Impex MARCY MS-95 Скачать руководство пользователя страница 6

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ASSEMBLY INSTRUCTION

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Tools Required For Assembly: Two adjustable wrenches and one Allen Wrench.

STEP 1 (See Diagram 1)

A.) Connect the Magnet Sensor Wire (#19) from the Base Frame to the Computer Sensor

Wire (#20) from the Lower Front Post (#4).

B.) Attach the Lower Front Post onto the Base Frame. Secure it with three M8 x ¾” Hex

Bolts (#29), six Ø

⅝

” Washers (#35), and three M8 Aircraft Nuts (#38).

Содержание MARCY MS-95

Страница 1: ...ety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model MS 95 Retain This Manual for Reference 150820 OWNER S MANUAL MINI STEPPER MS 95 IMPEX INC 2801 S Towne Ave Pomona...

Страница 2: ...ual carefully before using the machine As a manufacturer we are committed to provide you with complete customer satisfaction If you have any questions or find there are missing or damaged parts we gua...

Страница 3: ...8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do...

Страница 4: ...ABEL PLACEMENT The Warning Label shown here has been placed on the Base Frame If the label is missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the label in loc...

Страница 5: ...4 HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler or scale to measure the size...

Страница 6: ...Allen Wrench STEP 1 See Diagram 1 A Connect the Magnet Sensor Wire 19 from the Base Frame to the Computer Sensor Wire 20 from the Lower Front Post 4 B Attach the Lower Front Post onto the Base Frame S...

Страница 7: ...Post Secure it with four M8 x Hex Bolts 29 four Lock Washers 39 and four Curved Washers 37 C Connect the Computer Sensor Wire 20 from Upper Post to the wire on the Computer 18 D Attach the Handle Bar...

Страница 8: ...7 EXPLODED DIAGRAM...

Страница 9: ...edal 2 16 End Cap 2 4 17 Hydraulic Cylinder 2 18 Computer 1 19 Magnetic Sensor Wire 1 20 Computer Sensor Wire 2 21 Magnet 1 22 Foam Grip 2 23 Rubber Bumper 1 x 2 24 End Cap 1 2 25 Wire End Cap 1 26 Al...

Страница 10: ...and grade of battery most suitable for the intended use 2 Replace all batteries of a set at the same time 3 Clean the battery contacts and also those of the device prior to battery installation 4 Ensu...

Страница 11: ...ly for a few minutes in your target zone however your aerobic fitness will improve over the next six to eight weeks Do not become discouraged if it takes longer It is important to work at your own pac...

Страница 12: ...ful exercise program consists of a warm up aerobic exercise and a cool down Do the entire program at least two or preferably three times a week resting for a day between workouts After several months...

Страница 13: ...our left arm Quadriceps stretch With one hand against a wall for balance reach behind you and pull your right foot up Bring your heels as close to your buttocks as possible Hold for 15 counts and repe...

Страница 14: ...rcise is any sustained activity that sends oxygen to your muscles via your heart and lungs your body s most important muscle Aerobic fitness is promoted by any activity that uses your large muscles ar...

Страница 15: ...s of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitat...