Insportline IN 8722 Скачать руководство пользователя | Manualshive

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CONTENTS

SAFETY INSTRUCTIONS ....................................................................................................................... 3

EXPLODED VIEW ................................................................................................................................... 4

PARTS LIST ............................................................................................................................................ 4

ASSEMBLY ............................................................................................................................................. 7

CONSOLE ............................................................................................................................................. 11

DISPLAYED INFORMATION ............................................................................................................. 11

BUTTONS .......................................................................................................................................... 12

USE .................................................................................................................................................... 12

WARM UP ............................................................................................................................................. 17

HOW TO EXERCISE ............................................................................................................................. 20

MAINTENANCE .................................................................................................................................... 20

STORAGE ............................................................................................................................................. 20

IMPORTANT NOTICE ........................................................................................................................... 20

ENVIRONMENT PROTECTION ........................................................................................................... 21

TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ................................................. 21

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Содержание IN 8722

Страница 1: ...USER MANUAL EN IN 8722 Rowing Machine inSPORTline RW60...

Страница 2: ...D VIEW 4 PARTS LIST 4 ASSEMBLY 7 CONSOLE 11 DISPLAYED INFORMATION 11 BUTTONS 12 USE 12 WARM UP 17 HOW TO EXERCISE 20 MAINTENANCE 20 STORAGE 20 IMPORTANT NOTICE 20 ENVIRONMENT PROTECTION 21 TERMS AND C...

Страница 3: ...ty clearance of at least 0 6 m from other objects for higher safety Use a protective cover to protect carpet or floor Wear adequate sports clothes and sports shoes Avoid too loose clothes Don t use it...

Страница 4: ...10 11 77 94 22 30 32 91 78 55 80 74 87 11 10 51 5 90 80 74 75 21 67 33 23 38B 38A 47 95 79 79 59 4 65 66 97 99 100 PARTS LIST NO DESCRIPTION Q TY 1 Computer 1 2 Handlebar post 1 4 Pin 4 5 Stabilizer...

Страница 5: ...5T 4 36 Bushing D13 5 D10 9 2 37 Pulley 1 38A Upper computer cable 1 38B Lower computer cable 2 1 39 Round magnet 4 40 Plastic washer D10 D24 0 4T 1 41 Spring D2 2 D14 65L 1 42 Plastic cover 2 43 All...

Страница 6: ...72 Screw M6 1 0 20L 4 73 Ladder screw M8 1 25 55 5L 1 74 Spring washer D15 4 D8 2 2T 17 75 Domed nut M8 1 25 15L 6 76 Flat washer D16xD8 5x1 2T 16 77 Flat washer D25 D8 5x2 0T 2 78 Flat washer D20 D11...

Страница 7: ...75 D15 4 D22 A x4 M8 1 25 90 80 74 75 5 22 90 80 74 75 100 A Assemble the rear stabilizer 5 to the main frame 22 by using spring washer 74 domed nut 75 curved washer 80 and square neck bolt 90 B Asse...

Страница 8: ...19 by fixing plate 95 spring washer 74 and allen bolt 87 as picture 1 shown B Assemble the seat support 25 to the sliding beam 19 by using the buffer 61 and the nut 96 and the bolt 85 as picture 2 sho...

Страница 9: ...9 STEP 3 step 3 A A M8 20 D25 A x2 91 77 16 77 91 10 Assemble the foot pedal 10 using the axle 16 flat washer 77 and bolt 91...

Страница 10: ...B and then assemble the handlebar post 2 onto the main frame by spring washer 74 curved washer 80 and allen bolt 87 as the picture A shown B Connecting the lower computer cable 28 Lower computer cable...

Страница 11: ...ON WATTS Display power Display range 0 999 CALORIES Display burned calories per exercise Display range 0 9999 settings range 0 9990 Cal DISTANCE Display distance Display range 0 99999 press to change...

Страница 12: ...ached within the set speed SPM Pulls per minute Display range 0 99 Press to change value by 5 LOAD Resistance Settings range 1 16 STROKES Total strokes Display range 0 9999 Updated every 6 seconds The...

Страница 13: ...Press START STOP to start the program Fig 3 The values start to subtract from the set values Use the navigation buttons to set the resistance between levels 1 16 When one value reaches 0 the console s...

Страница 14: ...pulse is detected the countdown starts When the countdown reaches 0 the program stops and beeps for 8 seconds press any button to stop the beep and the average values are displayed and the time retur...

Страница 15: ...ase is by 0 30 500m Press the START STOP button to start the program The display shows the speed of the user and the computer Fig 12 The progress of the computer is displayed in the PC field the user...

Страница 16: ...djust the resistance When the training time reaches 0 the console shuts down and an audible signal sound for 8 seconds Press any button to turn off the beep Press START STOP to pause the program Press...

Страница 17: ...below Toes on the toes Lean forward Keep your back and arms relaxed and lean forward to your toes Hold in position for 15 seconds Bend your knees slightly Upper thighs Lean against the wall with one...

Страница 18: ...ur workouts evenly throughout the week MUSCLE TONING To tone muscle while exercising you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you c...

Страница 19: ...s Alternate Rowing Styles Arms Only Rowing This exercise will tone muscles in your arms shoulders back and stomach Sit as shown in Pic 4 with your legs straight lean forward and grasp the handles In a...

Страница 20: ...t Do not use abrasives or solvents on plastic parts Wipe the sweat after each use Protect your computer from moisture to avoid damaging the electronics Protect machine and computer from direct sunligh...

Страница 21: ...verned by Act No 89 2012 Coll Civil Code and Act No 634 1992 Coll Consumer Protection as amended also in cases that are not specified by these Warranty rules The seller is SEVEN SPORT s r o with its r...

Страница 22: ...ing from the repair The cost shall be calculated according to the valid price list of services and transport costs If the Seller finds out by testing that the product is not damaged the Warranty Claim...

Страница 23: ...arranty service center Elektri n 6471 Tren n 911 01 SK CRN 36311723 VAT ID SK2020177082 Phone 421 0 326 526 701 E mail objednavky insportline sk reklamacie insportline sk servis insportline sk Web www...

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