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34
Chopped
tomato
2 tbsp.
3tbsp.
Chopped
medium
sized onion
1no.
2no.
Salt
To taste
To taste
Oil
1 tbsp.
2 tbsp.
Turmeric
powder
1/8
th
tsp
1/8
th
tsp
Finely
Chopped
Green chilli
1-2
1-2
Water
1tbsp
2tbsp
Cooking Method
1 Add the oil, turmeric powder, finely
chopped green chillies, chopped tomato
and chopped onion in a microwave safe
glass bowl, place it in the microwave oven,
select the program and press START.
2 Upon beep, add the beaten egg, salt,
water and press START. After cooking,
scramble the mixture with the back of the
spoon. Serve hot with roti.
Recipe
Code
Recipe Name
Weight Range
Utensils
Ingredients and Cooking Method
bF:10
Seviya Upma
0.2 Kg/0.4Kg
Microwave
Safe Glass
Bowl
Ingredients
200 g
400 g
Seviya
100 g
200 g
Onion
(Chopped)
1no.
medium
2 no.
Salt and
Sugar
To taste
To taste
Ghee
1 tbsp
2 tbsp
Water
1 cup
2cup
Lemon Juice
½ tsp
1 tsp
Curry Leaves 2–3
3–4
For
Tempering
Oil
½ tbsp
1 tbsp
Mustard
Seeds
(Roasted)
½ tsp
½ tsp
Asafotida
¼ tsp
¼ tsp