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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. IMTL15905.0
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

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QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

CALL TOLL-FREE:

1-800-753-4645

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:
www.iconservice.com

Содержание Advanced 3000

Страница 1: ...s and much more Visit our website at www imagefitness com new products prizes fitness tips and much more Visit our website at www proform com new products prizes fitness tips and much more Visit our w...

Страница 2: ...MENT 11 HOW TO FOLD AND MOVE THE INCLINE TRAINER 28 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 33 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWIN...

Страница 3: ...see your local electronics store 12 Failure to use a properly functioning surge sup pressor could result in damage to the control system of the incline trainer If the control sys tem is damaged the w...

Страница 4: ...of the Incline Trainer regularly 28 Never insert or drop any object into any opening 29 DANGER Always unplug the power cord immediately after use before cleaning the Incline Trainer and before perfor...

Страница 5: ...model number and serial number before calling The model number of the incline trainer is IMTL15905 0 The serial number can be found on a decal attached to the incline trainer see the front cover of t...

Страница 6: ...fying the assembly hardware see the hardware drawings below 6 w 123 2 1 2 Silver Screw 48 1 3 4 Tek Screw 58 4 Spacer Screw 60 2 1 Tek Screw 82 2 3 4 Tek Screw 44 4 Pulse Bar Bolt 66 4 Short Console B...

Страница 7: ...e Trainer in the same way 68 3 66 67 105 2 3 Interlock the tabs on the Right Outer Cover 88 with the tabs on the Right Inner Cover 65 Attach the Right Outer Cover with two 3 4 Bolts 60 as shown 88 65...

Страница 8: ...s 94 as shown 94 94 94 103 93 94 96 93 94 94 94 94 93 93 93 93 6 5 With the help of a second person carefully tip the Upright Base 96 to the position shown Remove the four indicated bolts and washers...

Страница 9: ...all parts are properly tightened before you use the Incline Trainer Keep the included allen wrench in a secure place The allen wrench is used to adjust the walking belt see page 31 To protect the flo...

Страница 10: ...eattach the Access Door 112 to the Console Back 69 with the Access Door Screw 72 Discard the other wires included with the receiver A 69 Small Cylinder 112 Wire Small Screws 2 3 If you purchase the op...

Страница 11: ...it should malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment...

Страница 12: ...r home Using the included audio cable you can connect the Incline Trainer to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocass...

Страница 13: ...walking belt as desired by pressing the Speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in in crements...

Страница 14: ...level Fat Calories Calories Pulse display This display shows the ap proximate numbers of fat calories and calories you have burned see FAT BURNING on page 33 The display will alter nate between one v...

Страница 15: ...eed press the button a second time To turn off the fans press the button a third time Note Any time that the walking belt is stopped for a few min utes the fans will automatically turn off Use the upp...

Страница 16: ...ram Hold the handrails and begin walking Each program is divided into one minute seg ments One speed setting and one incline setting are programmed for each segment Note The same speed setting and or...

Страница 17: ...lly adjust to the speed and incline settings for the next segment To end the program press the Stop button remove the key and then reinsert the key Follow your progress with the displays See step 5 on...

Страница 18: ...g and an incline setting for the first segment simply adjust the speed and incline of the Incline Trainer as desired by pressing the Speed and Incline buttons Every few times a Speed button is pressed...

Страница 19: ...t will flash and a tone will sound If the speed and or incline of the Incline Trainer is about to change the Speed Pace display and or the Incline Elevation display will flash to alert you and three t...

Страница 20: ...repeatedly As each pulse pro gram is selected the Pulse indicator will light and a profile of the heart rate settings of the selected program will scroll across the matrix Enter your age When a pulse...

Страница 21: ...matically increase or decrease to bring your heart rate closer to the target heart rate If the speed reaches the maximum speed setting of the pro gram see step 5 on this page and your heart rate is st...

Страница 22: ...ayer Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3 5mm...

Страница 23: ...o the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one e...

Страница 24: ...R TO YOUR CD PLAYER VCR OR COMPUTER on pages 22 to 24 Note To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this manual Follow the steps below to us...

Страница 25: ...l begin to flash in the Time Distance Note To use another CD or video program press the Stop button or remove the key and go to step 1 on page 24 Note If the speed and or incline of the Incline Traine...

Страница 26: ...Trainer is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the s...

Страница 27: ...l appear in the Speed Pace display Press the Speed button to change the unit of measurement IMPORTANT The Fat Calories Calories Pulse dis play should be blank If a d appears in the display the console...

Страница 28: ...e indicated hole in the catch Insert the latch pin into the hole Make sure that the latch pin is fully inserted into the hole To protect the floor or carpet from damage place a mat under the Incline T...

Страница 29: ...g your left hand pull the latch knob to the left and hold it Pivot the Incline Trainer down until the frame is past the pin on the latch knob 2 Hold the Incline Trainer firmly with both hands and lowe...

Страница 30: ...reset the circuit breaker wait for five min utes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing...

Страница 31: ...rd insert the key and run the Incline Trainer for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this manual...

Страница 32: ...settes are used SOLUTION a With the key in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds reinsert the key The Incline Trainer will auto...

Страница 33: ...be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxyg...

Страница 34: ...form Screw 43 1 Frame 44 4 Belt Guide Screw 45 4 Isolator 46 4 Isolator Bolt 47 1 Latch Catch 48 18 Misc Screw 49 2 Endcap Plate 50 1 Left Rear Endcap 51 2 Rear Roller Adj Bolt 52 2 Rear Wheel 53 4 Re...

Страница 35: ...Small Nut 120 8 Front Endcap Screw 121 1 Walking Belt 122 1 Allen Wrench 123 9 Cable Tie 124 1 Releasable Tie 125 9 Tie Block 126 1 iFIT Cable 127 1 iFIT Jack 128 1 Latch Warning Decal 129 4 Belly Pa...

Страница 36: ...54 57 49 56 55 5 51 53 53 54 53 52 59 46 55 52 13 45 42 58 42 41 44 39 9 10 70 3 3 3 38 70 4 37 3 3 3 3 3 3 36 32 35 32 32 33 32 29 28 4 12 18 27 13 27 13 34 34 41 7 70 70 124 32 125 123 122 126 127...

Страница 37: ...97 3 3 93 94 94 94 94 94 103 100 13 101 13 104 82 69 83 84 83 82 105 107 108 81 106 73 75 71 71 71 80 80 78 74 79 74 78 115 78 78 109 111 81 48 114 66 113 21 21 3 48 48 116 116 117 118 119 93 94 93 9...

Страница 38: ...er will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usag...

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