ICON Health & Fitness NordicTrack AIRGLIDE 14i Скачать руководство пользователя | Manualshive

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Содержание NordicTrack AIRGLIDE 14i

Страница 1: ...l for future reference Model No NTEL71423 4 Serial No Write the serial number in the space above for reference nordictrack com To register your product and activate your warranty today go to my nordic...

Страница 2: ...CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 18 HOW TO USE THE CONSOLE 21 FCC INFORMATION 33 MAINTENANCE AND TROUBLESHOOTING 34 EXERCISE GUIDELINES 36 PART LIST 39 EXPLODED DRAWING 41 ORDERING REPLAC...

Страница 3: ...nd dust Do not put the elliptical in a garage or covered patio or near water 9 Place the elliptical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and...

Страница 4: ...y wheel stops Reduce your pedaling speed in a controlled way 19 Keep your back straight while using the elliptical do not arch your back 20 Over exercising may result in serious injury or death If you...

Страница 5: ...5...

Страница 6: ...please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are sh...

Страница 7: ...lowing the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see whether it has been preassembled Extra parts may be included M10 x 115mm Screw 104 2 M8...

Страница 8: ...2 90 90 ASSEMBLY 90 1 1 Go to my nordictrack com on your computer and register your product documents your ownership activates your warranty ensures priority customer support if assistance is ever nee...

Страница 9: ...ttached to the front of the Frame 1 remove the screws from the shipping supports and discard the screws and the shipping supports Next attach the Front Stabilizer 6 to the Frame 1 with two M10 x 115mm...

Страница 10: ...hown in the inset drawing Repeat this step for the Left Roller Arm 45 20 146 77 Grease 6 4 110 1 6 Have a second person hold the Upright 4 near the Frame 1 as shown Next connect the Upright Wire 157 t...

Страница 11: ...ide of the Upright 4 Next route the Main Wire 110 through the notch in the Grommet 156 as shown and then press the Grommet into the Upright 4 156 110 8 8 Apply grease to the axle on the right side of...

Страница 12: ...er Arm as shown in the inset drawing Repeat this step for the Left Pedal Arm 44 Grease 55 B 58 44 59 55 A 120 120 10 10 Apply grease to one of the Pedal Arm Axles 64 Insert the Pedal Arm Axle 64 into...

Страница 13: ...to place with an audible click If they do not turn one con nector and try again You must connect the wires properly for your elliptical to function properly Then insert the connectors and the excess w...

Страница 14: ...be helpful to pivot the Console downward Then orient the Upper Console Cover 153 as shown and snap it into the back of the Console 7 Note It may be helpful to pivot the Console upward 153 152 7 14 14...

Страница 15: ...o M8 x 41mm Screws 96 Repeat this step with the Left Upper Body Arm 47 60 61 47 96 Avoid pinching the wires 134 16 16 See the left inset drawing Connect the Right Control Wire 134 to the Right Extensi...

Страница 16: ...ght side of the Accessory Tray 37 with two M4 x 16mm Screws 101 Repeat this step on the other side of the elliptical Avoid pinching the wires 134 75 4 117 73 74 18 Avoid pinching the wires Press the F...

Страница 17: ...he Right Upper Body Leg 60 as shown and attach them with two M4 x 16mm Screws 101 Repeat this step on the other side of the elliptical Avoid pinching the wires E 19 Identify the Right Leg Inner Cover...

Страница 18: ...grounded outlet is not available The lug E or wire extending from the adapter must be connected with a metal screw F to a permanent ground such as a properly grounded outlet box cover Some 2 pole rec...

Страница 19: ...location and then lower it to the floor HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use turn one or both of the leveling feet J beneath the rear stabilizer or tur...

Страница 20: ...he pedals can turn in either direction It is recommended that you turn the pedals in the direction shown by the arrow however for variety you can turn the pedals in the opposite direction To dismount...

Страница 21: ...out purchasing a compatible heart rate monitor The console also features wireless technology that enables the console to connect to iFIT With an iFIT subscription you can access a large and varied lib...

Страница 22: ...exercising press the power switch to the off position and unplug the power cord IMPORTANT If you do not do this the electrical components of the elliptical may wear prematurely HOW TO USE THE TOUCH SC...

Страница 23: ...ee HOW TO CHANGE CONSOLE SETTINGS on page 29 Firmware updates are always designed to improve your exercise experience As a result new settings and features may not be described in this manual Also som...

Страница 24: ...the Ramp increase and decrease buttons on the left handlebar Touch the incline sliders on the screen Note After you press a button it will take a moment for the pedals to reach the selected resis tan...

Страница 25: ...for a workout see HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT on page 27 When you select a workout the screen will show an overview of the workout that includes details such as the duration and distance...

Страница 26: ...your weight In addition if you manu ally change the resistance level or incline level of the ramp during the workout the number of calories you burn will be affected If the active pulse feature is ena...

Страница 27: ...you want to draw a workout by typing in the search box or by sliding your fingers on the screen Touch the screen to add the start point for the workout Then touch the screen to add the end point for...

Страница 28: ...tton or the workout library Browse button To select an iFIT workout from the home screen or the workout library simply touch the desired work out button on the screen Slide or flick the screen to scro...

Страница 29: ...s and features work 1 Select the settings main menu First turn on the console see HOW TO TURN ON THE CONSOLE on page 22 Note It may take up to a few minutes for the console to be ready for use Next se...

Страница 30: ...pdate to check for firmware updates using your wireless network The update will begin auto matically IMPORTANT To avoid damaging the elliptical do not turn off the console while the firmware is being...

Страница 31: ...reen will show a list of available networks Note It may take a few moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID...

Страница 32: ...e screen When your headphones and the console pair successfully the audio from the console will play through your headphones HOW TO USE AN OPTIONAL HEART RATE MONITOR Whether your goal is to burn fat...

Страница 33: ...and on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the e...

Страница 34: ...exterior wires on the console make sure that the connectors on the wires are oriented correctly and are connected firmly If you are having problems connecting the console to a wireless network or if...

Страница 35: ...ct feedback the reed switch should be adjusted To adjust the reed switch first press the power switch to the off position and unplug the power cord Next using a stan dard screwdriver carefully pry off...

Страница 36: ...ystem you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your hear...

Страница 37: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 38: ...38 NOTES...

Страница 39: ...Screw 51 2 Roller 52 1 Left Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 4 Pedal Arm Bearing Assembly 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right...

Страница 40: ...Tape 132 1 Right Control Pad 133 2 Zip Tie 134 1 Right Hand Grip Control Wire 135 2 M6 x 26mm Washer 136 1 Lower Rear Shield 137 1 Right Pedal Handle 138 2 Pedal Pin 139 2 Pedal Spring 140 2 M6 Acorn...

Страница 41: ...A 4 37 81 54 63 71 73 101 101 101 92 124 5 101 50 101 156 147 145 150 128 116 101 101 5 50 147 148 151 149 46 52 45 44 47 49 68 67 70 72 76 95 127 154 143 149 94 7 79 150 152 153 101 101 63 Model No...

Страница 42: ...82 40 9 88 89 91 36 1 11 24 110 119 111 162 28 102 102 26 9 40 42 20 78 86 135 108 39 38 50 10 16 16 80 80 62 2 101 122 108 5 108 141 141 131 101 130 130 155 155 101 101 101 101 101 101 15 121 121 10...

Страница 43: ...138 139 140 141 141 142 58 57 57 125 125 87 59 99 123 77 146 56 55 120 56 51 53 95 98 95 8 71 126 126 101 101 101 3 136 85 144 26 29 75 117 118 101 64 60 101 101 101 61 66 65 69 83 101 82 96 129 82 9...

Страница 44: ...d as a store display model 2 if the product is purchased or transported outside of USA 3 if any instruction or warning in this manual is not followed 4 if the product is abused or improperly or abnorm...

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