background image

14

Step9

Assemble the Weight Plates

1)Insert both the Guide Rods (#20)into the Main Upright

(#1).

2)Slide the Weight Rubber Bumper (#28)down onto each

Guide Rod(#20).

3)Carefully begin sliding the Weight Plate one by one in

sequence :#29,#30,#31,#41

4)Align both the top ends of Guide Rods (#20)to the Main

Upright (#1)and secure them using:

Two Allen Bolts (#64)M10×75
Two Spring Washers (#79) 10
Two Washers(#75) 11× 20×2
Two Rubber Caps (#49)

Φ

Φ

Φ

Make sure that Washers(#75)and Spring Washers(#79) are
on the top side.

N o t e

Содержание Back Extension IT8011B

Страница 1: ...I Back Extension Assembly Instructions T8011B ...

Страница 2: ...Table of contents Important Safety Instructions 1 Exploded View Diagram 2 Hardware List 3 Parts List 4 Assembly instructions 5 ...

Страница 3: ...or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good working condition Frayed or worn cables can be dangerous and may cause injury Periodically check these cables for any indication of wear Keep hands limbs loose clothing and long hair well out of the way of moving parts Do not attem...

Страница 4: ...2 I Back Extension Exploded View Diagram T8011B ...

Страница 5: ...3 0 100 10 20 30 40 50 60 70 80 90 110 120 130 140 150 Inches 0 1 2 3 4 5 6 12 14 34 34 34 34 34 34 14 14 14 14 14 12 12 12 12 12 Millimeters Hardware List ...

Страница 6: ...1 15 1 2 14 1 1 1 1 1 1 1 1 4 4 2 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 Adj stopper Plug Half pulley Cover Nylon Bushing Set Screw M10 16 Spacer 16 12 2 12 5 Big Bearing Washer Angle Support Spacer Rear Support Allen Bolt M12 40 Allen Bolt M12 120 Allen Bolt M10 120 Allen Bolt M10 115 Allen Bo...

Страница 7: ...nts may be large heavy or awkward to handle alone It is important that you asse mble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting com onents and reduce the possibility of injury during assembly As with any assembled part proper alignment and adjustment is critical While tightening the fasteners be sure to leave room for adjust...

Страница 8: ...Step1 Install the Adj Foot Plates Align the Adj Foot Plate 7 to the Main Upright 1 the Seat Frame 3 the Rear Support 59 then secure them by handle 6 ...

Страница 9: ...Support 59 to the Main Upright 1 using Two Allen Bolts 63 M10 115 Four Washers 75 11 20 2 Two Nylon Locknuts 78 M10 Two Allen Bolts 63 M10 115 Four Washers 75 11 20 2 Two Nylon Locknuts 78 M10 Two Allen Bolts 62 M10 120 Four Washers 75 11 20 2 Two Nylon Locknuts 78 M10 Two Allen Bolts 65 M10 70 Two Allen Bolts 62 M10 120 Eight Washers 75 11 20 2 Four Nylon Locknuts 78 M10 Two Allen Bolts 71 M10 25...

Страница 10: ...ame 3 using 2 Attach the Nylon Stem Button 44 to the Slide Frame 36 then insert them to the Guide Tube 10 secure them using 3 Make sure the Slide Frame can Slide smoothly Two Allen Bolts 65 M10 70 Four Washers 75 11 20 2 Two Nylon Locknuts 78 M10 One Shoulder Bolt 68 M8 20 Φ Φ ...

Страница 11: ...9 Step4 Assemble the Pedal Attach the Pedal 43 to the Slide Frame 36 using 8 Eight Washers 76 9 22 2 Eight Allen Bolts 92 M8 20 Eight Spring Washers 80 Φ Φ Φ ...

Страница 12: ...using 2 Insert the Adj Shaft 5 into the Main Upright 1 and through the Pillow Block 15 3 Attach the Counter Poise Block 27 to the Pivot Arm 4 using Two Allen Bolts 60 M12 40 Four Washers 74 13 24 1 5 Two Nylon Locknuts 77 M12 Two Shoulder Bolts 69 M8 25 Two Spring Washers 80 Φ Φ Φ8 1 ...

Страница 13: ...11 Step6 Assemble the Cam Insert the Adj Shaft 5 through the Spacer 13 the Cam 8 and the Main Upright 1 next secure the Cam 8 to the Adj Shaft 5 using the Key 93 ...

Страница 14: ...ttach the Pillow Block 15 to the Main Upright 1 using 3 Secure the Adj Shaft 5 to the Pillow Block 15 using One Allen Bolt 71 M10 25 One Spring Washer 79 10 One Washers 75 11 20 2 One Bearing Washer 34 Two Allen Bolts 60 M12 40 Four Washers 74 13 24 1 5 Two Nylon Locknuts 77 M12 Φ Φ Φ Φ Φ ...

Страница 15: ...the Adj Shaft 5 using 2 Attach the Angle Support 57 to the Rear Support 59 using 12 One Washer 74 13 24 1 5 One Allen Bolt 71 M10 25 One Spring Washer 79 10 One Washer 75 11 20 2 One Outer Washer 33 One Spacer 58 One Allen Bolt 61 M12 120 One Spring Washer 85 Φ Φ Φ Φ Φ Φ ...

Страница 16: ...ide Rod 20 3 Carefully begin sliding the Weight Plate one by one in sequence 29 30 31 41 4 Align both the top ends of Guide Rods 20 to the Main Upright 1 and secure them using Two Allen Bolts 64 M10 75 Two Spring Washers 79 10 Two Washers 75 11 20 2 Two Rubber Caps 49 Φ Φ Φ Make sure that Washers 75 and Spring Washers 79 are on the top side Note ...

Страница 17: ...y B 19 then secure them to the Main Upright 1 using 4 Connect the looped end of the Cable 40 to the Cam 8 secure it using the Shoulder Bolt 69 as shown below 5 Adjust the tension of the Cable 40 using the Jam Nut as shown below 6 Make sure that the Cable is in the grooves of all pull eies then fully tighten all bolts and nuts two Allen Bolts 67 M10 45 four Washers 75 11 20 1 5 two Nylon Locknuts 7...

Страница 18: ...Jam Nut Clip Top plate 16 For Step10 A B ...

Страница 19: ... ight 1 using 2 Attach the Weight Shroud 21 to the Main Upright 1 using fourteen Butttons 38 four Bolt Covers 48 four Plastic Washers 47 four Chamfer Bolts 73 The Front Decal Plate 18 with the exercise instr ctions printed on it should be attached in the front of the Main Upright 1 u Note ...

Страница 20: ... the Seat Support 9 into the Seat Frame 3 lock it into place with the seat pop pin 46 and the Allen Screw 68 3 Attach the Plastic Cap 87 to the main upright 1 using two Washers 75 11 20 2 two Allen Bolts 70 M10 30 Two Screw 95 M6 15 Φ Φ For a safe exercise you need make the unit steady by adjusting the Adj foot plates ...

Отзывы: