Evo TAHOE 51552B Скачать руководство пользователя

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OWNER’S MANUAL

RETAIN FOR FUTURE REFERENCE

TOLL FREE CUSTOMER SERVICE

1.888.800.1167

MODEL NUMBER: 51552B

SERIAL NUMBER:

APPLICATION STANDARD

ASSEMBLY

OPERATING INSTRUCTIONS

CONDITIONING GUIDELINES

WARRANTY

SERVICE

EVO TAHOE

Home Gym

Adjustable Incline Bench

Содержание TAHOE 51552B

Страница 1: ...TURE REFERENCE TOLL FREE CUSTOMER SERVICE 1 888 800 1167 MODEL NUMBER 51552B SERIAL NUMBER APPLICATION STANDARD ASSEMBLY OPERATING INSTRUCTIONS CONDITIONING GUIDELINES WARRANTY SERVICE EVO TAHOE Home...

Страница 2: ...ary equipment at hand will save time and make the assembly quick and hassle free Clear your work area Make sure that you have cleared away a large enough space to properly assemble the unit Make sure...

Страница 3: ...552B 210 51552B 214 51552B 215 1 2 3 4 0 1 2 3 4 1 4 1 2 3 4 1 4 1 2 3 4 1 4 1 2 3 4 1 4 INCHES parts list 3 DESCRIPTION FRONT STABILIZER MAIN FRAME REAR STABILIZER BACK BONE SEAT ARM BACK PAD SEAT PA...

Страница 4: ...552B 240 51552B 241 51552B 242 DESCRIPTION STOPPER WHEEL POP PIN 1 2 STEEL BUSHING 3 8 X 1 2 BUSHING 1 2 X 4 1 4 HEX HEAD BOLT 1 2 X 3 1 8 HEX HEAD BOLT 3 8 X 2 3 4 HEX HEAD BOLT 5 16 X 1 1 2 HEX HEAD...

Страница 5: ...E BEEN PRE ASSEMBLED BY THE FACTORY 5 215 231 237 204 237 231 225 225 240 235 235 203 221 230 242 242 230 235 228 235 220 232 228 201 214 229 237 226 227 235 202 235 215 240 222 226 237 241 209 210 22...

Страница 6: ...tabilizer 201 using two 1 2 Washers 235 and two 1 2 Nylon Nuts 240 Attach Wheels 221 to the bracket on Rear Stabilizer 203 each using 5 16 x 1 1 2 Hex Head Bolts 230 and 5 16 Nylon Nut 242 Attach Rear...

Страница 7: ...ead Bolts 231 and two 3 8 Washers 237 Insert two 1 2 Steel Bushings 225 to the sleeve on Back Bone 204 Attach Back Bone 204 to the bracket on Main Frame 202 using 1 2 x 4 1 4 Hex Head Bolt 227 two 1 2...

Страница 8: ...Insert two 1 2 Steel Bushing 225 to the sleeve on Seat Arm 205 Attach Seat Arm 205 to the bracket on Main Frame 202 using 1 2 x 4 1 4 Hex Head Bolt 227 two 1 2 Washers 235 and 1 2 Nylon Nut 240 Lock...

Страница 9: ...9 notes NOTES...

Страница 10: ...ly apply to the original end user This Warranty does not cover any problems damages or failures that are caused by accident improper assembly failure to observe cautionary labels on the product failur...

Страница 11: ...few minutes in your target zone However your aerobic fitness will improve over the next six to eight weeks Don t be discouraged if it takes longer It s important to work at your own pace Ultimately yo...

Страница 12: ...ical condition To determine your target zone consult the chart we have provided 200 180 160 140 120 100 80 AGE IN YEARS PULSE IN BEATS PER MINUTE HEALTH Beginner low intensity with long duration produ...

Страница 13: ...lop lower body muscle groups These muscle groups are shown on the chart below Posterior Deltoid Triceps Latissimus Dorsi Gluteals Hamstrings Gastrocnemius Calf Trapezius Anterior Deltoid Pectoralis Ma...

Страница 14: ...ng your chin to the ceiling and letting your mouth open Rotate your head to the left for one count and finally drop your head to your chest for one count A successful exercise program consists of a wa...

Страница 15: ...hen bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts Side Stretch Open your arms to the side and continue lifting them until they...