22
•
Prevent this machine and especially the computer console from direct sunlight.
•
Inspect all assembly bolts and pedals of the machine every week. Retighten them, if
necessary.
•
Store it in a clean and dry place away from children.
COMPUTER OPERATION MANUAL
DISPLEJ
Values
Range
Description / settings
TIME
00:00~99:59
No preset target, time will count from 00:00 to maximum.
If the target time is set, it will count down from preset time to 0
TIME/500M
00:00~99:00 min
User exercise time
Display time to finish 500m according to speed
DISTANCE
0~99999m
Display distance
Count from 0 to 99999. Reset after reaching maximum.
CALORIES
0~9999 cal.
Burned calories.
Count from 0 to 9999. Reset after reaching maximum.
SPM
0~999
Strokes per minute.
WATTS
0~9999
Workout power consumption.
STROKES
0~99999
Number of completed full rowing movements.
TOTAL STROKES
0~99999
Continuous count of full rowing movements.
PULSE
P~30~240
Display heart beats per minute during rowing.
BUTTONS
Button
Function
UP
Increase resistance.
Function selection.
DOWN
Decrease resistance.
Function selection.
ENTER
Confirm settings or selection.
Reset
During setting, press once to go back.
In exercise mode, press once to end an exercise. In STOP mode press once to go back
to previous mode.
Press and hold reset button for 3 seconds to reset all values except TOTAL STROKES.
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