BEGIN
INITIAL SCREEN DISPLAY
You now return to the initial screen. In this
screen you have the opportunity to select
any of the teal-colored activity buttons on
this top row. From here you can select: SIT,
STAND, or WALK. A small grey arrow will appear
underneath the button you press to indicate
which mode you have selected.
If needed, you may return to the settings
screens by pressing the orange gears button.
USING THE TREADMILL AND ITS CONSOLE
Now that you’ve set your personal information and preferences, you can begin to use the treadmill. There are 3 modes of operation: SIT,
STAND, and WALK. For SIT and STAND, the console will track your time and calories burned. When you are in WALK mode the console will
track time spent walking, calories burned, steps taken, and distance walked.
Pressing any of the teal-colored, top row buttons will switch the console to display the appropriate screen. A grey arrow will point up to the
mode you selected.
GO >>>>>
3. BEGIN YOUR ACTIVITY
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