ICON Health & Fitness Pro-Form Pro 9000 Скачать руководство пользователя страница 41 | Manualshive

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EXPLODED DRAWING B

Model No. PFTL17116.0 R1016B

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Содержание Pro-Form Pro 9000

Страница 1: ...using this equipment Save this manual for future reference www proform com USER S MANUAL ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www proformservice com r...

Страница 2: ...cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT TABLE OF CONTENTS PROFORM and IF...

Страница 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Страница 4: ...e treadmill until it is properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 34 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding o...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...uestions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the...

Страница 7: ...ey number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 5 16 x 1 1 4 Screw 29 6 1 4 x 5 8 Screw 99 2 3...

Страница 8: ...t cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex...

Страница 9: ...rew 13 93 84 13 86 C B D 3 84 A 2 83 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 83 to the front of the Base 93 Next identify the Right Upright 84 Have a seco...

Страница 10: ...in the same way Note There are no wires on the left side 25 25 25 83 5 Identify the Left and Right Upright Covers 89 90 Slide the Left Upright Cover 89 onto the Left Upright 91 and slide the Right Up...

Страница 11: ...not to pinch the Upright Wire 83 on the right side Then remove and discard the two indicated screws F F F 91 84 83 74 74 8 2 8 2 7 With the help of a second person set the con sole assembly G onto the...

Страница 12: ...around the wires H and cut off the end of the Wire Tie 9 83 H 8 83 H 8 See the inset drawing Connect the Upright Wire 83 to the console wire H The connec tors should slide together easily and snap in...

Страница 13: ...bar 80 start all four Screws and then tighten them See Step 7 Tighten the four 5 16 x 1 1 4 Screws 29 11 11 Set the Left Handrail Top Cover 73 on the left Handrail 74 Start two 8 x 3 4 Truss Head Scre...

Страница 14: ...4 as described above 13 24 24 94 13 Identify the Left and Right Trays 94 32 Attach the Trays to the console assembly G with six 8 x 3 4 Truss Head Screws 24 start all six Truss Head Screws and then ti...

Страница 15: ...6 I 16 Raise the Frame 52 to the upright position IMPORTANT Have a second person hold the Frame until step 18 is completed Orient the Latch Crossbar 78 as shown Make sure that the This side toward bel...

Страница 16: ...56 18 Remove the 5 16 Nut 9 and the 5 16 x 2 1 4 Bolt 4 from the bracket on the Latch Crossbar 78 Align the upper end of the Storage Latch 56 with the bracket on the Frame 52 and insert the 5 16 x 2 1...

Страница 17: ...four Screws and then tighten them Do not overtighten the Screws 21 Make sure that all parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals...

Страница 18: ...that may trap moisture Do not expose the heart rate monitor to direct sun light for extended periods of time and do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not excessivel...

Страница 19: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Страница 20: ...admill console offers a selection of features designed to make your workouts more effec tive and enjoyable When you use the manual mode you can change the speed and incline of the treadmill with the t...

Страница 21: ...ch unit of mea surement is selected see step 4 on page 29 For simplicity all instructions in this section refer to miles HOW TO USE THE TOUCH SCREEN The console features a tablet with a full color tou...

Страница 22: ...avigating in the browser see page 30 The browser will open to the iFit com home page Follow the prompts on the website to sign up for your iFit membership The console is now ready for you to begin wor...

Страница 23: ...of 0 5 mph If you press one of the numbered speed buttons the walking belt will gradually change speed until it reaches the selected speed setting To select a speed setting that includes a decimal suc...

Страница 24: ...end the workout session touch the End Workout button 6 Measure your heart rate if desired Note If you use the handgrip heart rate moni tor and the chest heart rate monitor at the same time the consol...

Страница 25: ...andrails and begin walking Note The display will darken for a moment while it loads workout informa tion This is normal Each workout is divided into several segments One speed setting and one incline...

Страница 26: ...rn on the fan if desired See step 7 on page 24 7 When you are finished exercising remove the key from the console See step 8 on page 25 HOW TO USE A SET A GOAL WORKOUT 1 Insert the key into the consol...

Страница 27: ...d See step 7 on page 24 8 When you are finished exercising remove the key from the console See step 8 on page 25 HOW TO USE AN IFIT WORKOUT Note To use an iFit workout you must have access to a wirele...

Страница 28: ...ap of the trail you are walking or running During a competition workout the screen will show the speeds of the iFit users and the distances they have moved The screen will also show the num bers of se...

Страница 29: ...ou remove the key the screen will show a demo presentation To turn on or turn off the display demo mode first touch the Demo Mode button Next touch the On checkbox or the Off checkbox Then touch the b...

Страница 30: ...ner of the screen Then select a website To navigate the internet browser touch the Back Refresh and Forward buttons on the screen To exit the internet browser touch the Return button on the screen To...

Страница 31: ...Note Occasionally a firmware update may cause your console to function slightly differently These updates are always designed to improve your exer cise experience 4 Calibrate the incline system of th...

Страница 32: ...ed to know your network name SSID If your network has a password you will also need to know the password An information box will ask if you want to connect to the wireless network Touch the Connect bu...

Страница 33: ...re is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning t...

Страница 34: ...TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is locked in the storage position Moving the treadmill may require two peop...

Страница 35: ...that the surge suppressor is plugged into a properly grounded outlet see page 19 Use only a surge suppressor that meets all of the specifications described on page 19 IMPORTANT If the treadmill is co...

Страница 36: ...s a walking belt coated with high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized...

Страница 37: ...t 2 to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walk...

Страница 38: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 39: ...Frame 53 4 Tie 54 1 Drive Motor 55 1 Motor Belt 56 1 Storage Latch 57 1 Right Frame Cover 58 9 8 x 1 2 Screw 59 1 Idler Roller 60 1 Left Rear Cap 61 1 Right Rear Cap 62 1 Motor Hood 63 2 Incline Frame...

Страница 40: ...9 4 9 7 7 26 43 57 43 9 31 27 26 10 10 10 10 10 10 9 31 27 61 42 41 40 39 59 60 12 12 7 38 44 10 10 10 10 10 10 51 52 17 17 50 48 5 5 5 5 18 18 5 49 19 5 5 7 7 9 31 27 58 58 58 98 21 12 29 78 8 29 8...

Страница 41: ...41 62 36 5 5 5 36 36 36 36 5 5 66 35 14 15 35 5 5 5 5 5 5 72 71 70 69 68 68 5 5 5 5 67 65 34 63 34 63 64 28 64 28 47 87 47 87 45 45 58 EXPLODED DRAWING B Model No PFTL17116 0 R1016B...

Страница 42: ...01 10 101 86 10 101 85 35 45 46 92 20 20 20 20 23 23 23 25 25 93 25 25 25 25 25 85 85 90 89 1 24 76 1 83 8 82 74 75 24 24 74 81 5 5 5 5 24 24 24 24 29 80 73 5 105 58 6 8 2 8 24 29 2 8 6 1 24 99 99 77...

Страница 43: ...43 88 95 32 30 94 95 107 108 5 102 33 100 96 103 24 24 24 24 24 3 24 5 5 58 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 106 79 5 5 5 5 108 EXPLODED DRAWING D Model No PFTL17116 0 R1016B...

Страница 44: ...beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performa...

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