ICON Health & Fitness NordicTrack S 30 Скачать руководство пользователя страница 30

30

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

PART LIST

Model No. NETL99019.0 R0619A

  1 

#8 x 5/8" Screw

  2 

29 

#8 x 3/4" Screw

  3 

Base Pad

  4 

1/4" x 1/2" Screw

  5 

#10 Star Washer

 6  1  Base

  7 

3/8" x 2 3/8" Screw

  8 

5/16" x 3/4" Screw

  9 

#10 x 1 1/4" Screw

  10 

#8 x 1/2" Silver Screw

  11 

5/16" Star Washer

  12 

#8 x 1" Tek Screw

  13 

3/8" Star Washer

  14 

10 

#8 x 1/2" Screw

  15 

1/4" x 2 1/2" Screw

  16 

3/8" x 1 1/2" Bolt

  17 

3/8" x 1 1/2" Wheel Bolt

  18 

5/16" x 1 3/4" Bolt

  19 

#8 x 7/16" Screw

  20 

5/16" Motor Screw

  21 

3/8" Pin

  22 

3/8" x 1 1/8" Bolt

  23 

Pulse Crossbar

  24 

#8 Star Washer

  25 

#8 x 1/2" Machine Screw

  26 

Storage Latch

  27 

Right Tray

  28 

5/16" x 3" Screw

  29 

3/8" x 1 3/4" Hex Head Bolt

  30 

5/16" Flat Washer

  31 

5/16" x 2 1/4" Bolt

  32 

Incline Motor Spacer

  33 

3/8" Jam Nut

  34 

5/16" Nut

  35 

11 

1/4" Jam Nut

  36 

Left Tray

  37 

#8 x 5/8" Washer Head Screw

 38  2  Wheel

  39 

Adjustable Cushion

  40 

Rear Foot

  41 

Latch Crossbar

  42 

Left Foot Rail

  43 

Caution Decal

  44 

Walking Platform

  45 

Walking Belt

  46 

Belt Guide

  47 

Right Rear Foot

  48 

Cable Tie

  49 

Drive Roller/Pulley

  50 

Right Inner Base Cover

  51 

3/8" Plastic Bushing

  52 

3/8" Washer

  53 

1/4" x 1 1/4" Screw

  54 

Drive Motor

  55 

Motor Belt

 56  1  Frame

  57 

Left Rear Foot

  58 

Console Ground Wire

  59 

Rubber Cushion

  60 

Right Foot Rail 

  61 

Idler Roller

  62 

3/8" x 1 3/4" Screw

  63 

3/8" x 1 1/4" Screw

  64 

Console Base

  65 

Motor Hood

  66 

Hood Accent

  67 

Incline Frame Spacer

  68 

Hood Clip

  69 

Incline Motor 

  70 

Incline Frame

  71 

Frame Spacer

 72  1  Controller

  73 

Controller Clamp

  74 

Electronics Bracket

  75 

Power Switch

  76 

Power Cord

 77  2  Grommet

  78 

Belly Pan

  79 

Handrail Grip

 80  1  Console

  81 

Upright Wire

  82 

Left Base Cover

  83 

Right Base Cover

  84 

Right Handrail

  85 

Left Handrail

  86 

Cable Tie

  87 

Handrail Cap

 88  1  Key/Clip

  89 

Left Upright

  90 

Right Upright

  91 

Warning Decal

  92 

Tablet Holder Adapter

  93 

M4 x 14mm Screw

  94 

Tablet Holder

  95 

#8 x 3/4" Truss Head Screw

 96  1  Clip

  97 

Reed Switch

 98  1  Magnet

  99 

Console Frame

  100 

Left Inner Base Cover

Содержание NordicTrack S 30

Страница 1: ...r future reference Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit...

Страница 2: ...hone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT 305284...

Страница 3: ...lothes while using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never u...

Страница 4: ...safely lift 45 lbs 20 kg to move the treadmill 24 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmi...

Страница 5: ...manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manu...

Страница 6: ...g the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 8 x 1 2 Screw 14 4 5 16 x 3 Screw 28 4 1...

Страница 7: ...sembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate...

Страница 8: ...Screw 10 6 90 10 90 A 2 81 77 B D 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 81 to the front of the Base 6 Next identify the Right Upright 90 Have a second p...

Страница 9: ...90 82 89 5 4 Hold the Right Upright 90 against the Base 6 Make sure not to pinch the Upright Wire 81 Attach the Right Upright 90 with two 3 8 x 2 3 8 Screws 7 a 3 8 x 1 1 4 Screw 63 a 3 8 x 1 3 4 Scre...

Страница 10: ...ached inside the Right and Left Handrails 84 85 remove and discard the screws only one side is shown Identify the Right Handrail 84 Attach the Right Handrail 84 to the Right Upright 90 with two 5 16 x...

Страница 11: ...sbar to the Handrails 84 85 with four 10 x 1 1 4 Screws 9 and four 10 Star Washers 5 start all four Screws and then tighten them 9 With the help of a second person hold the con sole assembly H near th...

Страница 12: ...he Right Upright 90 Attach the console assembly H with four 1 4 x 1 2 Screws 4 do not tighten the Screws yet 11 Attach the Pulse Crossbar 23 to the console assembly H with six 8 x 5 8 Screws 1 start a...

Страница 13: ...n hold the Frame until step 15 is completed Remove the two 5 16 x 3 4 Screws 8 from the Latch Crossbar 41 Orient the Latch Crossbar 41 as shown Make sure that the This side toward belt sticker K is fa...

Страница 14: ...26 18 34 L 14 15 Remove the 5 16 Nut 34 and the 5 16 x 2 1 4 Bolt 31 from the bracket on the Latch Crossbar 41 Align the upper end of the Storage Latch 26 with the bracket on the Latch Crossbar 41 an...

Страница 15: ...se Cover 100 onto the lower end of the Left Upright 89 Slide the Left Base Cover 82 downward and press it onto the Left Inner Base Cover Then set the Right Inner Base Cover 50 onto the lower end of th...

Страница 16: ...o the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances GR RU HU Socket on Treadmill Pow...

Страница 17: ...and track your workout information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 18 To use the man...

Страница 18: ...ollowing steps to ensure that the console shows the correct incline level of the treadmill First press the Incline increase button once Next press either the Incline decrease button or the lowest numb...

Страница 19: ...until the desired tab is shown The Incline tab will show a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the...

Страница 20: ...the Stop button and adjust the incline of the treadmill to zero The incline must be at zero or you may damage the treadmill when you fold it to the storage posi tion Next remove the key from the conso...

Страница 21: ...during the workout The actual number of calories that you burn will depend on various factors such as your weight In addition if you manu ally change the speed or incline of the treadmill during the...

Страница 22: ...the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout information 5 Disconnect y...

Страница 23: ...and insert the key into the console However when you remove the key the displays will remain lit although the buttons will not function If the demo mode is turned on the word ON will appear in the dis...

Страница 24: ...ng system that reduces the impact as you walk or run on the treadmill To adjust the cushions first remove the key from the console and unplug the power cord You may also need to place the treadmill in...

Страница 25: ...s above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may req...

Страница 26: ...let see page 16 If an exten sion cord is needed use only a 3 conductor 14 gauge 2 mm2 cord that is no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is insert...

Страница 27: ...alked on a Use only a surge suppressor that meets all of the specifications described on page 16 b If the walking belt is overtightened treadmill per formance may decrease and the walking belt may bec...

Страница 28: ...at until the walking belt is centered SYMPTOM The walking belt slips when walked on a First remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a...

Страница 29: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 30: ...eft Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Right Inner Base Cover 51 4 3 8 Plastic Bushi...

Страница 31: ...04 3 8 Nut 105 1 Filter 106 1 Motor Isolator 107 1 Receptacle 108 2 1 4 x 1 Screw 109 4 8 x 1 Pan Head Screw 110 2 Cushion User s Manual Note Specifications are subject to change without notice For in...

Страница 32: ...46 19 19 46 39 14 34 30 59 34 30 59 14 39 2 57 2 40 40 47 2 2 10 35 35 35 35 35 35 35 35 15 10 2 54 55 35 39 14 35 14 39 35 8 34 31 41 26 34 18 8 11 11 101 53 101 106 103 20 74 105 25 25 24 25 104 10...

Страница 33: ...33 66 76 75 65 72 78 2 2 2 2 2 2 2 2 2 2 67 67 33 29 69 70 16 71 33 33 51 51 52 52 33 71 32 68 2 68 2 68 68 68 107 EXPLODED DRAWING B Model No NETL99019 0 R0619A...

Страница 34: ...79 58 81 87 4 9 5 9 5 11 28 1 1 1 1 1 10 23 4 17 17 33 77 81 33 6 51 13 13 22 22 51 62 62 3 10 63 82 91 38 83 90 38 91 50 100 13 7 13 63 7 13 13 7 13 12 3 12 77 87 102 89 EXPLODED DRAWING C Model No N...

Страница 35: ...35 2 86 64 14 36 27 99 80 88 2 2 14 2 14 14 14 14 2 2 2 94 93 109 109 92 EXPLODED DRAWING D Model No NETL99019 0 R0619A...

Страница 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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