background image

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off.

To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, see

your local NordicTrack dealer or call the telephone

number on the front cover of this manual and order

part number 146148, or see your local electronics

store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may slow, accelerate, or stop unexpectedly, which

may result in a fall and serious injury.

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug.

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw.

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

11

Содержание NordicTrack COMMERCIAL ZS

Страница 1: ...above for reference QUESTIONS If you have questions or if parts are damaged or missing DO NOT CON TACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited war...

Страница 2: ...DRAWING 31 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on th...

Страница 3: ...xtension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 11 To purchase a surge suppressor see your local NordicTrack dealer or call the tele p...

Страница 4: ...ion 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use befor...

Страница 5: ...ing the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us...

Страница 6: ...the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be assem...

Страница 7: ...4 to the Base 83 with two 3 8 x 3 3 4 Bolts 53 and two 3 8 Star Washers 90 Do not fully tighten the Bolts yet Note It may be necessary to tip the tops of the Uprights forward slightly as you thread th...

Страница 8: ...her easily and snap into place If they do not turn one con nector and try again IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Then remove the long...

Страница 9: ...Bolts 73 74 64 64 90 90 6 Console Assembly 9 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex key in a secure place the hex key is used to adjust the...

Страница 10: ...ex tending from the console assembly Make sure that no wires are pinched Insert the tab on the Pulse Receiver Cover 70 into the indicated hole in the console assembly Reattach the Pulse Receiver Cover...

Страница 11: ...n or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor an...

Страница 12: ...lso features the new iFit interactive workout system The iFit system enables the console to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goal...

Страница 13: ...ing belt if neces sary see page 26 Note The console can display speed and distance in either miles or kilometers To find which unit of mea surement is selected see HOW TO PERSONALIZE CONSOLE SETTINGS...

Страница 14: ...will sound and then the console will be ready for use 2 Personalize console settings if desired See HOW TO PERSONALIZE CONSOLE SET TINGS on page 13 3 Select the manual mode Each time the key is inser...

Страница 15: ...he profile as you increase or decrease the speed setting the height of the column will increase or decrease The display can also show an animation of a runner on a road As you increase or decrease the...

Страница 16: ...5 seconds 8 Turn on the fan if desired The fan has high and low speed settings Press the Fan button repeatedly to select a fan speed or to turn off the fan Note If the fan is on when the walking belt...

Страница 17: ...med for the second segment the speed setting and or incline setting will appear in the display for a moment to alert you and the treadmill will automatically adjust to the speed and incline settings f...

Страница 18: ...t the walking belt Press the Start button to start the workout A mo ment after you press the Start button the walking belt will begin to move Hold the handrails and begin walking To program a speed se...

Страница 19: ...ent the speed and or incline setting will appear in the display for a moment to alert you and the treadmill will automatically adjust to the speed and incline settings for the second segment The worko...

Страница 20: ...nts 4 Start the walking belt Press the Start button to start the workout A mo ment after you press the button the treadmill will automatically adjust to the first speed and incline settings of the wor...

Страница 21: ...re is fully plugged in Next press the Play button on your MP3 player CD player or other personal audio player Then adjust the volume on your personal audio player If you are using a personal CD player...

Страница 22: ...latch knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the sto...

Страница 23: ...ard as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of...

Страница 24: ...Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is p...

Страница 25: ...einsert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when wal...

Страница 26: ...the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER COR...

Страница 27: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Страница 28: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 29: ...ex Bolt 41 1 Reset Off Circuit Breaker 42 2 Platform Cushion 43 1 Power Cord Bracket 44 1 Motor Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 Power Cord Grommet 50 1 Speaker 51 1...

Страница 30: ...Screw 104 1 Speaker Cover 105 2 Idler Roller Washer 106 1 Incline Controller Wire 107 1 Incline Stop Bracket 4 White Wire M F User s Manual Note Specifications are subject to change without notice For...

Страница 31: ...5 56 4 6 47 62 10 7 8 7 12 32 4 4 8 61 61 105 56 48 55 33 33 69 69 33 36 9 15 16 19 30 17 29 51 38 52 18 4 4 35 29 11 34 4 4 13 29 4 101 20 55 55 84 4 30 19 16 15 17 18 4 46 43 13 49 41 68 98 69 31 EX...

Страница 32: ...4 44 4 4 4 45 45 2 1 42 3 3 3 3 1 2 42 3 3 3 3 22 38 100 72 38 28 31 106 37 38 24 38 107 25 39 40 32 EXPLODED DRAWING B Model No NTL09108 3 R0410A...

Страница 33: ...85 87 87 86 85 38 64 87 38 38 82 81 82 81 82 81 95 96 90 64 90 90 75 75 64 90 4 4 82 81 4 4 4 4 4 76 77 4 4 90 90 53 90 46 64 88 88 88 88 69 53 29 92 91 93 102 102 33 EXPLODED DRAWING C Model No NTL0...

Страница 34: ...34 EXPLODED DRAWING D Model No NTL09108 3 R0410A 99 94 5 80 4 4 4 4 97 103 21 21 80 4 4 4 4 103 78 23 102 102 102 102 94 5...

Страница 35: ...35 EXPLODED DRAWING E Model No NTL09108 3 R0410A 89 70 4 65 67 102 4 4 4 4 4 4 4 26 27 66 13 13 13 71 4 4 63 13 13 13 13 13 104 79 50 102...

Страница 36: ...rip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized se...

Отзывы: