice to enter into Distance Countdown, the distance window will
display a flashing 1.0, press the +/
–
buttons to set the desired distance. The setting range is
0.5
– 99:90 mins.
4. Press the MODE button 3 times to enter into the Calories Countdown, the calories window will
display a flashing 50, press the +/
–
buttons to set the desired calories. The setting range is 10-
999 kcal.
5.
After you’ve made your setting, press the START button to start the treadmill. The treadmill
will begin running after 3 seconds. Press the INCLINE +/
–
or SPEED +/
–
keys to adjust the
speed and incline. Press the STOP button to stop the treadmill.
6. Under the Calories Countdown mode, press the MODE button to enter Steps mode. The
speed window will show 3.0 km/h; the time window will display 15:00 mins. Press the SPEED
+/
–
buttons to set the exercise time from 5:00 to 99:00 mins. The speed cannot be adjusted
under Steps mode.
LUBRICATION REMINDER
Your treadmill needs lubrication maintenance every 300 km. The system will release a beeping sound
every 10 seconds and display an
“OIL” icon on your LCD display to remind you when it’s time. Please
read the MAINTENANCE INSTRUCTIONS to learn the proper steps of lubricating your machine.
Apply the lubricating oil to the middle of the running deck on both sides. After application, press and
hold the STOP button for 3 seconds to clear the reminder.