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Check List     

IF ANY OF THESE PARTS ARE MISSING CONTACT YOUR DEALER IMMEDIATELY.

Introduction

Check List

Care and Maintenance

Assembly Steps 1~5

Assembly Steps 6~9

Detailed Parts List 

Exploded Drawing

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Congratulations on your purchase of the ELLIPTICAL 
CROSS TRAINER. This product has been designed 
and manufactured to meet the needs and requirements 
of domestic use.

Please carefully read the instructions prior to assembly 
and first use. Be sure to keep the instructions for 
reference and/or maintenance.

If you have any further questions, please contact us. 
We wish you lots of success and fun while training.

Introduction

Table of Contents

Care and Maintenance

Your ELLIPTICAL CROSS TRAINER is made of the 
highest quality materials, even so it is still important 
that you take care of your ELLIPTICAL CROSS 
TRAINER on a regular basis. Your ELLIPTICAL 
CROSS TRAINER is for indoor use only and should 
NOT be used or stored in damp areas. Wipe all 
perspiration from your ELLIPTICAL CROSS TRAINER 
after each use. 

The safety level of your ELLIPTICAL CROSS TRAINER 
can only be maintained if it is examined regularly for 
damage and wear. As a sensible precaution quickly 
visually safety check and clean before use. We 
suggest a more thorough inspection every two to three 
weeks. If any defects are found discontinue use 
immediately and contact your dealer for advice on how 
to proceed.

Components most Susceptible to Wear

DUAL ACTION HANDLE [part# 201,306,401]

STATIONARY HANDLE BAR [part# 302]

STABILIZER - FRONT and REAR [part# 202,308,403]

FOOT PEDAL [part# 116]

These parts are assembled by the consumer and 
should be checked regularly. Make sure that all Nuts, 
Bolts and Knobs are tight and secure.

All FASTENERS [Nuts, Bolts, and Screws]

All fasteners that are easily accessible should be 
tightened on a regular basis.

The 3x Pivot Points 
[part#17,22,24,27,30,32,36,62]

The 3x Pivot Points combine BEARINGS with 
BUSHINGS. The BEARINGS should last a 
lifetime with normal use. The BUSHINGS are a 
special design incorporating a space age plastic 
with lubricate built inside. As well they are 
greased by the manufacturer and should last a 
lifetime with normal use.

WARNING:

 Do NOT apply oil to any moving parts 

as this will wash the grease away damaging the 
ELLIPTICAL CROSS TRAINER.

If you want to replace the BEARINGS then do so 
with care. If you wish to grease the BUSHINGS 
use a good quality grease that is friendly to 
plastic (some greases destroys plastic). 

To replace the BEARINGS and grease the 
BUSHINGS disconnect the FOOT PEDAL TUBE 
[011 & 012] and the DUAL ACTION ARM [005 & 006]. 
R e p l a c e  t h e  B E A R I N G S  a n d  g r e a s e  t h e 
BUSHINGS. Then reassemble.

M13

M14

M5

ASSEMBLY INSTRUCTIONS

Содержание X9 Series

Страница 1: ......

Страница 2: ...n before use We suggest a more thorough inspection every two to three weeks If any defects are found discontinue use immediately and contact your dealer for advice on how to proceed Components most Susceptible to Wear DUAL ACTION HANDLE part 201 306 401 STATIONARY HANDLE BAR part 302 STABILIZER FRONT and REAR part 202 308 403 FOOT PEDAL part 116 These parts are assembled by the consumer and should...

Страница 3: ...08 403 003 STEP 4 a Remove all Polystyrene Blocks b With another person helping you carefully lift the UPRIGHT TUBE 004 until it is vertical while the other person joins the plugs of the COMPUTER CABLE 703 to MOTOR with CABLE 701 as shown in the illustration below Then slide the UPRIGHT TUBE 004 into the MAIN FRAME 001 c Loosely assembly 6 x BOLT 302 WASHER 401 into MAIN FRAME 001 Rotate the FOOT ...

Страница 4: ...puter Plate and secure with 4 x BOLTS 310 1 3 STEP 7 a Slide the ADJUSTABLE FOOT PEDAL 115 onto the left and right FOOT PEDAL TUBE 011 012 Secure with ADJUSTABLE FOOT PEDAL KNOB 116 and tighten firmly NOTE The ADJUSTABLE FOOT PEDAL 115 can be adjusted to your personal preference but we suggest that you start with the middle setting number 3 STEP 6 a Feed both the COMPUTER CABLE 703 HAND PULSE CABL...

Страница 5: ...7 108 109 110 111 112 113 114 115 116 119 120 121 122 123 124 1 1 1 1 1 1 1 1 1 1 1 1 1 2 2 1 1 1 1 3 1 1 2 1 1 1 1 1 1 2 2 2 2 4 1 4 6 2 2 2 NUT COVER PLUG FOAM GRIP FOAM GRIP BUSHING CUP PANCAKE ALUMINUM PANCAKE SLEEVE HUTCHINSON BELT WATER BOTTLE WATER BOTTLE HOLDER FLYWHEEL with MAGNETS ANGLE ADJUSTMENT SLEEVE ANGLE ADJUSTMENT KNOB PLUG NUT NUT NUT NUT NUT NUT NUT BOLT BOLT BOLT BOLT BOLT BOLT...

Страница 6: ...1 5 EXPLODED DRAWING X9 Series Elliptical Cross Trainer April 2006 ...

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