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21

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the consoleʼs

speakers, you must connect your MP3 player, CD

player, or other personal audio player to the console.

Locate the audio wire. Plug one end into the audio jack

on the side of the console. Plug the other end into a

jack on your MP3 player, CD player, or other personal

audio player.

Make sure that the audio wire is fully

plugged in.

Next, press the Play button on your MP3 player, CD

player, or other personal audio player. Then, adjust the

volume level on your personal audio player or press

the Vol increase and decrease buttons on the console.

If you are using a personal CD player and the CD

skips, set the CD player on the floor or another flat sur-

face instead of on the console.

HOW TO USE THE SETTINGS MODE

The console features a settings mode that allows you

to connect your treadmill to your own wireless network

and to log in to your iFit Live account. The settings

mode also allows you to turn on and turn off the dis-

play demo mode. You may also be able to select the

unit of measurement.

1. Select the settings mode.

Insert the key into the console (see step 1 on page

14). Next, select the main menu (see step 2 on

page 14). Then, press the i button in the lower right

corner of the screen to select the settings mode.

2. Select the wireless network mode.

Press the Wireless

Network button on the

screen.

You must have your own wireless network and an

802.11b router with SSID broadcast enabled (hid-

den networks are not supported).

If your wireless network is unencrypted and

does not require a password, go to step 2a. If

your wireless network is encrypted and re-

quires a password, go to step 2b.

2a. Connect your treadmill to an unencrypted

wireless network.

Select the desired wireless network and press the

Connect button. When the Disconnect button ap-

pears, your exercise equipment is connected to the

wireless network. Then, press the Done button. Go

to step 3.

2b. Connect your treadmill to an encrypted

wireless network.

To connect to your encrypted network, you will

need to know your network SSID (network name),

network encryption type, and network password.

Select the desired wireless network and press the

Advanced button. If your network is encrypted, you

must press the Use Encryption button and fill in the

entry boxes. If desired, you may also set a static IP

address and/or a static domain name server (DNS).

To use encryption,

press the Use Encryption but-

ton. Select the encryption type and enter the pass-

word. When you are finished, press the Submit

button. To return to the advanced settings screen,

press the Cancel button.

To use numbers or other characters on the key-

board on the screen, press the .?123 button or the

#+= button. To return to the letter keyboard, press

the ABC button. To capitalize a character, press

the button with an upward-facing arrow. To clear

the last character, press the button with a back-

ward-facing arrow and an X.

Содержание NordicTrack REFLEX 8500 PRO

Страница 1: ...rence QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the b...

Страница 2: ...AWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc 2 This drawing shows the location s of the warning decal s If a decal is...

Страница 3: ...dmill with bare feet wearing only stockings or in sandals 11 When connecting the power cord see page 12 plug the power cord into a surge suppressor not included and plug the surge suppressor into a gr...

Страница 4: ...me securely in the storage position 24 Inspect and properly tighten all parts of the treadmill regularly 25 Never insert or drop any object into any opening on the treadmill 26 DANGER Always unplug th...

Страница 5: ...efully before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number befo...

Страница 6: ...eaner Assembly requires the included hex key and your own standard screwdriver Phillips screwdriver and wire cutters Use the drawings below to identify the assembly hardware The number in parentheses...

Страница 7: ...back into place Slide a Handrail Cover 103 onto the lower end of the Left Handrail 101 as shown Set the Left Handrail on the left Upright 43 and slide the lower end of the Left Handrail onto the brac...

Страница 8: ...t Upright Make sure not to pinch the Upright Wire 93 Start three 5 16 x 3 4 Bolts 2 with two 5 16 Star Washers 4 into the right Upright 43 and the Right Handrail 102 Then start two 10 x 1 2 Screws 117...

Страница 9: ...S ARE NOT CONNECTED PROPERLY THE CON SOLE MAY BE DAMAGED WHEN YOU TURN ON THE POWER Then insert the wires into the Right Handrail 102 and the right Upright 43 Console Assembly 5 Console Wire 43 93 93...

Страница 10: ...ke sure that the collar and the spring are on the pin Then insert the pin into the Latch Housing 89 and tighten the knob back onto the pin 12 Spring Knob 89 8 43 Collar Large Hole Pin 88 7 Attach the...

Страница 11: ...helpful if a second person tips the treadmill slightly as you tighten the Bolts Lower the treadmill see HOW TO LOWER THE TREADMILL FOR USE on page 25 9 97 3 3 43 10 Make sure that all parts are proper...

Страница 12: ...nt grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accor dance...

Страница 13: ...less network With the iFit Live mode you can download personalized workouts create your own workouts track your workout results and access many other features See www iFit com for complete information...

Страница 14: ...To find which unit of measurement is selected see step 5 on page 22 For simplicity all instructions in this manual refer to miles HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW T...

Страница 15: ...you select will determine which workout information is shown To select the de sired display mode repeatedly press the Display increase or decrease button on the screen As you walk or run on the treadm...

Страница 16: ...tal con tacts if neces sary In addi tion make sure that your hands are clean To measure your heart rate stand on the walking platform and hold the metal contacts on the handrails for approximately ten...

Страница 17: ...r of calories you will burn during the workout 4 Start the workout Press the Start Workout button to start the work out A moment after you press the button the walk ing belt will begin to move Hold th...

Страница 18: ...stance of your workout and the number of vertical feet you will climb In addition the screen will show a topographic map of the trail Press the Profile button at the top of the screen near the time di...

Страница 19: ...esume button or the Start button The walking belt will begin to move at 1 mph When the next segment of the workout begins the treadmill will automatically ad just to the speed and incline settings for...

Страница 20: ...de reasonable protection against harmful interfer ence in a residential installation This equipment gen erates uses and can radiate radio frequency energy and if not installed and used in accordance w...

Страница 21: ...work button on the screen You must have your own wireless network and an 802 11b router with SSID broadcast enabled hid den networks are not supported If your wireless network is unencrypted and does...

Страница 22: ...password using the keyboard on the screen To use numbers or other characters press the 123 button or the button To return to the letter keyboard press the ABC button To capitalize a character press th...

Страница 23: ...t for several seconds and then press the power switch into the reset position The main menu will appear when the console is ready for use 5 Calibrate the screen If the screen is not properly calibrate...

Страница 24: ...latch knob Make sure that the plate is resting against the pin as shown To protect the floor or carpet place a mat under the treadmill Keep the treadmill out of direct sun light Do not leave the trea...

Страница 25: ...orward slightly Pivot the walking platform downward a few inches and re lease the latch knob 2 Hold the walking platform firmly with both hands and lower it to the floor CAUTION Do not hold the walkin...

Страница 26: ...wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the power switch see the drawing above If the switch has tripped wait for five minutes a...

Страница 27: ...mill has the most current firmware available see step 7 on page 23 PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specificatio...

Страница 28: ...Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG...

Страница 29: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Страница 30: ...Mount 40 2 Idler Roller Spring 41 1 Idler Arm Spring 42 1 Hex Key 43 1 Upright 44 1 Pulse Crossbar 45 2 Pulse Bar Ground Wire 46 1 8 Star Washer 47 1 Front Left Cap 48 2 Belt Guide 49 1 Latch Plate 50...

Страница 31: ...108 1 Console 109 1 Console Base 110 1 Left Accessory Tray 111 1 Right Accessory Tray 112 1 Filter 113 1 Access Door 114 1 Pulse Bar 115 4 8 x 1 Screw 116 2 1 4 Star Washer 117 4 10 x 1 2 Screw User...

Страница 32: ...2 48 48 56 49 5 51 54 61 62 7 7 24 27 42 69 63 21 65 64 66 7 8 57 59 31 18 50 53 60 12 32 40 30 67 64 68 7 21 32 33 8 26 40 30 24 24 24 26 33 33 33 47 60 9 18 EXPLODED DRAWING A Model No NTL11909 1 R0...

Страница 33: ...6 17 29 32 23 32 41 87 36 71 72 9 38 39 9 9 9 39 10 32 35 35 27 22 11 11 11 75 74 73 34 6 83 81 80 6 12 86 12 84 12 11 46 85 5 11 12 12 25 25 34 78 77 82 70 23 58 11 112 100 EXPLODED DRAWING B Model N...

Страница 34: ...32 20 37 92 91 1 32 96 1 43 88 1 11 95 94 94 3 96 96 96 90 20 37 92 91 93 93 117 12 89 103 2 101 102 2 2 4 2 4 99 99 115 104 104 115 11 105 28 28 103 116 116 117 EXPLODED DRAWING C Model No NTL11909...

Страница 35: ...35 106 113 44 12 107 12 45 12 110 12 12 111 12 109 108 12 12 12 114 12 12 12 12 12 12 45 11 11 13 55 12 12 EXPLODED DRAWING D Model No NTL11909 1 R0111A...

Страница 36: ...inimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON autho...

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