ICON NordicTrack SpaceSaver SE 7i страница 2 Скачать руководство пользователя | Manualshive

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WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the

warning decal(s). If a decal is missing

or illegible, see the front cover of this

manual and request a free replacement

decal. Apply the decal in the location

shown. Note: The decal(s) may not be

shown at actual size.

TABLE OF CONTENTS

NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. Google Maps is a trademark

of Google LLC. The Bluetooth

®

word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are

used under license. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi

Alliance.

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Содержание NordicTrack SpaceSaver SE 7i

Страница 1: ...ent Keep this manual for future reference MEMBER CARE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit 4...

Страница 2: ...of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be sho...

Страница 3: ...ered patio or near water 9 Place the elliptical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or car...

Страница 4: ...home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front cover of this manual T...

Страница 5: ...n a cleared area and remove the packing materials Do not dispose of the packing materials until you finish all assembly steps In addition to the included tool s assembly requires the following tool s...

Страница 6: ...d If there are shipping supports attached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Next attach the Front Stabilizer 73...

Страница 7: ...step on the other side of the elliptical 6 9 78 95 20 11 15 6 5 61 28 2 4 5 While a second person holds the Console 4 near the Upright 2 connect the Main Wire 28 to the wire on the Console Tip The wi...

Страница 8: ...he elliptical Note To plug the Power Adapter 42 into an outlet see HOW TO PLUG IN THE POWER ADAPTER on page 9 7 8 Make sure that all parts of the elliptical are properly tightened Extra parts may be i...

Страница 9: ...e size and weight of the elliptical moving it requires two persons Take any necessary measures to avoid damaging your floor First loosen the upright knob B Next pull the upright knob and pull the upri...

Страница 10: ...l tablet holder is designed for use with most full size tablets To pur chase a tablet holder please see the front cover of this manual HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold th...

Страница 11: ...handle F on the front stabilizer and lift the elliptical to the upright position so that it is resting on the small and large storage feet M N To lower the elliptical for use first hold the handle O o...

Страница 12: ...access many other features In addition the console offers a selection of featured workouts Each workout automatically controls the resistance of the pedals as it guides you through an effective exerc...

Страница 13: ...kward facing arrow with an X symbol HOW TO SET UP THE CONSOLE Before you use the elliptical for the first time set up the console 1 Connect to your wireless network To use iFIT workouts and to use sev...

Страница 14: ...n the screen to enter the fullscreen display mode Drag downward on the screen to view the workout information displays Touch the various workout information displays to view more options Touch the mor...

Страница 15: ...off automatically 7 When you are finished exercising turn off the console See HOW TO TURN OFF THE CONSOLE on page 13 THE OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen...

Страница 16: ...r own map for a workout see HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT on page 18 When you select a workout the screen will show an overview of the workout that includes details such as the duration an...

Страница 17: ...t session touch the screen touch the pause option and then follow the prompts on the screen to end the workout and return to the home screen When the workout ends a workout summary will appear on the...

Страница 18: ...by sliding your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at...

Страница 19: ...desired user 4 Select an iFIT workout from the home screen or the workout library Touch the buttons at the bottom of the screen to select either the home screen Home button or the workout library Bro...

Страница 20: ...s if desired To connect your headphones to the console first turn on your headphones place them in pairing mode and place them near the console Then touch the screen in any open space touch the option...

Страница 21: ...symbol You may be able to view and change settings in the following settings menus Account My Profile In Workout Manage Accounts Equipment Equipment Info Equipment Settings Maintenance Wi Fi About Le...

Страница 22: ...h the menu button three horizontal lines symbol and then touch Wi Fi to select the wire less network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled touch the Wi Fi toggle to...

Страница 23: ...e made to the console Resetting the console requires two people First unplug the power adapter Next locate the small reset opening A on the side or the back of the console Using a bent paper clip pres...

Страница 24: ...arge stor age foot Then plug in the power adapter HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling even while the resistance is adjusted to the highest setting the drive belt may...

Страница 25: ...al See EXPLODED DRAWING C on page 31 Identify the Left and Right Shields 44 45 Remove all of the M4 x 16mm Screws 61 and M4 x 38mm Screws 64 from the Left and Right Shields Make sure to note which siz...

Страница 26: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 27: ...Cap 49 1 Right Pedal Arm 50 2 Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Axle Cover 56 4 M4 x 12mm Washer Head Screw 57 1 Clamp 58 1 Reed Switch Wire 59 2 M...

Страница 28: ...t Pedal Handle 109 1 Right Pedal Handle 110 2 Pedal Pad 111 2 M10 x 140mm Bolt 112 2 M10 Locknut 113 14 Mount Screw User s Manual Assembly Tool Key No Qty Description Key No Qty Description Note Speci...

Страница 29: ...6 48 50 52 47 51 42 54 25 58 59 59 53 61 57 60 60 56 61 66 65 70 72 71 71 74 74 103 103 79 79 77 83 83 82 82 84 96 68 98 99 97 48 99 91 99 73 84 99 55 55 61 61 4 61 61 93 94 61 61 69 28 61 EXPLODED DR...

Страница 30: ...8 105 111 112 100 109 107 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 49 76 61 61 76 33 33 76 78 81 81 92 95 61 61 75 3 5 2 16 21 61 61 61 63 62 67 80 86 87 88 85 89 90 61 13 110 75 EXPLODED...

Страница 31: ...31 26 26 27 36 36 37 45 44 113 113 113 113 113 113 113 113 61 61 61 61 61 61 61 61 64 64 64 64 64 64 65 35 65 65 34 65 65 65 65 113 113 EXPLODED DRAWING C Model No NTEL99421 INT 0 R0721A...

Страница 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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