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17

HOW TO USE PROGRAMS DIRECTLY FROM           

OUR INTERNET SITE

Our Web site at www.iFIT.com allows you to access
basic programs, audio programs, and video programs
directly from the internet. Additional options are soon
to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 14. In 
addition, you must have an internet connection and 
an internet service provider. A list of specific system
requirements will be found on our Web site.

Follow the steps below to use a program from our 
Web site. 

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

Select the iFIT.com mode.

When the key is in-
serted, the manual
mode will be selected
and the manual indica-
tor will light. To use a
program from our inter-
net site, press the
PROGRAM button repeatedly until the iFIT.com
indicator lights. 

Go to your computer and start an internet
connection.

Start your web browser, if necessary, and go to
our internet site at www.iFIT.com.

Follow the desired links on our internet site to
select a program.

Read and follow the on-line instructions for using a
program.

Follow the on-line instructions to start the
program.

When you start the program, an on-screen count-
down will begin. 

Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the key onto the waistband of your clothes.

When the on-screen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step onto the walking belt, and
begin walking.

During the program, an electronic “chirping” sound
will alert you when the speed and/or incline of the
treadmill is about to change. CAUTION: Always
listen for the “chirp” and be prepared for speed
and/or incline changes. 

If the speed or incline settings are too high or too
low, you can manually override the settings at any
time by pressing the SPEED or INCLINE buttons
on the console. However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings of the program.

To stop the walking belt at any time, press the
STOP button on the console. The TIME/INCLINE
display will begin to flash. To restart the program,
press the START button or the SPEED 

button.

After a moment, the walking belt will begin to
move at 1.0 mph. When the next “chirp” is
heard, the speed and incline will change to the
next settings of the program
.

When the program is completed, the walking belt
will stop and the TIME/INCLINE display will begin
to flash. Note: To use another program, press the
STOP button and go to step 5.

Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard, make
sure that the iFIT.com indicator is lit and that
the TIME/INCLINE display is not flashing. In ad-
dition, make sure that the audio cable is prop-
erly connected, that it is fully plugged in, and
that it is not wrapped around a power cord.

Follow your progress with the LED track and
the four displays.

See step 5 on page 10. 

Measure your heart rate, if desired.

See step 6 on page 11.

When the program is finished, remove the
key.

See step 6 on page 12.

10

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Страница 1: ...ebsite at www imagefitness com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing or damaged parts we will guarantee complete sat isfaction through...

Страница 2: ...NT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is atta...

Страница 3: ...rly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may resul...

Страница 4: ...re performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than t...

Страница 5: ...00 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the...

Страница 6: ...n top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner 2 Remove the Lock Knob 110 from the Lock Pin 114 Make sure that the Lock Pin Collar 112 and th...

Страница 7: ...left Upright 82 as described above 82 85 85 82 103 4 5 116 116 97 5 With the help of a second person carefully tip the Uprights 82 down as shown Make sure that the Extension Legs 103 and Handrails 85...

Страница 8: ...rovides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the...

Страница 9: ...y music provides added motivation Each CD features two different programs designed by certi fied personal trainers In addition you can connect the treadmill to your VCR and TV and play iFIT com video...

Страница 10: ...by press ing the SPEED and buttons Each time one of the buttons is pressed the speed will change by 0 1 mph If a button is held down the speed will change in in crements of 0 5 mph To change the spee...

Страница 11: ...your hands are clean The pulse sensor should also be kept clean with a damp cloth and mild detergent To measure your heart rate stand on the foot rails and place both thumbs on the pulse sensors as sh...

Страница 12: ...the program a series of tones will sound and the treadmill will automatically adjust to the speed and incline settings for the second period The program will con tinue in this way until the TIME INCL...

Страница 13: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Страница 14: ...Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES ja...

Страница 15: ...35 0768 Follow the steps below to use an iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in serted t...

Страница 16: ...and go to step 1 on page 15 Note If the speed or incline of the treadmill does not change when a chirp is heard make sure that the iFIT com indicator is lit and that the TIME INCLINE display is not fl...

Страница 17: ...begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incli...

Страница 18: ...LINE display will show the total number of hours the treadmill has been used An E for English miles or an M for metric kilometers will appear in the SPEED MIN MILE display Press the SPEED button to ch...

Страница 19: ...ge position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the pin on the lo...

Страница 20: ...ted on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If t...

Страница 21: ...t rear roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the bolt counterclock wise 1 2 of a turn Be careful not to overtighten the walking belt Plug in the power c...

Страница 22: ...r cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump b...

Страница 23: ...1 Rear Endcap 65 2 Rear Roller Adj Bolt 66 1 Motor 67 1 Latch Decal 68 4 Rear Platform Screw 69 2 Catch Screw 70 1 Latch Catch 71 1 Walking Platform 72 5 8 cable Tie 73 1 Jack 74 1 Motor Tension Bolt...

Страница 24: ...5 31 38 39 15 76 18 16 22 21 3 1 3 4 2 39 40 40 33 43 42 32 45 44 46 44 45 46 41 71 55 44 44 76 47 45 46 47 47 62 53 54 59 60 62 61 64 58 65 60 59 47 63 57 67 58 76 76 51 10 11 10 14 9 66 36 65 36 68...

Страница 25: ...97 101 83 84 84 83 82 16 16 16 94 101 91 99 62 104 86 15 95 72 101 105 101 87 89 89 89 89 88 85 86 95 15 16 34 50 20 34 93 78 108 56 23 80 73 102 102 97 101 103 104 78 108 20 116 116 77 89 110 111 11...

Страница 26: ...ct or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercia...

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