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adjustable handles and let your arms, shoulders, chest and back engage in your workout. If your
shoulders hurt while exercising, place your hands on the firm handles. Make sure you keep your head
straight and look ahead and avoid straining your neck while exercising. If you want to increase the
intensity of the exercise, lift your legs higher or increase the frequency.
MAINTENANCE
•
When assembling, tighten all screws properly and set the device to a horizontal position.
•
Check for proper tightening after 10 hours of use.
•
Wipe sweat after exercise. Clean the device with a cloth and mild detergent. Do not use
solvents or aggressive cleaning agents on plastic parts.
•
In case of increased noise, it is necessary to check the correct tightening of all connections.
•
Place the product in a clean, ventilated, and dry room.
•
Do not expose the device to direct sunlight.
