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IMPORTANT PRECAUTIONS

    WARNING:

 To reduce the risk of serious injury, read all important precautions and 

instructions in this manual and all warnings on your exercise bike before using your exercise bike. 

ICON assumes no responsibility for personal injury or property damage sustained by or through the 

use of this product.

1.  It is the responsibility of the owner to 

ensure that all users of the exercise bike are 

adequately informed of all precautions. 

2.  Before beginning any exercise program, 

consult your physician. This is especially 

important for persons over age 35 or per-

sons with pre-existing health problems.

3.  The exercise bike is not intended for use by 

persons with reduced physical, sensory, or 

mental capabilities or lack of experience and 

knowledge, unless they are given supervi-

sion or instruction about use of the exercise 

bike by someone responsible for their safety.

4.  Use the exercise bike only as described in 

this manual.

5.  The exercise bike is intended for home use 

only. Do not use the exercise bike in a com-

mercial, rental, or institutional setting.

6.  Keep the exercise bike indoors, away from 

moisture and dust. Do not put the exercise 

bike in a garage or covered patio, or near 

water.

7.  Place the exercise bike on a level surface, 

with a mat beneath it to protect the floor or 

carpet. Make sure that there is at least 2 ft. 

(0.6 m) of clearance around the exercise bike. 

8.  Inspect and properly tighten all parts each 

time the exercise bike is used. Replace any 

worn parts immediately.

9.  Keep children under age 13 and pets away 

from the exercise bike at all times.

10. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 

caught on the exercise bike. Always wear 

athletic shoes for foot protection.

11. The exercise bike should not be used 

by persons weighing more than 253 lbs. 

(115 kg).

12. Be careful when mounting and dismounting 

the exercise bike. 

13. Always keep your back straight while using 

the exercise bike; do not arch your back.

14. The exercise bike does not have a freewheel; 

the pedals will continue to move until the 

flywheel stops. Reduce your pedaling speed 

in a controlled way.

15. To stop the flywheel quickly, press the 

resistance knob downward.

16. When the exercise bike is not in use, tighten 

the resistance knob completely to prevent 

the flywheel from moving.

17. To avoid damaging the brake pads, do not 

lubricate the brake pads.

18. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 

of breath, or if you experience pain while 

exercising, stop immediately and cool down.

Содержание PFEVEX72918.0

Страница 1: ...rence Serial Number Decal USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Страница 2: ...ERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF CONTENTS PROFORM is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of the warning deca...

Страница 3: ...ed patio or near water 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bi...

Страница 4: ...have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the l...

Страница 5: ...a set of wrenches To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate your warranty in the UK go to iconsupport eu If you do not have internet access call C...

Страница 6: ...rdware attaching them Next orient the Front Stabilizer 4 as shown Attach the Front Stabilizer 4 to the Frame 1 with two M8 x 55mm Carriage Bolts 9 two M8 Washers 3 and two M8 Flange Nuts 2 2 2 9 3 4 1...

Страница 7: ...the Handlebar 7 as shown Locate the Adjustment Knob 15 on the front of the Frame 1 Loosen the Adjustment Knob and pull it outward Then insert the Handlebar 7 into the Frame Move the Handlebar 7 upwar...

Страница 8: ...alkaline batteries are recommended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures a...

Страница 9: ...onsole 58 onto the Console Bracket 10 on the Handlebar 7 9 9 Hold the wire C on the Reed Switch 59 on the left side of the exercise bike as shown Connect the wire C on the Reed Switch 59 to the wire o...

Страница 10: ...Reed Switch 59 See the inset drawing Move the Reed Switch 59 so that it is 1 2 1 2 cm away from the Magnet 20 11 After the exercise bike is assembled inspect it to make sure that it is assembled corre...

Страница 11: ...he adjustment knob into an adjustment hole in the saddle carriage and firmly tighten the adjustment knob Make sure that the adjustment knob is engaged in an adjustment hole HOW TO ADJUST THE SADDLE PO...

Страница 12: ...used Replace any worn parts immediately To clean the exercise bike use a damp cloth and a small amount of mild detergent IMPORTANT To avoid damage to the console keep liquids away from the console and...

Страница 13: ...t to be burned in your workout Odometer ODO This mode displays the total distance in kilometers that has been pedaled since the odometer was last reset Note To reset the odometer remove the batteries...

Страница 14: ...ries mode is selected When a workout goal is set a downward pointing arrow will appear in the display when the time distance or calories mode is selected If you have set a workout goal the display wil...

Страница 15: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Страница 16: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 17: ...17 NOTES...

Страница 18: ...6 1 Hub Set 37 1 Flywheel 38 9 10 x 12mm Screw 39 1 Outer Chain Guard 40 1 Chain 41 1 Chain Guard Cover 42 1 Inner Chain Guard 43 1 12 x 15mm Screw 44 1 Brake Bracket Pad 45 2 Crank Cap 46 2 M8 x 16mm...

Страница 19: ...3 3 6 10 12 5 2 2 4 7 9 11 16 18 18 18 18 19 13 13 15 15 15 17 14 21 26 28 25 32 25 22 22 27 29 31 34 36 38 38 38 38 38 38 38 38 39 33 35 37 40 14 14 14 41 43 46 46 50 52 45 45 42 44 58 59 47 49 51 5...

Страница 20: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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