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24

SYMPTOM: The walking belt slows when walked on

a.  

  Use only a surge suppressor that meets all of the 
specifications described on page 13.

b.  

If the walking belt is overtightened, treadmill per-
formance may decrease and the walking belt may 
become damaged. Remove the key and 

UNPLUG 

THE POWER CORD.

 Using the hex key, turn both 

idler roller screws (C) counterclockwise, 1/4 of a 
turn. When the walking belt is properly tightened, 
you should be able to lift each edge of the walking 
belt 2 to 3 in. (5 to 7 cm) off the walking platform. 
Be careful to keep the walking belt centered. Then, 
plug in the power cord, insert the key, and walk on 
the treadmill for a few minutes. Repeat until the 
walking belt is properly tightened. 

c.  

Your treadmill features a walking belt coated with 
high-performance lubricant. 

IMPORTANT: Never 

apply silicone spray or other substances to 
the walking belt or the walking platform unless 
instructed to do so by an authorized service 
representative. Such substances may deterio-
rate the walking belt and cause excessive wear.

 

If you suspect that the walking belt needs more 
lubricant, see the front cover of this manual.

d.  

If the walking belt still slows when walked on, see 
the front cover of this manual.

SYMPTOM: The walking belt is off-center or slips 
when walked on

a. 

 If the walking belt is off-center,

 first remove the 

key and 

UNPLUG THE POWER CORD.

 

If the 

walking belt has shifted to the left,

 use the hex  

 key to turn the left idler roller screw clockwise 1/2 
of a turn; 

if the walking belt has shifted to the 

right,

 turn the left idler roller screw counterclock-

wise 1/2 of a turn. Be careful not to overtighten the 
walking belt.

 

Then, plug in the power cord, insert 

the key, and walk on the treadmill for a few min-
utes. Repeat until the walking belt is centered. 

b. 

 If the walking belt slips when walked on,

 first 

remove the key and 

UNPLUG THE POWER 

CORD.

 Using the hex key, turn both idler roller 

screws clockwise, 1/4 of a turn. When the walk-
ing belt is correctly tightened, you should be able 
to lift each edge of the walking belt 2 to 3 in. (5 to 
7 cm) off the walking platform. Be careful to keep 
the walking belt centered. Then, plug in the power 
cord, insert the key, and walk on the treadmill for a 
few minutes. Repeat until the walking belt is prop-
erly tightened.

C

C

2–3 in.

b

a

b

Содержание Pro-Form Trainer 5.0

Страница 1: ...before using this equipment Save this manual for future reference Serial Number Decal proform com To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...ng shows the location s of the warning decal s If a decal is missing or illegible see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The...

Страница 3: ...ded for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and plug t...

Страница 4: ...45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...stions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location...

Страница 7: ...PART LIST near the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra part...

Страница 8: ...e 7 Assembly requires the following tools the included hex keys one Phillips screwdriver To avoid damaging parts do not use power tools ASSEMBLY 1 Go to my proform com on your computer and register yo...

Страница 9: ...Handrail with four M8 x 50mm Screws 4 and two M8 Star Washers 30 do not fully tighten the Screws yet 3 4 69 63 69 60 70 62 4 30 30 4 70 5 Set the console assembly A face down on a soft surface to avo...

Страница 10: ...x 3 4 Screws 5 and two 10 Star Washers 31 start both Screws and then tighten them Then tighten the four M8 x 50mm Screws 4 7 64 63 5 5 4 4 6 3 3 A 6 Carefully set the console assembly A onto the Hand...

Страница 11: ...Right Handrail Bottom and is not pinched Attach the Right Handrail Bottom with a 8 x 3 4 Screw 3 and three 8 x 1 2 Screws 81 as shown Note The Screws must be inserted at an angle as shown Be careful n...

Страница 12: ...tach the Storage Latch to the left Upright 69 with two 8 x 3 4 Screws 3 start both Screws and then tighten them 11 IMPORTANT You must activate your Console 79 to begin using its exclusive features Fir...

Страница 13: ...d B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be o...

Страница 14: ...te workout music or audio books with the console s sound system while you exercise To turn on the power see page 15 To use the man ual mode see page 15 To use an onboard workout see page 17 To connect...

Страница 15: ...MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Start the walking belt To start the walking belt press the Start button or one of the numbered speed buttons If you pr...

Страница 16: ...isplay To manually advance the scan cycle press the Scan button repeatedly To turn off the scan mode press the Display button the scan indicator and the word SCAN will turn off You can also customize...

Страница 17: ...ed and or in cline setting for the next segment will flash in the display to alert you if the setting is about to change The treadmill will then automatically adjust to the speed and incline settings...

Страница 18: ...the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout information 5 Disconnect yo...

Страница 19: ...tem is calibrated Note The treadmill may occasionally calibrate the incline automatically when the power is turned on Display Test This screen is intended to be used by service technicians to identify...

Страница 20: ...player Adjust the volume level using the volume con trol on your personal audio player THE OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system the...

Страница 21: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Страница 22: ...O MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the latch plate C is resting against the latch pin D Moving the tread mill may require two peop...

Страница 23: ...outlet and your circuit breaker trips repeatedly when the treadmill is used see the front cover of this manual to purchase an arc filter b After the power cord has been plugged in make sure that the...

Страница 24: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is of...

Страница 25: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 27: ...r 31 2 10 Star Washer 32 1 Walking Platform 33 1 Walking Belt 34 2 Frame Cap 35 2 Belt Guide 36 1 Motor Belt 37 1 Drive Roller Pulley 38 1 Frame 39 1 Motor Bracket 40 1 Drive Motor 41 1 Right Rear Foo...

Страница 28: ...3 18 18 3 16 45 3 6 28 85 34 16 19 35 19 8 8 3 36 8 16 19 35 23 21 13 37 20 8 88 17 25 12 26 38 26 39 40 3 11 13 84 33 32 47 29 42 41 6 43 44 21 43 21 44 3 34 19 EXPLODED DRAWING A Model No PFTL48520...

Страница 29: ...29 48 24 50 9 14 22 50 9 22 3 55 54 53 56 57 3 16 3 3 3 57 52 15 51 50 19 50 16 58 16 3 3 16 24 3 49 3 3 24 3 3 24 27 27 87 87 EXPLODED DRAWING B Model No PFTL48520 0 R0820B...

Страница 30: ...59 4 61 3 3 3 3 3 4 17 65 60 62 3 3 3 3 3 70 1 72 3 74 73 10 75 22 22 75 82 3 10 71 17 25 67 66 2 2 1 27 86 1 72 3 71 64 31 31 30 67 69 5 63 81 81 81 73 83 3 82 3 3 83 86 30 EXPLODED DRAWING C Model...

Страница 31: ...31 76 3 3 3 3 3 3 3 79 80 3 3 78 3 77 3 EXPLODED DRAWING D Model No PFTL48520 0 R0820B...

Страница 32: ...t of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use or costs of removal o...

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