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4

The decals shown here have been placed on the treadmill. If
a decal is missing, or if it is not legible, call the toll-free tele-
phone number on the front cover of this manual and order a
free replacement decal. Apply the decal in the location
shown. Note: The decals are not shown at actual size.

20. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 20.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill. 

21. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

22. Inspect and properly tighten all parts of the

treadmill regularly.

23. Never insert any object into any opening.

24.

DANGER:

Always unplug the power

cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
nance and adjustment procedures described in
this manual. Never remove the motor hood un-
less instructed to do so by an authorized ser-
vice representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.

25. This treadmill is intended for in-home use

only. Do not use this treadmill in a commer-
cial, rental, or institutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

Содержание 19.0 R Treadmill

Страница 1: ...MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMEN...

Страница 2: ...0 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 25 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An...

Страница 3: ...ocal IMAGE dealer or call the toll free telephone number on the front cover of this manual and order part number 146148 or see your local electronics store 12 Failure to use a properly functioning sur...

Страница 4: ...t any object into any opening 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in t...

Страница 5: ...the product model number and serial number before calling The model number of the treadmill is IMTL59105 1 The serial number can be found on a decal attached to the tread mill see the front cover of t...

Страница 6: ...Use the drawings below to identify the hardware used during assembly Note If a part is not in the parts bag check to see if it has been preattached to one of the parts to be assembled To avoid damagi...

Страница 7: ...cond person carefully tip the tread mill onto its other side Attach the other Base Endcap 44 and two Base Pads 82 as described in step 1 Next at tach the other Wheel 80 as described in step 2 Then att...

Страница 8: ...rew 94 20 Hole Ground Wire Console Assembly 5 94 6 While a second person continues to hold the console as sembly look underneath it and locate the Console Wire Harness 78 Connect the Console Wire Harn...

Страница 9: ...you use the treadmill If there are sheets of clear plastic on the treadmill decals remove the plastic To protect the floor or carpet place a mat under the tread mill Note Extra hardware may be include...

Страница 10: ...iner that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit...

Страница 11: ...alfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding co...

Страница 12: ...popular exercises world wide Walking does not require advanced conditioning or special skills yet it produces numerous benefits such as increased calorie burning a slimmer waist toned muscles enhanced...

Страница 13: ...desired by pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments...

Страница 14: ...not display your heart rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts In ad dition make sure that your hands are clean To measure yo...

Страница 15: ...nge the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed settings will move one column to the left The speed setting for th...

Страница 16: ...am Put on the chest pulse sensor See page 10 Insert the key into the console See HOW TO TURN ON THE POWER on page 13 Select a cardio control program To select a cardio control program press the Progra...

Страница 17: ...d the column to the right will flash and a series of tones will sound When the first segment ends all target heart rate settings will move one column to the left The tar get heart rate setting for the...

Страница 18: ...ways exercise at an in tensity level and for a length of time that is comfortable for you Press the Start button or the Speed increase button to start the program A moment after the button is pressed...

Страница 19: ...he walking belt has moved The lower part of the display will show the total number of hours that the treadmill has been oper ated In addition an E for English miles or an M for metric kilometers will...

Страница 20: ...the frame until the catch is aligned with the latch pin Slowly release the latch knob Make sure that the latch pin is fully inserted into the catch To protect the floor or carpet from damage place a m...

Страница 21: ...own until the catch is past the latch pin 2 Hold the metal frame firmly with both hands and lower the frame to the floor CAUTION To decrease the possibility of injury do not lower the frame by grippin...

Страница 22: ...N a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in I...

Страница 23: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the front cove...

Страница 24: ...battery locate the battery cover on the back of the sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the cover Remove the old batte...

Страница 25: ...y that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise a...

Страница 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 27: ...ler 52 1 Left Rear Endcap 53 2 Rear Roller Bolt 54 1 Right Rear Endcap 55 1 Allen Wrench 56 1 Incline Stop Bracket 57 1 Ground Wire 58 1 Frame 59 1 Belly Pan 60 1 Reed Switch Screw 61 1 Reed Switch Cl...

Страница 28: ...8 53 17 12 15 63 7 3 59 7 61 3 3 3 7 7 7 3 41 33 33 33 38 39 33 36 43 28 55 40 66 70 70 32 32 62 45 11 66 69 3 3 1 1 3 3 6 6 4 3 18 32 25 22 27 30 23 26 19 24 5 5 5 5 5 5 5 5 5 5 3 22 25 30 42 90 90 9...

Страница 29: ...88 56 81 32 80 37 35 35 82 83 82 83 25 32 44 34 3 73 21 82 83 3 76 3 78 80 20 29 95 82 83 3 3 3 3 3 3 3 3 3 64 64 64 64 50 50 29 29 94 77 85 14 13 84 65 67 65 67 93 92 96 91 89 89 89 89 97 97 97 83 8...

Страница 30: ...mer will be responsible for a minimal trip charge This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse im proper or abnormal usa...

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