Insportline IN 5564, Руководство пользователя

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4. Ensure the FOLDING KNOB at the correct position.
FOLDING
1. Hold the LEFT FOOT STRAP with right hand and raise up the ALUMINUM BEAM.
2. Push down the FOLDING KNOB with left hand.
3.
Pull the ALUMINUM BEAM up to the folding position till the “CLICK” sound.
4. Ensure the FOLDING KNOB at the correct position.
IMPORTANT: Clear a workout area 1x2.5 meters before setting-up your Air Magnetic Rower. Ensure
the floor is solid and level.
PEDAL ADJUSTMENT
Heel Support Pre Adjustment
There are five heel support settings clearly numbered. Before exercising move the HEEL SUPPORT (126) to
setting number five.
Adjust the HEEL REST to your desired position.
Heel Support Pre Adjustment
The correct position for the FOOT STRAP (710) is across the top of the foot just below the toes, approximately
across the toe pivot joints.