I m p o r t a n t S a f e t y I n s t r u c t i o n s
1
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equip-
ment, basic precautions should always be taken, including the following:
* Read all instructions before using the
.
are written to ensure your safety and to protect
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended
by the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout---no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout imme-
diately and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that
all fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later
that you have to disassemble compontents and that you may have
damaged the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate
the unit a few feet from walls or furniture to provide easy access.
The Back Extension is designed for your enjoyment. By
precautions and using common sense, you will have
pleasurable hours of healthfull exercise with the
Back Extension These instruc-
tions
the unit.
following these
many safe and
equipment.
Personal Safety During Assembly
Содержание Back Extension IT8011B
Страница 1: ...I Back Extension Assembly Instructions T8011B ...
Страница 4: ...2 I Back Extension Exploded View Diagram T8011B ...
Страница 18: ...Jam Nut Clip Top plate 16 For Step10 A B ...