ICON Health & Fitness Pro-Form Sport 3.0 Скачать руководство пользователя страница 18

18

THE SETTINGS MODE

1.   Select the settings mode.

   To select the settings mode, 

press the gear button (K). 

The first settings screen 

will appear in the display. 

Note: If you have selected 

a workout, you may need 

to press the Stop button 

repeatedly to return to the 

main menu before selecting the settings mode.

2.   Navigate the settings mode.

   While the settings mode is selected, you can 

navigate through several settings screens. Press 

the Stop button repeatedly to select the desired 

settings screen.

3.   Change settings as desired.

  

Software Version Number—The software version 

number will appear in the display.

  

Incline System Calibration—The letters CAL will 

appear in the display. If the incline system is not 

functioning properly, it may need to be calibrated. 

To calibrate the incline system, press the Incline 

increase or decrease button. The treadmill will 

automatically rise to the maximum incline level and 

then return to the minimum level. When the tread-

mill stops moving, the incline system is calibrated. 

  

Display Test—This screen is intended to be used 

by service technicians to identify whether the 

display is working correctly.

  

Button Test—This screen is intended to be used 

by service technicians to identify whether a certain 

button is working correctly.

  

Total Time—The word TIME will appear in the 

display. The display will show the total number of 

hours that the treadmill has been used.

   Total Distance—The letters MI or KM will appear 

in the display. The display will show the total 

distance (in miles or kilometers) that the walking 

belt has moved.

  

Contrast Level—The currently selected contrast 

level will appear in the display. Press the Incline 

increase and decrease buttons to adjust the 

contrast level.

  

Demo Mode—The currently selected demo mode 

option will appear in the display. The console 

features a demo mode, designed to be used if the 

treadmill is displayed in a store. If the demo mode 

is turned on, the console will not turn off and the 

display will not be reset when you finish exercising. 

Press the Speed increase button repeatedly to 

select a demo mode option. To turn on the demo 

mode, select DON. To turn off the demo mode, 

select DOFF.

4.   Exit the settings mode.

   Press the gear button (K) to exit the settings mode.

K

Содержание Pro-Form Sport 3.0

Страница 1: ...r future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit...

Страница 2: ...LD AND MOVE THE TREADMILL 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF...

Страница 3: ...Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet...

Страница 4: ...storage position Do not operate the treadmill while it is folded 25 Do not change the incline of the treadmill by placing objects under the treadmill 26 Never insert any object into any opening on th...

Страница 5: ...after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the...

Страница 6: ...awings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near the end of this manual The number following t...

Страница 7: ...e that the power cord is unplugged Carefully raise the Right Upright 81 to the verti cal position Next start a 3 8 x 2 1 4 Screw 1 and a 3 8 x 3 4 Screw 3 into the Base 90 and the Right Upright 81 as...

Страница 8: ...ttach the console assembly with four M8 x 50mm Screws 2 and two M8 Star Washers 7 start all four Screws and then tighten them 5 4 Set the console assembly A face down on a soft surface to avoid scratc...

Страница 9: ...ews 29 start all four Screws then tighten them Note The Screws need to be inserted at an angle as shown Be careful not to overtighten the Screws Attach the Left Handrail Top not shown and the Left Han...

Страница 10: ...snap together Then tighten an 8 x 3 8 Screw 6 into the Right Outer Upright Cover 85 Do not over tighten the Screw Repeat this step on the left side of the treadmill 84 62 85 6 8 81 10 Make sure that...

Страница 11: ...e indicated end of the power cord A into the socket on the treadmill B 2 Plug the power cord A into an appropriate outlet C that is properly installed and earthed in accor dance with all local codes a...

Страница 12: ...the console s sound system while you exercise To turn on the power see page 13 To use the man ual mode see page 13 To use an onboard workout see page 15 To use an iFit workout see page 16 To connect...

Страница 13: ...rst press the Incline increase button once Next press either the Incline decrease button or the lowest numbered incline button to set the treadmill to its lowest setting When the frame stops moving th...

Страница 14: ...isplay To manually advance the scan cycle press the Scan button repeatedly To turn off the scan mode press the Display button the scan indicator and the word SCAN will turn off You can also customize...

Страница 15: ...the speed and or in cline setting for the next segment will flash in the display to alert you if the setting is about to change The treadmill will then automatically adjust to the speed and incline se...

Страница 16: ...ng both your heart rate monitor and your smart device to the console you must connect your heart rate monitor before you connect your smart device See HOW TO CONNECT A HEART RATE MONITOR TO THE CONSOL...

Страница 17: ...When the workout ends a workout summary will appear on the screen If desired you can select options such as adding the workout to your sched ule or adding the workout to your favorites list Then touc...

Страница 18: ...This screen is intended to be used by service technicians to identify whether the display is working correctly Button Test This screen is intended to be used by service technicians to identify whethe...

Страница 19: ...o player Adjust the volume level using the volume con trol on your personal audio player THE OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your cardiovascular system th...

Страница 20: ...moving the treadmill fold it as described at the left CAUTION Make sure that the latch plate C is resting against the latch pin D Moving the tread mill may require two people 1 Hold the frame A and o...

Страница 21: ...key is inserted into the console c Check the power switch located on the treadmill frame near the power cord If the switch protrudes as shown A the switch has tripped To reset the power switch wait f...

Страница 22: ...ill performance may decrease and the walking belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws C counterclockwise 1 4 of a turn When the...

Страница 23: ...rtighten the walking belt Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on...

Страница 24: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 26: ...6 Nut 41 1 Latch Plate Spacer 42 2 M8 Weld Nut 43 2 M10 Nut 44 1 Left Foot Rail 45 1 Right Foot Rail 46 1 Warning Decal 47 1 Latch Plate 48 1 Walking Platform 49 1 Walking Belt 50 2 Platform Cushion 5...

Страница 27: ...4 Truss Head Screw 102 1 Filter 103 2 Motor Bushing 104 1 Motor Isolator User s Manual Note Specifications are subject to change without notice For information about ordering replacement parts see th...

Страница 28: ...5 48 49 15 34 5 34 5 34 16 51 5 38 15 9 53 9 57 52 37 42 33 38 17 38 61 31 33 17 31 9 9 34 5 38 51 16 18 35 22 32 59 58 19 32 22 30 15 40 55 14 14 14 45 44 8 8 46 42 60 24 24 102 54 14 56 14 104 103 1...

Страница 29: ...29 4 62 4 4 4 4 28 63 25 63 66 36 43 36 66 63 13 70 13 13 13 65 39 64 39 63 25 69 13 13 13 27 67 68 EXPLODED DRAWING B Model No PFTL39920 INT 0 R0421A...

Страница 30: ...29 83 6 82 36 91 23 93 39 26 6 84 36 1 3 85 86 87 14 86 78 88 87 12 90 91 39 93 23 12 87 12 87 12 7 29 29 7 73 21 20 29 14 75 29 76 29 29 29 74 78 81 3 1 80 79 21 20 77 29 29 71 29 EXPLODED DRAWING C...

Страница 31: ...31 92 11 29 29 29 29 29 94 96 29 29 29 29 29 97 29 89 95 EXPLODED DRAWING D Model No PFTL39920 INT 0 R0421A...

Страница 32: ...f environmental protection If you require more information about safe and correct disposal methods please contact your local city office or the establishment where you purchased this product RECYCLING...

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