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1.  It is the responsibility of the owner to ensure 

that all users of this treadmill are adequately 
informed of all warnings and precautions.

2.  Before beginning any exercise program, 

consult your physician. This is especially 
important for persons over age 35 or persons 
with pre-existing health problems.

3.  The treadmill is not intended for use by 

persons with reduced physical, sensory, 
or mental capabilities or lack of experience 
and knowledge unless they have been given 
supervision or instruction concerning use 
of the treadmill by someone responsible for 
their safety.

4.  Use the treadmill only as described in this 

manual.

5.  The treadmill is intended for home use only. 

Do not use the treadmill in any commercial, 
rental, or institutional setting.

6.  Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a 
garage or covered patio, or near water.

7.  Place the treadmill on a level surface, with 

at least 8 ft. (2.4 m) of clearance behind it 
and 2 ft. (0.6 m) on each side. Do not place 
the treadmill on any surface that blocks air 
openings. To protect the floor or carpet from 
damage, place a mat under the treadmill.

8.  Do not operate the treadmill where aerosol 

products are used or where oxygen is being 
administered.

9.  Keep children under age 13 and pets away 

from the treadmill at all times.

10. The treadmill should be used only by per-

sons weighing 300 lbs. (136 kg) or less.

11. Never allow more than one person on the 

treadmill at a time.

12. Wear appropriate exercise clothes while 

using the treadmill. Do not wear loose 
clothes that could become caught in the 
treadmill. Athletic support clothes are recom-
mended for both men and women. 

Always 

wear athletic shoes. Never use the treadmill 
with bare feet, wearing only stockings, or in 
sandals.

13. Plug the power cord into a surge suppressor 

(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 17). 
To avoid overloading the circuit, do not plug 
other electrical devices, except for low-power 
devices such as cell phone chargers, into 
the surge suppressor or into an outlet on the 
same circuit.

14. Use only a surge suppressor that meets all of 

the specifications described on page 17. To 
purchase a surge suppressor, see your local 
NORDICTRACK dealer, call the telephone 
number on the front cover of this manual, or 
see your local electronics store.

15. Failure to use a properly functioning surge 

suppressor could result in damage to the 
control system of the treadmill. If the control 
system is damaged, the walking belt may 
slow, accelerate, or stop unexpectedly, which 
may result in a fall and serious injury.

16. Keep the power cord and the surge suppres-

sor away from heated surfaces.

17. Never move the walking belt while the power 

is turned off. Do not operate the treadmill 
if the power cord or plug is damaged, or if 
the treadmill is not working properly. (See 
MAINTENANCE AND TROUBLESHOOTING 
on page 30 if the treadmill is not working 
properly.)

18. Read, understand, and test the emergency 

stop procedure before using the treadmill 
(see HOW TO TURN ON THE POWER on 
page 19). Always wear the clip while using the 
treadmill.

    WARNING:

 

To reduce the risk of burns, fire, electric shock, or injury to persons, read 

all important precautions and instructions in this manual and all warnings on your treadmill before 
using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.

IMPORTANT PRECAUTIONS

Содержание NTL14119.0

Страница 1: ...using this equipment Save this manual for future reference nordictrack com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my nordictrack com CUSTO...

Страница 2: ...decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown a...

Страница 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Страница 4: ...0 kg to move the treadmill 26 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folde...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...treadmill If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us T...

Страница 7: ...manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 Star Washe...

Страница 8: ...sive cleaner To identify small parts see page 7 Left parts are marked L or Left and right parts are marked R or Right Assembly requires the following tools the included hex key one adjustable wrench o...

Страница 9: ...nd Screw 7 93 84 7 86 C D 3 84 A 2 83 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 83 to the front of the Base 93 Next identify the Right Upright 84 Have a sec...

Страница 10: ...ews yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 25 25 25 83 20 25 5 Identify the Left and Right Base Covers 89 90 Slide the Left Base Cover 89 onto t...

Страница 11: ...four 8 x 3 4 Truss Head Screws 24 start all four Truss Head Screws and then tighten them 7 24 76 24 79 8 Attach the two Handrails 74 to the Right and Left Uprights 84 91 with two 5 16 x 2 Screws 2 an...

Страница 12: ...ht 8 x 1 2 Screws 11 Do not over tighten the Screws H 80 I 9 I I 11 101 94 11 11 10 IMPORTANT To avoid damaging the Pulse Crossbar 80 do not use power tools and do not overtighten the 10 x 3 4 Screws...

Страница 13: ...and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove any wire ties K from the Upright Wire 83 83 H J K 11 83 J 74 12 Attach...

Страница 14: ...rews 24 into the Left Handrail Bottom Cover 75 the left Handrail and the Left Handrail Top Cover Next slide the Left Handrail Top and Bottom Covers forward against the console assembly H as shown Tigh...

Страница 15: ...ttach the Latch Crossbar 109 to the brackets M on the Frame 52 with the two 5 16 x 1 1 4 Screws 16 and two 5 16 Star Washers 8 52 109 L 8 8 16 16 M 15 M 16 Remove the 5 16 Nut 9 and the 5 16 x 1 3 4 B...

Страница 16: ...THE TREADMILL FOR USE on page 29 52 9 56 17 O 4 19 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plasti...

Страница 17: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 18: ...ou exercise the console will display instant exercise feedback You can even measure your heart rate using the handgrip heart rate monitor or a compatible heart rate monitor See page 27 for infor matio...

Страница 19: ...MENT SETTINGS SECTION on page 25 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color touch screen The following i...

Страница 20: ...t the maintenance section Then touch the Update button to check for firmware updates using your wireless network See step 3 on page 26 for more information 6 Calibrate the incline system First touch t...

Страница 21: ...selected speed setting Note When the incline setting is below 0 you will not be able to select the highest speed settings To stop the walking belt press the Stop button or tap the middle of the screen...

Страница 22: ...remove the sheets of plas tic from the metal contacts C In addi tion make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the contacts with your palms for ap...

Страница 23: ...walking belt will begin to move Hold the handrails and begin walking During the workout a map on the screen will show your progress The workout will function in the same way as the manual mode see pa...

Страница 24: ...age 22 HOW TO USE A DISTANCE OR TIME WORKOUT Note To use a distance or time workout the console must be connected to a wireless network see HOW TO USE THE WIRELESS NETWORK MODE on page 27 An iFit acco...

Страница 25: ...to the Workout section 3 Customize settings To customize settings touch the desired category and then touch the toggle button at the side of the category name 4 Exit the workout section To exit the wo...

Страница 26: ...tomatically rise to the maximum incline level lower to the minimum incline level and then return to the starting position This will calibrate the incline system Touch the Cancel button to return to th...

Страница 27: ...e password as you type it touch the Show Password checkbox To use the keyboard see HOW TO USE THE TOUCH SCREEN on page 19 When the console is connected to your wireless network a checkmark will appear...

Страница 28: ...LE To show your console screen on a TV or monitor plug an HDMI cable not included into the port F on the console and into a port on your TV or monitor make sure that the HDMI cable is fully plugged in...

Страница 29: ...es above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may re...

Страница 30: ...o a properly grounded outlet see page 17 Use only a surge suppressor that meets all of the specifications described on page 17 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and yo...

Страница 31: ...utes Repeat until the walking belt is properly tightened c Your treadmill features a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the...

Страница 32: ...s not respond reset the console to the factory default settings IMPORTANT Doing this will erase all the custom settings you have made to the console Resetting the console requires two people First pre...

Страница 33: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 34: ...t Rail 43 2 Belt Guide 44 1 Left Frame Cover 45 4 3 8 Plastic Bushing 46 2 1 2 Plastic Bushing 47 2 1 2 Thrust Washer 48 1 Controller 49 2 8 Star Washer 50 1 Controller Bracket 51 1 Drive Roller Pulle...

Страница 35: ...ood Accent 103 1 Hood Grill 104 1 Key Clip 105 2 Console Frame Cap 106 1 Console Frame 107 4 Cable Tie 108 2 1 4 x 1 1 2 Bolt 109 1 Latch Crossbar 110 2 Cushion Rod Bushing 111 2 3 8 Thrust Washer 112...

Страница 36: ...1 78 61 9 31 78 42 41 40 39 40 59 60 12 12 3 38 44 51 52 5 50 48 18 18 13 5 13 49 19 5 3 3 37 37 87 58 58 87 33 33 16 16 8 8 30 12 58 87 37 58 87 37 33 33 10 10 10 10 10 10 10 10 10 10 10 10 109 24 97...

Страница 37: ...65 67 34 35 14 63 15 34 63 64 28 64 35 28 5 5 5 72 71 5 70 69 68 5 5 5 68 36 47 47 46 46 45 45 5 24 24 24 102 62 36 36 103 11 11 11 11 11 11 11 11 36 24 24 88 122 27 120 117 30 114 115 108 110 120 117...

Страница 38: ...0818A 35 111 45 7 86 84 22 35 92 35 22 10 112 10 112 10 112 10 112 35 45 111 92 20 20 20 20 23 23 91 23 25 25 25 25 25 25 25 85 85 90 89 93 83 8 82 74 1 76 1 75 24 24 74 81 77 2 8 6 8 2 2 80 73 77 79...

Страница 39: ...39 EXPLODED DRAWING D Model No NTL14119 0 R0818A 11 11 99 99 29 29 104 11 11 11 11 96 29 29 29 11 94 11 95 11 11 11 29 5 5 11 11 5 106 105 5 5 5 5 5 11 11 95 107 100 101 105 11 11 107 11 13 32...

Страница 40: ...s 1 if the product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is...

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