7
FIT-804 STEPPER WITH HANDLEBAR
GB
USER MANUAL
Thanks for purchasing INNOLIVING stepper, which allows you to train and get fit in the
intimacy and comfort of your home.
Before use, please read carefully all the instructions of this user manual. Please keep this
user manual as reference for any future use.
IMPORTANT SAFETY NORMS
1. Please follow the instructions for use, all uses other than described in this manual are
considered non-conforming use and therefore improper. The manufacturer declines all
responsibilities for damage to persons or property resulting from improper use of the device.
2. The owner of the stepper is responsible to inform any person who shall use it about the
warnings listed below.
3. Before starting any exercise program, you should contact your doctor to determine if your
physical condition are suitable and to ensure that this exercise does not endanger your health
and safety and to get possible contraindications. This is especially recommended for people
over the age of 35 or persons with pre-existing health problems.
4. The doctor’s advice is essential if you are taking medicines that affect the heart, blood
pressure or cholesterol level.
5. Keep the stepper indoors, away from moisture and dust. Place the stepper on a flat surface.
For security, it is recommended to cover the floor under the stepper.
6. Do not use the exercise bike outdoors or near water.
7. Before using the stepper, make sure that all screws and bolts have been tightened properly.
Do not use the stepper, if it is not assembled properly, inspect and tighten all parts regularly.
Do not use the stepper when it is damaged, contact the service center.
8. Keep the stepper out of the reach of children under the age of 12 and pets. This product has
been designed to be used only by adults. It is not suitable with a therapeutic use.
9. The stepper should not be used by persons weighing more than 100 kg.
10. Do not allow more than one person at one time to use the stepper.
11. Always wear appropriate clothing and shoes, every time you use the stepper. Do not wear
loose clothing or other clothing that could become caught in the equipment.
12. During the training, keep stepping continuously and at a constant speed. Always keep your
feet on the pedals when stepping, or the pedals may become separated from the resistance
cylinders, causing serious injury.
13. The resistance cylinder become very hot during use. Allow the cylinder to cool down, before
touching them.
14. Keep your back straight when using stepper. Do not arch the back and maintain an upright
position.
15. If during the exercise you feel dizziness, lightheadedness, nausea, chest pain, back pain or
any other pain, stop immediately and consult your doctor.
16. This machine is for home use only. Do not use in commercial and institutional environments,
do not rent it.
17. Keep hands away from all parts in movement. Be especially careful while lifting or moving the
equipment.
18. Keep packaging elements (plastic bags, cardboard, polystyrene, etc..) out of reach of children
as they are potential sources of danger and must be disposed of as provided by law.