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19. Always stand on the foot rails when starting 

or stopping the walking belt. Always hold the 
handrails while using the treadmill.

20. When a person is walking on the treadmill, 

the noise level of the treadmill will increase.

21. Keep fingers, hair, and clothing away from 

the moving walking belt.

22. The treadmill is capable of high speeds. 

Adjust the speed in small increments to 
avoid sudden jumps in speed.

23. The heart rate monitor is not a medical 

device. Various factors, including the user’s 
movement, may affect the accuracy of heart 
rate readings. The heart rate monitor is 
intended only as an exercise aid in determin-
ing heart rate trends in general.

24. Never leave the treadmill unattended while 

it is running. Always remove the key, press 
the power switch into the off position (see 
the drawing on page 6 for the location of the 
power switch), and unplug the power cord 
when the treadmill is not in use.

25. Do not attempt to move the treadmill until it 

is properly assembled. (See ASSEMBLY on 
page 8, and HOW TO FOLD AND MOVE THE 

TREADMILL on page 20.) You must be able 
to safely lift 45 lbs. (20 kg) to raise, lower, or 
move the treadmill.

26. When folding or moving the treadmill, make 

sure that the storage latch is holding the 
frame securely in the storage position. Do 
not operate the treadmill while it is folded.

27. Never insert any object into any opening on 

the treadmill.

28. Inspect and properly tighten all parts each 

time the treadmill is used.

29. 

DANGER:

 Always unplug the power 

cord immediately after use, before clean-
ing the treadmill, and before performing the 
maintenance and adjustment procedures 
described in this manual. Never remove the 
motor hood unless instructed to do so by an 
authorized service representative. Servicing 
other than the procedures in this manual 
should be performed by an authorized ser-
vice representative only.

30. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 
of breath, or if you experience pain while 
exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

Содержание NordicTrack NTL14815.4

Страница 1: ...before using this equipment Save this manual for future reference USER S MANUAL nordictrack com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my nordictrack c...

Страница 2: ...ls If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replace ment decal Apply the decal in the location shown Note The decals may not be...

Страница 3: ...m mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and p...

Страница 4: ...to move the treadmill until it is properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 20 You must be able to safely lift 45 lbs 20 kg to raise lower or move the t...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...e questions after read ing this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and...

Страница 7: ...ify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following the key number is the...

Страница 8: ...g parts do not use power tools ASSEMBLY 1 Go to my nordictrack com on your computer and register your product documents your ownership activates your warranty ensures priority customer support if assi...

Страница 9: ...l not to pinch any wires 2 2 1 1 69 62 3 4 Partially tighten two 3 8 x 1 1 2 Screws 3 with two 3 8 Star Washers 2 and two 3 8 Nuts 4 into the Left Upright 62 as shown do not tighten the Screws yet Be...

Страница 10: ...n the Console Wire to a vertical position when you insert it into the post Note If the 1 Plastic Bushing 90 comes out press it back in See the inset drawing Slightly twist and slide the 1 Ring 5 down...

Страница 11: ...assembly D onto the Inner Right Upright 65 Make sure not to pinch any wires on the left side Partially tighten two 3 8 x 1 1 2 Screws 3 with two 3 8 Washers 2 into the desk assembly D as shown Make su...

Страница 12: ...ews 3 with two 3 8 Star Washers 2 into the desk assembly D as shown Make sure that the bracket on the Inner Left Upright 63 slides between the Desk Support Frame Cover 87 and the Desk Support Frame 88...

Страница 13: ...o protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex keys in a secure place one of the hex keys...

Страница 14: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 15: ...ent is selected see THE INFORMATION MODE on page 18 For simplicity all instructions in this sec tion refer to miles IMPORTANT If there are sheets of plastic on the console remove the plastic To preven...

Страница 16: ...ith the displays A track representing 1 4 mile 400 m will appear in the matrix As you walk or run on the treadmill the indicators around the track will appear in succession until the entire track appe...

Страница 17: ...the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical components may wear prematurely HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLU...

Страница 18: ...r will appear in the display When a connection is established the LED on the console will flash red twice Note If there is more than one compatible heart rate monitor near the console the console will...

Страница 19: ...at interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and...

Страница 20: ...ng platform firmly in the location shown by the arrows below and raise the walking platform to the desk support frame CAUTION Bend your legs and keep your back straight 3 Rotate the desk to the right...

Страница 21: ...the platform latch to the left with your left hand Then lower the walking platform to the floor CAUTION Bend your legs and keep your back straight 3 Rotate the desk to the right Then Raise the right s...

Страница 22: ...et see page 14 Use only a surge suppressor that meets all of the specifications described on page 14 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips r...

Страница 23: ...that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center...

Страница 24: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 26: ...Guard 44 1 Idler Roller 45 1 Hood 46 1 Controller 47 1 Controller Clamp 48 1 Lift Frame 49 1 Fold Sensor 50 1 Incline Motor 51 2 Lift Frame Spacer 52 2 3 8 Frame Bushing 53 1 Drive Motor 54 1 On Off S...

Страница 27: ...Cushion 107 1 Left Outer Wheel Cover 108 1 Left Inner Wheel Cover 109 1 Right Inner Wheel Cover 110 1 Right Outer Wheel Cover 111 2 Rear Wheel 112 1 Desk Cover 113 4 3 8 Base Bushing 114 2 Idler Roll...

Страница 28: ...35 36 24 8 38 17 11 20 36 30 30 12 35 8 110 26 111 111 114 114 25 27 17 44 24 11 42 43 34 34 32 31 33 37 39 12 11 26 25 107 108 109 8 8 40 40 7 7 7 7 106 106 EXPLODED DRAWING A Model No NTL14815 4 R06...

Страница 29: ...29 47 56 51 52 9 28 48 9 28 28 28 15 28 4 13 8 8 8 8 8 57 8 8 8 8 8 8 8 8 58 58 55 54 57 22 49 46 51 52 53 50 105 45 22 22 6 4 4 8 8 EXPLODED DRAWING B Model No NTL14815 4 R0618A...

Страница 30: ...3 4 2 3 72 59 8 8 22 26 3 68 68 68 68 63 10 10 93 66 65 98 26 73 26 102 102 98 64 69 70 70 62 60 60 71 4 22 4 4 4 61 4 4 3 2 2 2 2 18 16 18 18 18 1 1 2 3 2 3 2 67 67 8 3 3 94 61 103 103 101 73 59 26...

Страница 31: ...0 80 74 26 23 18 82 92 8 8 87 88 89 57 90 95 90 91 22 21 22 83 84 85 78 75 76 96 97 79 77 81 19 19 19 19 22 8 8 8 8 8 8 8 8 8 8 8 8 8 8 18 86 41 41 29 5 112 29 99 104 22 EXPLODED DRAWING D Model No NT...

Страница 32: ...ential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or...

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