35
117
124
111
ADJUSTING THE BACKREST
Hold the Backrest (117) with one hand and dis-
engage the Bench Knob (124) from the Backrest
Bracket (111). Move the Backrest to the desired
position and reengage the Bench Knob.
17
91
91
41
A
A
6
7
ADDING WEIGHT
Slide the desired amount of weight (not included)
onto the Weight Carriage (41), the Weight Bar (17),
the Leg Lever (110), or your barbell (not included).
Secure the weights with the Spring Collars (91).
Store unused weight on the storage tubes (A) on the
Supports (6, 7).
WARNING:
Do not place
more than 150 lbs. (68 kg) on the Weight
Carriage (41). Do not place more than 310
lbs. (141 kg) on the Weight Bar (17), or on
the Barbell Rests (not shown), including
the barbell. Always place the same amount
of weight on both sides of the Weight
Carriage, Weight Bar, or barbell.
3
3
18
17
USING THE WEIGHT BAR
To use the Weight Bar (17), fi rst place the desired
amount of weight (not included) onto the ends of the
Weight Bar (see ADDING WEIGHT below). Then,
disengage the Locking Bar (18) by rotating it off the
Uprights (3).
When fi nished with the exercise, reengage the
Locking Bar (18) by rotating it onto the Uprights (3).
110
91
