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BEFORE YOU BEGIN

Thank you for selecting the revolutionary

NordicTrack

AUDIOSTRIDER 990 elliptical exerciser.

The AUDIOSTRIDER 990 elliptical exerciser provides

an impressive selection of features designed to make

your workouts at home more effective and enjoyable—

and when youʼre not exercising, the unique elliptical

exerciser can be folded out of the way.

For your benefit, read this manual carefully before

you use the elliptical exerciser.

If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Pulse Sensor

Audio Cable

Upper Body Arm

Pedal Disc

Wheel

Pedal

Speakers

Water Bottle Holder*

Console

Leveling Foot

Handle

Power Receptacle

Latch Button

Ramp

Storage Magnet

Fan

Pedal Arm Latch

Leveling Foot

*Water bottle is not included

Содержание NordicTrack AUDIOSTRIDER 990

Страница 1: ...r missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 888 825 2...

Страница 2: ...26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 WARNING DECAL PLACEMENT The drawing shows the location s of the warning decal s If a decal is missing or illegible call the tele...

Страница 3: ...ath it to protect the floor or carpet Make sure that there is at least 3 ft 1 m of clearance in the front and rear of your ellipti cal exerciser and 2 ft 0 6 m on each side 6 Inspect and properly tigh...

Страница 4: ...erciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con tacting us The model...

Страница 5: ...ciser in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed In addition to the included tool s assembly requires a Phillips screwdriver...

Страница 6: ...rciser While another person lifts the front of the Frame 1 attach the Front Stabilizer 4 to the Frame with two M10 x 93mm Patch Screws 82 and two M10 Curved Washers 99 4 99 99 82 1 1 2 While another p...

Страница 7: ...he Ramp Axle 72 into the Ramp and the welded tube Slide an M10 x 25mm Washer 87 onto an M10 x 20mm Patch Screw 111 Tighten the Patch Screw into the open end of the Ramp Axle 72 3 5 1 72 Grease 111 116...

Страница 8: ...sure that the Left Pedal Arm is securely connected to the Crank Bushing Sleeve Connect the Right Pedal Arm 33 to the right Crank Bushing Sleeve not shown in the same way 8 116 7 5 5 41 54 32 38 32 33...

Страница 9: ...the axle on the Left Link Arm 30 into the left Upper Body Leg 24 while at the same time working the Left Link Arm onto the axle on the Left Pedal Arm 32 Tip These parts are designed to fit tightly It...

Страница 10: ...106 24 66 103 106 11 Plug the power cord into the power receptacle at the rear of the elliptical exerciser see HOW TO PLUG IN THE POWER CORD on page 11 IMPORTANT If the elliptical exerciser has been...

Страница 11: ...t a quali fied electrician to determine if the outlet box cover is grounded before using an adapter HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in use the fram...

Страница 12: ...tep onto the pedal that is in the lowest position Next step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The crank arms can turn in either direction It i...

Страница 13: ...stance of the pedals to keep your heart rate near target heart rates while you exer cise The console features the iFit Interactive Workout System which enables the console to accept iFit cards contain...

Страница 14: ...isplay will show the time remaining in the workout The upper right corner of the display will show the distance you have pedaled in total revolutions The display will also show your heart rate when yo...

Страница 15: ...imal performance clean the metal contacts using a soft cloth never use alcohol abrasives or chemi cals to clean the contacts 6 Turn on the fan if desired The fan has high low and auto speed settings W...

Страница 16: ...tance level for the current segment At the end of each segment of the workout a series of tones will sound and the next segment of the pro file will begin to flash If a different resistance level is p...

Страница 17: ...sole or begin ped aling to turn on the console When you turn on the console the display will light A tone will then sound and the console will be ready for use 2 Select a custom workout To select a cu...

Страница 18: ...d of each segment of the workout a series of tones will sound and the next segment of the profile will begin to flash If a different resis tance level is programmed for the next segment the resistance...

Страница 19: ...button once or twice When you select a custom workout the name of the workout will appear in the display for a few sec onds 3 Enter a target heart rate A few seconds after you select a heart rate work...

Страница 20: ...too high or too low you can manually override the setting by pressing the Quick Resistance buttons However when the console compares your heart rate to the target heart rate the resistance of the ped...

Страница 21: ...g the up and down buttons next to the iFit slot A moment after you select a workout the voice of a personal trainer will begin guiding you through your workout iFit workouts work in the same way as pr...

Страница 22: ...iptical exerciser Adjust the position of the Shields 14 15 until the Discs 12 no longer rub against them and then tight en the Bolt Sets 88 and the M4 x 16mm Screws 116 HANDGRIP PULSE SENSOR TROUBLESH...

Страница 23: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Страница 24: ...Pedal Arm Cap 44 1 Eddy Mechanism 45 1 Eddy Crank Assembly 46 1 Pillow Block 47 1 Idler 48 1 Idler Pulley 49 1 Eddy Motor 50 1 Reed Switch Wire 51 1 Clamp 52 2 Large Axle Cover 53 2 Crank Bushing 54 2...

Страница 25: ...ch Screw 112 8 M8 x 25mm Shoulder Screw 113 2 M8 x 30mm Button Screw 114 5 1 4 x 19mm Button Screw 115 3 M4 x 12mm Screw 116 56 M4 x 16mm Screw 117 8 M4 x 16mm Cupped Screw 118 4 M6 Locknut 119 4 Bear...

Страница 26: ...40 41 42 41 42 43 43 43 43 43 43 65 66 66 66 66 66 67 67 66 67 67 67 67 67 67 119 119 119 119 120 120 71 74 74 74 89 89 116 116 110 103 103 105 104 106 116 116 117 116 116 116 117 116 104 105 106 116...

Страница 27: ...84 85 84 85 86 88 88 88 90 91 92 94 73 93 93 118 118 96 99 99 107 101 107 101 116 116 116 116 111 87 116 116 116 111 87 102 114 102 114 114 116 116 113 103 113 103 112 110 110 87 87 111 111 116 116 11...

Страница 28: ...inimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight dama...

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