8
CONSOLE DIAGRAM
Clip
Key
Displays
Displays
LED Track
and Matrix
Manual/Program Indicators
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features to help you get the most from your workouts.
When the manual mode is selected, the speed and
incline of the treadmill can be changed with a touch of
a button. As you exercise, the LED track and the four
displays will provide continuous exercise feedback.
In addition, the console offers six workout programs.
Three programs automatically control the speed of the
treadmill and three programs control the incline of the
treadmill as they guide you through effective workouts.
GETTING STARTED
Attach the clip to the waistband of your clothes.
Stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above),
and slide the clip onto the waistband of your
clothes. Next, insert the key fully into the console.
Test the clip by carefully taking a few steps
backward until the key is pulled from the con-
sole. If the key is not pulled from the console,
adjust the position of the clip as needed.
Then,
remove the key from the console.
Plug in the power cord.
See page 7.
Move the on/off switch to the on position.
Locate the on/off
switch on the tread-
mill near the power
cord. Move the
switch to the on posi-
tion.
Insert the key fully into the console.
When the key is inserted, the four displays and
various indicators on the console will light.
Note: The console can display speed and distance in
either miles or kilometers (see SPEED/PACE display
on page 9). For simplicity, all instructions in this manual
refer to miles.
4
3
2
1
CAUTION:
Before operating the
console, read the following precautions.
¥ Do not stand on the walking belt when turn-
ing on the power.
¥ Always wear the clip (see the drawing above)
while operating the treadmill. If the key is
pulled from the console, the walking belt will
automatically stop.
¥ Adjust the speed in small increments to
avoid sudden jumps in speed.
¥ To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console, and place only a sealed
water bottle in the water bottle holder.
On
Position
Note: If there is a sheet of clear plastic
on the face of the console, remove it.
