iFIT NordicTrack SPACESAVER SE 7i Скачать руководство пользователя страница 9 | Manualshive

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7. Plug the Power Adapter (42) into the receptacle

on the front of the elliptical.

Note: To plug the Power Adapter (42) into an

outlet, see HOW TO PLUG IN THE POWER

ADAPTER on page 10.

7

8. Make sure that all parts of the elliptical are properly tightened. Extra parts may be included. Place a mat

beneath the elliptical to protect the floor.

To register your product and activate your warranty today, go to my.nordictrack.com.

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Содержание NordicTrack SPACESAVER SE 7i

Страница 1: ...in this manual before using this equipment Keep this manual for future reference nordictrack com To register your product and activate your warranty today go to my nordictrack com For service at any t...

Страница 2: ...the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s...

Страница 3: ...ered patio or near water 9 Place the elliptical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or car...

Страница 4: ...4 all STANDARD SERVICE PLANS...

Страница 5: ...home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual T...

Страница 6: ...the shipping supports Next attach the Rear Stabilizer 70 to the Frame 1 with two M10 x 120mm Screws 84 Then remove the packing inserts and lower the Rear Stabilizer 2 84 70 1 Assembly requires two per...

Страница 7: ...ted If there are shipping supports attached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Next attach the Front Stabilizer 7...

Страница 8: ...5 Repeat this step on the other side of the elliptical 6 9 78 95 20 11 15 6 5 61 28 2 4 5 While a second person holds the Console 4 near the Upright 2 connect the Main Wire 28 to the wire on the Conso...

Страница 9: ...er 42 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 10 7 8 Make sure that all parts of the elliptical are properly tightened Extra parts may be included Place a mat beneath the elliptica...

Страница 10: ...THE ELLIPTICAL Due to the size and weight of the elliptical moving it requires two persons First loosen the upright knob B Next pull the upright knob pull the upright C backward until the latch stops...

Страница 11: ...l tablet holder is designed for use with most full size tablets To pur chase a tablet holder please see the front cover of this manual HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold th...

Страница 12: ...handle F on the front stabilizer and lift the elliptical to the upright position so that it is resting on the small and large storage feet M N To lower the elliptical for use first hold the handle O o...

Страница 13: ...rols the resistance of the pedals as it guides you through an effective exercise session When you use the manual mode of the console you can change the resistance of the pedals with the touch of a but...

Страница 14: ...The console features a tablet with a full color touch screen The following information will help you use the touch screen The console functions similarly to other tablets You can slide or flick your...

Страница 15: ...Settings touch Maintenance and then touch Update The console will check for firm ware updates For more information see HOW TO CHANGE CONSOLE SETTINGS on page 23 Firmware updates are always designed t...

Страница 16: ...een display mode Drag downward on the screen to view the workout information displays Touch the various workout information displays to view more options Touch the more button symbol to view statistic...

Страница 17: ...se as your pedaling speed increases or decreases Press the fan increase and decrease buttons repeatedly to select a fan speed or to turn off the fan Note If the pedals are not moved for a while when t...

Страница 18: ...21 To draw your own map for a workout see HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT on page 20 When you select a workout the screen will show an overview of the workout that includes details such as...

Страница 19: ...use the workout and then follow the prompts on the screen to end the workout and return to the home screen When the workout ends a workout summary will appear on the screen If desired you can select o...

Страница 20: ...the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch Close...

Страница 21: ...ouch the name of the desired user 4 Select an iFIT workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the...

Страница 22: ...then touch My Favorites 7 Start the workout Touch Start Workout to start the workout The workout will function in the same way as a featured workout see page 18 8 Follow your progress See step 4 on p...

Страница 23: ...Profile In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Legal 3 Customize the unit of measurement and other settings To customize the unit of measuremen...

Страница 24: ...is enabled the screen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n...

Страница 25: ...e to the console 4 Erase the console device memory if necessary If you need to erase all the Bluetooth compatible devices saved in the console memory press and hold the Bluetooth Audio button for 10 s...

Страница 26: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Страница 27: ...e made to the console Resetting the console requires two people First unplug the power adapter Next locate the small reset opening A on the side or the back of the console Using a bent paper clip pres...

Страница 28: ...rge stor age foot Then plug in the power adapter HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling even while the resistance is adjusted to the highest setting the drive belt may...

Страница 29: ...AWING C on page 35 Identify the Left and Right Shields 44 45 Remove all of the M4 x 16mm Screws 61 M4 x 20mm Self tapping Screws 64 and M4 x 35mm Screws 114 from the Left and Right Shields Make sure t...

Страница 30: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 31: ...Leveling Foot 48 4 Stabilizer Cap 49 1 Right Pedal Arm 50 2 Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 Not Used 57 1 Clamp 58 1 Reed Switch Wir...

Страница 32: ...Pedal Pad 111 2 M10 x 140mm Bolt 112 2 M10 Locknut 113 14 Mount Screw 114 1 M4 x 35mm Screw 115 7 M4 x 25mm Screw 116 1 M6 x 16mm Screw 117 14 M4 x 10mm Screw User s Manual Assembly Tool Key No Qty D...

Страница 33: ...46 48 50 52 47 51 42 54 25 58 59 59 53 61 57 60 60 61 61 66 61 70 72 71 71 74 74 103 103 79 79 77 83 83 82 82 84 96 61 98 99 97 48 99 91 99 73 84 99 55 55 61 61 4 61 61 93 94 61 61 69 28 116 EXPLODED...

Страница 34: ...104 98 105 111 112 100 109 107 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 49 76 117 117 76 33 33 76 78 81 81 92 95 61 61 75 3 5 2 16 21 61 61 61 63 62 61 80 86 87 88 85 89 90 61 13 110 75 E...

Страница 35: ...35 26 26 27 36 36 37 45 44 113 113 113 113 113 113 113 113 61 61 61 61 61 61 61 64 64 64 64 64 64 35 34 113 113 114 61 115 115 115 115 115 115 115 EXPLODED DRAWING C Model No NTEL99421 1 R1221A...

Страница 36: ...rchased or transported outside the USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnormally used 5 if the product is modified to alter...

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