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ASSEMBLY & OPERATION MANUAL

RECORD SERIAL NUMBER HERE

www.inspirefitness.com

by Health In Motion LLC

9-10-19

DUAL CHIN DIP

Содержание DUAL CHIN DIP

Страница 1: ...ASSEMBLY OPERATION MANUAL RECORD SERIAL NUMBER HERE www inspirefitness com by Health In Motion LLC 9 10 19 DUAL CHIN DIP...

Страница 2: ...rts are missing contact the dealer of this Dual Chin Dip machine for replacement parts or call Inspire at 877 738 1729 Make sure that adequate room has been cleared before attempting to build your Dua...

Страница 3: ...Important Safety Instructions 1 Tools Required 1 Parts Hardware List 2 Cable Charts 3 Assembly Instructions 4 Decal Reference 27 Decal Placement 29 Training Tips 30 General Maintenance Information 31...

Страница 4: ...achine for its intended purpose as described in this Operation Manual or the Exercise Book Do not use attachments not recommended by the manufacturer Make sure bystanders are at least 5 feet away from...

Страница 5: ...d Bolt 2 20 Left Upper Handle 1 20 M8 x 45 Button Head Bolt 2 21 Right Upper Handle 1 21 M8 x 12 Button Head Bolt 7 22 Lower Pulley Arm 1 22 M6 x 12 Button Head Bolt 10 23 Plastic Cover 1 1 23 M4 x 60...

Страница 6: ...le lengths are in millimeters and for reference only Cable lengths could change at any time without notice Connector Cable p n GM887 500 003 Assisted Cable p n GM887 500 002 Weighted Cable p n GM887 5...

Страница 7: ...Page 4 ASSEMBLY INSTRUCTIONS...

Страница 8: ...ghten Only Step 2 Attach Guide Cable Support to Main Frame and Upright 1 using 4 M10 x 75 Hex Bolts 8 M10 Flat Washers 4 M10 Locknuts NOTE Finger Tighten Only 4 M10 x 75 Hex Bolts 8 M10 Flat Washers 4...

Страница 9: ...t Arm to Upright 1 using 1 M10 x 70 Hex Bolts 2 M10 x 120 Hex Bolt 6 M10 Flat Washers 3 M10 Locknuts NOTE Finger Tighten Only 1 M10 x 70 Hex Bolts 2 M10 x 120 Hex Bolt 6 M10 Flat Washers 3 M10 Locknut...

Страница 10: ...Hex Bolts 8 M10 Flat Washers 4 M10 Locknuts 1 M8 x 45 Button Head Bolts 2 M8 Flat washers 1 M8 Locknut NOTE Finger Tighten Only Step 4 2 M10 x 95 Button Head Bolts 2 M10 x 95 Hex Bolts 8 M10 Flat Was...

Страница 11: ...ex Bolts 9 M10 Flat Washers 4 M10 Locknuts 1 M8 x 45 Button Head Bolts 2 M8 Flat washers 1 M8 Locknut NOTE Finger Tighten Only Step 5 2 M10 x 100 Button Head Bolts 2 M10 x 100 Hex Bolts 1 M10 x 25 Hex...

Страница 12: ...s 10 M10 Flat Washers 5 M10 Locknuts NOTE At this time adjust the feet on the left and right legs making sure that both feet touch the floor Wrench Tighten Steps 3 Thru 6 Now Step 6 2 M10 x 70 Hex Bol...

Страница 13: ...ear Shaft Mounts to the Linear Shaft but do not tighten set screws Step 8 Attach this assembly to the Base Frame using 8 M10 x 20 Hex Bolts 8 M10 Flat Washers Note Tighten All bolts first slide Knee P...

Страница 14: ...75 Hex Bolts 3 M10 Flat Washers NOTE Wrench Tighten Now Step 10 Attach the Knee Pad Support to the Knee Pad Slider using 1 M12 x 75 Hex Bolts 2 M12 Flat Washers 1 M12 Locknuts NOTE Wrench Tighten Now...

Страница 15: ...ashers 2 M8 Locknuts NOTE Finger Tighten Only Step 12 Repeat for Upper Right Arm 8 M10 x 25 Button Head Bolts 8 M10 Flat Washers 2 M8 x 20 Button Head 4 M8 Flat Washers 2 M8 Locknuts NOTE Finger Tight...

Страница 16: ...ng Grip Left and Right to the 2 Upper Arms using 8 M10 x 65 Hex Bolts 16 M10 Flat Washers 8 M10 Locknuts NOTE Finger Tighten Only Step 13 Climbing Grip Left Climbing Grip Right Upper Frame 8 M10 x 65...

Страница 17: ...NOTE Wrench Tighten Steps 11 12 13 and 14 Step 15 Attach the Right Upper Handle to the Upper Frame using 3 M10 x 25 Counter Sunk Bolts 4 M10 x 25 Hex Bolts 5 M10 Flat Washers 1 M10 Locknut NOTE Wrench...

Страница 18: ...h the Lower Pulley Arm to the bottom of Base Frame using 4 M10 x 25 Hex Bolts 8 M10 Flat Washers 4 M10 Locknuts NOTE Wrench Tighten Now 4 M10 x 25 Hex Bolts 8 M10 Washers 4 M10 Locknuts Step 16 Lower...

Страница 19: ...ot Over Tighten Step 18 Slide the small lip of Plastic Cover 2 into Plastic Cover 1 Then lay flat on the Base Frame and attach to Base Frame using 5 M3 x 5 Phillips Screw NOTE Do Not Over Tighten 1 M4...

Страница 20: ...bly onto the Guide Rods making sure the rubber pad is facing down Attach the Upper Pulley Mount Top Weight Stop Assembly and Guide Rods to the Main Frame Using 1 M10 x 75 Hex Bolt 2 M10 x 90 Hex Bolts...

Страница 21: ...Rods making sure the rubber pad is facing down Attach the Upper Pulley Mount Top Weight Stop Assembly and Guide Rods to the Main Frame Using 1 M10 x 75 Hex Bolt 2 M10 x 90 Hex Bolts 6 M10 Flat Washer...

Страница 22: ...e Top Weight Stack Take the other end of the Assisted Cable remove the slotted cable blot and guide it straight up through the Top Weight Stop and around both of the pulleys in the Upper Pulley Mount...

Страница 23: ...other screw tilt the L retainer and slipping the cable end through the hole and securing it with the Cable Adapter back in the hole Next replace the L bracket and Tighten both screws Feed the end of...

Страница 24: ...Rear Shroud Plate Support to Main Frame using 1 M8 x 100 Hex Bolt 2 M8 Flat Washers 1 M8 Locknut Optional Insert M10 x 50 Fully Threaded Bolt from Step 28 to hold Rear Shroud Plate Support in place N...

Страница 25: ...wards Continue to pull the Fabric Shroud along the inside of the Lower Metal Shroud until it approaches the other end Repeat above for the Upper Metal Shroud Be sure to pull tight as fabric shroud is...

Страница 26: ...3 M10 Flat Washers Step 27 Attach the Upper Metal Shroud to the Guide Cable Support and Main Frame using 3 M10 x 50 Fully Threaded Bolts 3 M10 Flat Washers NOTE Tighten bolts until fabric shroud is ti...

Страница 27: ...ng 5 M6 x 12 Button Head Bolts 5 M6 Flat Washers NOTE Wrench Tighten Now Step 29 Repeat Step 28 for Left Metal Shroud using 5 M6 x 12 Button Head Bolts 5 M6 Flat Washers NOTE Wrench Tighten Now Step 2...

Страница 28: ...Metal Shroud using 3 M8 x 12 Button Head Bolts 3 M8 Flat Washers NOTE Wrench Tighten Now Step 31 Repeat step 30 for the other Upper Metal Shroud using 3 M8 x 12 Button Head Bolts 3 M8 Flat Washers NOT...

Страница 29: ...sert the Rubber Tablet Holder into the Pocket in the Molded Top Cap The Rubber Tablet Holder only fits one way Make sure the outer edge of the Rubber Tablet Holder sits flat against the Molded Top Cap...

Страница 30: ...Page 27 877 738 1729 DECAL REFERENCE 7 905 818 8 096 929 8 870 718 9 067 100 9 302 139...

Страница 31: ...Page 28 DECAL REFERENCE...

Страница 32: ...ain Base 30 x 40 Patent Label on Main Base 35 x 50 NOTICE Label on Bottom of Right Leg 40 x 170 Weight labels 1 11 and 1 15 included with manual Silver s on black background 18 x 25 INSPIRE logo Chin...

Страница 33: ...heavier weights 2 Control the weight Always work with a weight that you can handle through a full range of motion Slow and steady movements are recommended 3 Breathe Don t hold your breath during your...

Страница 34: ...ime so check cable slack periodically and adjust cable tension as needed Regularly inspect product for loose hardware Do not use or store equipment outdoors Inspect snap links swivels handles and weig...

Страница 35: ...Tautness of all Shrouds DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if Needed WEEKLY 3 MONTHS Inspect Anti Ski...

Страница 36: ...al container or equivalent You must pre pay any shipping charges taxes or any other charges associated with transportation of the Product In addition you are responsible for insuring any Product shipp...

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