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PROFORM is a registered trademark of ICON Health & Fitness, Inc.

WARNING DECAL PLACEMENT

This drawing shows the locations of the 

warning decals. 

If a decal is missing 

or illegible, call the telephone num-

ber on the front cover of this manual 

and request a free replacement 

decal. Apply the decal in the location 

shown. 

Note: The decals may not be 

shown at actual size.

305284

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

HOW TO USE THE TREADMILL   . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

 HOW TO FOLD AND MOVE THE TREADMILL  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

EXERCISE GUIDELINES  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  Back Cover

TABLE OF CONTENTS

Содержание PRO-FORRM PERFORMANCE 300

Страница 1: ...e the serial number in the space above for reference Serial Number Decal www proform com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www proformservice com r...

Страница 2: ...eplacement decal Apply the decal in the location shown Note The decals may not be shown at actual size 305284 WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION C...

Страница 3: ...ate outlet see page 14 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the...

Страница 4: ...page 20 You must be able to safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage positio...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of thi...

Страница 7: ...Screw 1 1 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near...

Страница 8: ...Upright Wire 63 Press a Base Cap 70 into the front of each side of the Base 74 1 2 B A 74 To hire an authorized service technician to assemble the treadmill call 1 800 445 2480 Assembly requires two...

Страница 9: ...insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the top of the Right Upright 4 Lay the Right Upright 76 near the Base 74 as shown Attac...

Страница 10: ...drail and the Right Upright Do not fully tighten the Screws yet Attach the Left Handrail not shown in the same way Note There are no wires on the left side 76 63 5 64 6 6 7 6 5 Hold the Right Upright...

Страница 11: ...59 64 Discard the screws 8 D D 64 59 7 7 Set the console assembly face down on a soft surface to avoid scratching the console assembly Remove the two screws C from the Console Crossbar 61 Then remove...

Страница 12: ...CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Connect the console wire to the ground wire on the Console Crossbar 61 64 10 63 61 Ground Wires Co...

Страница 13: ...2 12 Orient the Latch Assembly 68 as shown Attach the Latch Assembly to the Left Upright 66 with two 10 x 3 4 Screws 8 start both Screws and then tighten them 8 66 11 11 Insert the wires into the Righ...

Страница 14: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 15: ...You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 16 To use the man ual mode see page 16 To use a prese...

Страница 16: ...p Test the clip by carefully taking a few steps back ward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW...

Страница 17: ...alked or run the approximate number of calories you have burned or the speed of the walking belt Press the Priority Display button repeatedly until the upper display shows the information that you are...

Страница 18: ...d of each segment a series of tones will sound and the next segment of the profile will begin to flash If a different speed and or incline setting is programmed for the next segment the speed and or i...

Страница 19: ...will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain lit...

Страница 20: ...at the left CAUTION Make sure that the latch pin is rest ing securely against the walking platform Moving the treadmill may require two people 1 Hold the frame and one of the handrails and place one f...

Страница 21: ...en press the switch back in SYMPTOM The power turns off during use a Check the power switch see drawing c at the left If the switch has tripped wait for five minutes and then press the switch back in...

Страница 22: ...the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or s...

Страница 23: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 24: ...oot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2 Lift Frame Bushing 51 1 Lift Frame 5...

Страница 25: ...80 20 36 14 14 14 11 14 14 14 43 46 11 42 17 35 65 65 25 25 19 19 4 38 24 24 20 20 1 1 1 45 14 14 14 14 14 14 14 47 47 47 47 47 47 47 47 14 18 79 21 80 77 28 14 83 77 28 14 83 1 37 82 22 81 11 EXPLODE...

Страница 26: ...26 52 4 4 54 53 48 13 51 32 15 16 16 1 49 4 55 4 4 4 26 10 26 50 50 13 13 4 4 10 4 4 EXPLODED DRAWING B Model No PFTL39513 1 R0315A...

Страница 27: ...4 72 34 34 71 34 71 69 10 75 70 70 8 68 70 2 3 2 3 3 2 62 4 8 8 61 59 5 6 4 4 4 7 6 63 63 73 64 60 60 1 7 6 4 4 4 4 23 23 5 6 70 12 12 4 21 44 76 1 33 33 4 56 58 57 4 4 4 4 73 4 4 EXPLODED DRAWING C M...

Страница 28: ...forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages w...

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