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©IMPEX INC.                                                                                                                                www.impex-fitness.com

 

 

WEIGHT CAPACITY AND DIMENSION 

 

1.  Maximum user weight: 300 lbs. 
2.  Maximum weight on each side of Sliding Weight Post (#12): 300 lbs (150lbs on each side) 
3.  Maximum weight on Weight Storage Post: 150 lbs 
4.  Maximum weight on Bar Catches: 300 lbs 
5.  Maximum weight on Bench: 600lbs (including user weights) 
6.  Cage assembled dimensions: 61” x 71.75” x 86.75” 
7.  Bench assembled dimensions: 48” x 30.5” x 46.5”  

 

 

 

CARE AND MAINTENANCE 

 

1.  Lubricate moving parts with WD-40 or light oil periodically. 
2.  Inspect and tighten all parts before using the equipment. 
3.  The equipment can be cleaned using a damp cloth and mild non-abrasive detergent.  

DO NOT use solvents. 

4.  Examine the equipment regularly for signs of damage or wear. 
5.  Replace any defective components immediately and/or keep the equipment out of use until 

repair. 

6. 

Failure to examine regularly may affect the safety level of the equipment.

 

 
 

OPERATION NOTES 

 

 
 

 

Cable Tension Adjustment 

 
 
Adjust the tension of the Cable System by moving the position of Pulley on the Brackets on Sliding 
Weight Post. 
                       

Pulley 

If the tension is too loose, move the lower pulley up by one hole. 
 
 
If the tension is too tight, move the lower pulley down by one hole. 

 

 

  
 
 

 
 
 
 
 
 

Содержание MARCY PRO MWM-4484

Страница 1: ...re and Maintenance Parts List Warranty Ordering Parts Model MWM 4484 Retain This Manual for Reference 160620 OWNER S MANUAL FULL CAGE SYSTEM MWM 4484 IMPORTANT Please read this manual before commencin...

Страница 2: ...you for selecting MARCY PRO FULL CAGE SYSTEM MWM 4484 by IMPEX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to providing you...

Страница 3: ...ar robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in t...

Страница 4: ...l comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say...

Страница 5: ...s stage allows your muscles to wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training...

Страница 6: ...LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace and Rear Support If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacemen...

Страница 7: ...IMPEX INC www impex fitness com 6 FREE AND TRAINING AREA...

Страница 8: ...her only to end of the Carriage Bolt Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench befor...

Страница 9: ...cally 2 Inspect and tighten all parts before using the equipment 3 The equipment can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Examine the equipment regularly...

Страница 10: ...Lat Pull Low Pulley 20 10 10 40 20 20 60 30 30 80 40 40 100 50 50 120 60 60 140 70 70 160 80 80 180 90 90 200 100 100 220 110 110 240 120 120 260 130 130 280 140 140 300 150 150 Load even weights on...

Страница 11: ...14 Right Safety Bar Catch Strip Holder 2 15 Left Bar Catch 1 16 Right Bar Catch 1 17 Left Dip Handle 1 18 Right Dip Handle 1 19 Bar Handle 2 20 Weight Storage Post 2 21 Lat Bar 1 22 Shiver Bar 1 23 Tr...

Страница 12: ...Washer 1 4 51 Allen Bolt M10 x 3 4 52 Carriage Bolt M10 x 2 16 53 Carriage Bolt M10 x 3 3 54 Carriage Bolt M10 x 3 10 55 Carriage Bolt M10 x 3 4 56 Phillips Screw M6 x 1 57 Allen Bolt M10 x 1 2 58 Al...

Страница 13: ...IMPEX INC www impex fitness com 12 MWM 4484 CAGE EXPLODED DIAGRAM...

Страница 14: ...Panel 1 9 Bracket 6 x 2 x 2 1 10 Sleeve 2 x 1 1 11 End Cap 2 x 2 1 12 End Cap 2 x 1 2 13 End Cap 2 x 1 1 14 Bottom Cap 3 15 Bushing 1 x 2 16 Bushing x 2 17 Lock Knob M18 1 18 Hex Bolt M12 x 3 1 19 Ca...

Страница 15: ...IMPEX INC www impex fitness com 14 MWM 4484 BENCH EXPLODED DIAGRAM...

Страница 16: ...rformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential...

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