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Safety Instructions 

     

 

 

   

 

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To ensure the best safety of the exerciser, regularly check it on damages and worn parts. 

 

 
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If you pass on this exerciser to another person or if you allow another person to use it, make sure 

that that person is familiar with the content and instructions in these instructions. 

 
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Only one person should use the exerciser at a time. 

 

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Before  the  first  use  and  regularly  make  sure  that  all  screws,  bolts  and  other  joints  are  properly 
tightened and firmly seated. 

 
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Before you start your work-out, remove all sharp-edged objects around the exerciser. 

 
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Only use the exercise for your work-out if it works flawlessly. 

 

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Any  broken,  worn  or  defective  part  must  immediately  be  replaced  and/or  the  exerciser  must  no 
longer be used until it has been properly maintained and repaired. 

 

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Parents  and  other  supervisory  persons  should  be  aware  of  their  responsibility,  due  to  situations 
which  may  arise  for  which  the  exerciser  has  not  been  designed  and  which  may  occur  due  to 
children’s natural play instinct and interest in experimenting. 

 
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If  you  do  allow  children  to  use  this  exerciser,  be  sure  to  take  into  consideration  and  assess  their 
mental and physical condition and development, and above all their temperament. Children should 
use the exerciser only under adult supervision and be instructed on the correct and proper use of the 
exerciser. The exerciser is not a toy. 

 
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Make sure there is sufficient free space around the exerciser when you set it up. 

 
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To  avoid  possible  accidents,  do  not  allow  children  to  approach  the  exerciser  without  supervision, 
since they may use it in a way for which it is not intended due to their natural play instinct and interest 
in experimenting. 

 
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Please note that an improper and excessive work-out may be harmful to your health. 

 
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Please  note  that  levers  and  other  adjustment  mechanisms  are  not  projecting  into  the  area  of 
movement during the work-out. 

 

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When setting up the exerciser, please make sure that the exerciser is standing in a stable way and 
that any possible unevenness of the floor is evened out.   

 

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Always wear appropriate clothing and shoes which are suitable for your work-out on the exerciser. 
The clothes must be designed in a way so that they will not get caught in any part of the exerciser 
during the work-out due to their form (for example, length). Be sure to wear appropriate shoes which 
are suitable for the work-out, firmly support the feet and which are provided with a non-slip sole.   

 

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Be sure to consult a physician before you start any exercise program. He may give you proper hints 
and advice with respect to the individual intensity of stress for you as well as to your work-out and 
sensible eating habits. 

 

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EN: Class - HC (according to EN ISO 20957) for home use. 

 

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User weight should not exceed 150 kg 

 

Содержание IN 163 Atlanta

Страница 1: ...Manual EN IN 163 inSPORTline Atlanta Elliptical...

Страница 2: ...on and be instructed on the correct and proper use of the exerciser The exerciser is not a toy Make sure there is sufficient free space around the exerciser when you set it up To avoid possible accide...

Страница 3: ...that exercisers and training devices are no toys Therefore they must only be used by properly informed or instructed persons Stop your work out immediately in case of dizziness nausea chest pain or a...

Страница 4: ...Exploded drawing...

Страница 5: ...out 100x54x27 2 14 front foot cover inner 100x54x24 2 15 round end cap D1 17 5L 2 16 allen bolt M8x1 25x100L 8 8 2 17 left upper foot cover 115x95x43 2 18 nylon nut M10 1 5 10T 3 19 stabilizer D76x1 5...

Страница 6: ...welding set 2 53 foam D30x7Tx550L 2 54 foam D23x7Tx530L 2 55 mushroom cap D1 1 4 45 L 2 56 spring D4 0xD20x82L 1 57 nylon nut M6x1 0x6T 4 58 bolt M6x1 0x15L 8 8 4 59 cap for bolt D28 17 M10 2 60 flat...

Страница 7: ...al cover 125 90 39 2 82 lower universal cover 125 90 39 2 83 smaller adjustable knob D38xM16x1 5xD8x23 2 84 front computer base 380 150 50 1 85 rear computer base 340 150 50 1 86 adaptor 1 87 round cr...

Страница 8: ...22 D8 5 1 5T D15 4 D8 2 2T M8 1 25 15L M8 1 25 20L D14 D6 5 0 8T 3 X4 6 X12 7 X10 9 X4 8 X4 20 X4 73 X4 x1 x1 72L R 84 85 78 M12 M10 X2 22 59 M8 1 25 100L 16 X2 81 82 ST4 15L 44 X6 M5 0 8 10L 87 X2 X1...

Страница 9: ...using the carriage bolt 3 the curved washer 6 the spring washer 7 and domed nut 8 2 Adjust the proper height by turning the wheel of rear foot cap 4 3 Assemble the left and right pedal 21L 21R on the...

Страница 10: ...he handlebar post 10 on the main frame and tighten it by using the curved washer 6 the spring washer 7 and the allen bolt 9 Place down the cover for handlebar post 78 and make it tight on the main fra...

Страница 11: ...STEP 3 x2 B Assemble the left and right fixed handlebar 72L 72R on the handlebar post 10 by using the Allen bolt 16 the curved washer 6 the spring washer 7 and the domed nut 93...

Страница 12: ...12 M10 1 Connect the computer cable 29 and cable of hand pulse sensor 75 with the computer 64 then fix the computer 64 on the handlebar post 10 by using the screws 2 Put the bolt cap 22 and bolt cap 5...

Страница 13: ...over for universal joint 81 82 on the universal joint 32 by using the screw 44 2 Fix the front and rear cover for handlebar post 84 85 on the handlebar post 10 by using the screw 44 87 3 Insert the pl...

Страница 14: ...ody fat DISPLAY FUNCTION TIME Workout time displayed during exercise Setting range 0 00 99 00 DISTANCE Workout distance displayed during exercise Setting range 0 0 99 0km CALORIES Burned calories duri...

Страница 15: ...P DOWN key to select the programming as sequence as MANUAL PROGRAM Drawing 8 User Program Drawing 9 H R C Drawing 10 WATT MANUAL and press MODE key to enter the function that you select Drawing 8 Draw...

Страница 16: ...r may use UP or DOWN key to set target value from 10 to 350 Press MODE key for confirm RECOVERY When there s a heart rate input under both START and STOP mode press the RECOVERY key to execute this fu...

Страница 17: ...ED HIGH MALE 13 13 25 9 26 30 30 FEMALE 23 23 35 9 36 40 40 NOTE 1 If computer acted abnormal user may plug out the adaptor and wait for 5 seconds before plug in the adaptor again 2 When computer just...

Страница 18: ......

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