ICON NordicTrack EXP10i, Руководство пользователя

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17
HOW TO TURN ON THE CONSOLE
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the console. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 15). Next, locate the
power switch on the treadmill
frame near the power cord.
Press the power switch into
the reset position (A).
Next, stand on the
foot rails of the
treadmill. Locate
the clip (B) attached
to the key (C), and
slide the clip securely
onto the waistband
of your clothes.
Then, insert the key
into the console.
Note: It may take
up to a few minutes for the console to be ready for
use. IMPORTANT: In an emergency, the key can be
pulled from the console, causing the walking belt
to slow to a stop. Test the clip by carefully taking
a few steps backward; if the key is not pulled from
the console, adjust the position of the clip.
Note: The console can display speed and distance
in either miles or kilometers. To find which unit of
measurement is selected, see HOW TO CHANGE
CONSOLE SETTINGS on page 24.
HOW TO TURN OFF THE CONSOLE
When you are finished using the treadmill, first remove
the key from the console and put it in a secure place.
Then, press the power switch into the off position and
unplug the power cord. IMPORTANT: If you do not do
this, the electrical components of the treadmill may
wear prematurely.
IMPORTANT: Before you fold the treadmill, make
sure that the incline is adjusted to the appropri-
ate level (see HOW TO FOLD AND MOVE THE
TREADMILL on page 28).
HOW TO USE THE TOUCH SCREEN
The console features a tablet with a full-color touch
screen. The following information will help you become
familiar with the tablet’s advanced technology:
• The console functions similarly to other tablets. You
can slide or flick your finger against the screen to
move certain images on the screen, such as the
displays in a workout.
• The screen is not pressure sensitive. You do not
need to press hard on the screen.
• To type information into a text box, first touch the text
box to view the keyboard. To use numbers or other
characters on the keyboard, touch ?123. To view
more characters, touch ~[<. Touch ?123 again to
return to the number keyboard. To return to the letter
keyboard, touch ABC. To use a capital character,
touch the shift button (upward-facing arrow symbol).
To use multiple capital characters, touch the shift
button again. To return to the lowercase keyboard,
touch the shift button a third time. To clear the last
character, touch the clear button (backward-facing
arrow with an X symbol).
HOW TO SET UP THE CONSOLE
Before you use the treadmill for the first time, set up
the console.
1. Connect to your wireless network.
To use iFIT workouts and to use several other
features of the console, the console must be con-
nected to a wireless network. Follow the prompts
on the screen to connect the console to your wire-
less network.
2. Customize settings.
Follow the prompts on the screen to set the desired
unit of measurement and your time zone.
Note: To change these settings later, see HOW TO
CHANGE CONSOLE SETTINGS on page 24.
3. Log into or create an iFIT account.
Follow the prompts on the screen to log into your
iFIT account or to create an iFIT account.
A
B
C