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3

1. Before beginning any exercise program, con-

sult your physician. This is especially impor-

tant for persons over age 35 or persons with

pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at

least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the

treadmill on any surface that blocks air open-

ings. To protect the floor or carpet from dam-

age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

7. Keep children under age 12 and pets away

from the treadmill at all times.

8. The treadmill should be used only by persons

weighing 300 lbs. (136 kg) or less.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.

Athletic support clothes are recommended

for both men and women.

Always wear ath-

letic shoes. Never use the treadmill with bare

feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

14), plug the power cord into a surge sup-

pressor (not included) and plug the surge

suppressor into a grounded circuit capable of

carrying 15 or more amps. No other appliance

should be on the same circuit. Do not use an

extension cord.

12. Use only a single-outlet surge suppressor that

meets all of the specifications described on

page 14. To purchase a surge suppressor call

the telephone number on the front cover of

this manual.

13. Failure to use a properly functioning surge

suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-

tem is damaged, the walking belt may slow,

accelerate, or stop unexpectedly, which may

result in a fall and serious injury.

14. Keep the power cord and the surge suppres-

sor away from heated surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the

treadmill is not working properly. (See TROU-

BLESHOOTING on page 22 if the treadmill is

not working properly.)

16. Read, understand, and test the emergency

stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 16).

17. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to avoid

sudden jumps in speed.

19. The pulse sensor is not a medical device.

Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only

as an exercise aid in determining heart rate

trends in general.

WARNING:

To reduce the risk of serious injury, read all important precautions and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-

sumes no responsibility for personal injury or property damage sustained by or through the use of

this product.

IMPORTANT PRECAUTIONS

Содержание PRO-FORM 695 LT

Страница 1: ...in this manual before using this equipment Save this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SER VICE DEPARTMENT DIRE...

Страница 2: ...DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible call the telephone number on th...

Страница 3: ...ppliance should be on the same circuit Do not use an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 14 To purchase a surge suppresso...

Страница 4: ...3 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cle...

Страница 5: ...the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting...

Страница 6: ...nt may be transferred to the top of the walking belt or the shipping carton This is normal and does not affect treadmill performance If there is lubri cant on top of the walking belt simply wipe off t...

Страница 7: ...ll onto its left side Partially fold the Frame 55 so that the treadmill is more stable do not fully fold the Frame yet Cut the shipping tie securing the Upright Wire 87 to the Base 95 Locate a plastic...

Страница 8: ...tify the Right Upright 85 and the Right Upright Spacer 91 which are marked with Right stickers Insert the Upright Wire 87 through the Right Upright Spacer 91 as shown Set the Right Upright Spacer on t...

Страница 9: ...turn the Left Upright Spacer and try again Tighten the 3 8 x 4 Patch Bolts 7 until the heads of the Patch Bolts touch the Upright do not fully tighten the Patch Bolts yet With the help of a second pe...

Страница 10: ...Star Washer 13 Do not tighten the Patch Bolts yet 9 Set the console assembly face down on a soft surface to avoid scratching the console assem bly Remove the two 8 x 3 4 Screws 1 Lift off the Crossba...

Страница 11: ...e console assembly Console Assembly 11 Console Wire Wire Tie Ground Wire 83 87 4 3 109 87 Console Wire 10 IMPORTANT To avoid damaging the Crossbar 107 do not use power tools and do not overtighten the...

Страница 12: ...steps 4 and 6 Tighten the 3 8 x 4 Patch Bolts 7 13 85 84 1 1 80 86 Console Assembly 12 Set the console assembly on the Handrails 82 83 Be careful not to pinch any wires Insert the excess Upright Wire...

Страница 13: ...his step is completed Orient the Storage Latch 51 so that the large barrel and the latch knob are oriented as shown Attach the upper end of the Storage Latch 51 to the bracket on the Frame 55 with a 3...

Страница 14: ...power cord has an equip ment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed an...

Страница 15: ...are available separately To purchase iFit cards at any time go to www iFit com or call the telephone number on the front cover of this manual iFit cards are also available at select stores You can ev...

Страница 16: ...si tion of the clip Note The first time you insert the key into the console the incline will automatically rise to the maximum incline level and then return to the mini mum incline level HOW TO USE TH...

Страница 17: ...se button Speed display This display shows the speed of the walking belt To reset the displays press the Stop button re move the key and then reinsert the key 6 Measure your heart rate if desired Befo...

Страница 18: ...is pro grammed for the next segment the speed or in cline setting will flash in the display to alert you The treadmill will then automatically adjust to the speed and incline settings for the next seg...

Страница 19: ...s 3 Start the walking belt Press the Go button or the Speed increase button to start the workout A moment after you press the button the treadmill will automatically adjust to the first speed and incl...

Страница 20: ...when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain lit although the buttons wi...

Страница 21: ...the latch knob is locked in the storage position Moving the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail u...

Страница 22: ...ait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove t...

Страница 23: ...dmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use on...

Страница 24: ...hen plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG...

Страница 25: ...our goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adju...

Страница 26: ...2 5 16 Cage Nut 39 2 Foot Rail Decal 40 1 Left Foot Rail 41 1 Latch Warning Decal 42 2 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Drive R...

Страница 27: ...mp 106 1 Console Base 107 1 Crossbar 108 1 Access Door 109 1 Console Ground Wire 8 Blue Wire M F 10 Blue Wire 2F 12 Red Wire M F 10 Black Wire M F User s Manual Note Specifications are subject to chan...

Страница 28: ...34 33 28 32 32 43 43 30 45 30 30 30 39 40 36 36 36 47 45 46 36 44 41 49 48 54 39 60 55 56 56 46 58 59 61 57 18 42 10 24 23 18 18 18 18 18 18 18 19 19 20 24 30 30 30 30 28 42 28 EXPLODED DRAWING A Mod...

Страница 29: ...15 15 15 15 74 18 73 37 37 37 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 16 28 28 31 67 66 63 77 79 78 16 16 EXPLODED DRAWING B Model No PCTL69010 0 R0610A 29...

Страница 30: ...90 5 96 96 8 7 11 7 11 27 35 89 89 85 95 92 88 91 92 14 94 90 5 94 25 26 35 35 97 98 87 10 10 8 93 14 87 86 83 82 81 81 80 38 38 1 1 3 3 4 4 13 13 9 9 27 35 84 30 EXPLODED DRAWING C Model No PCTL69010...

Страница 31: ...99 53 1 108 103 101 12 107 1 2 109 29 104 102 106 1 1 1 1 1 12 2 1 1 1 1 1 1 1 100 1 17 100 105 105 50 53 31 EXPLODED DRAWING D Model No PCTL69010 0 R0610A...

Страница 32: ...uct caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or...

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