Huso HOME, Руководство пользователя

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PROGRAMS
• For best results, we strongly suggest you do not “program surf” at one sitting or use more than
one program (ex. Calm) in a 24 hour period.
• To begin, try one program each day until you find the one you are most responsive to, and then
use that program for several consecutive days so your body will get the most benefit and fully
integrate with those frequencies.
• We recommend that you not use HUSO for more than a total of
2 (30 minute) sessions per day.
1 (30 minute) session per day is best for most people.) These can be two sessions (of the same
program) run either consecutively or at different times.
• Children do best with sessions of
30 minutes or less and should be well monitored during their
first few sessions.
SLEEP & REBALANCING
• If you are experiencing sleep issues, ideally HUSO should be used right before bed, but can be
used at other times of the day with great results.
• Benefits are cumulative and are realized more rapidly and are longer lasting if initially you use
HUSO every day.
• The most effective results will come if you use HUSO after you have shut off your electronic
devices for the day.
• When you are sleep deprived, your body has been running on adrenaline. HUSO may initially
cause you to feel more tired for up to a few weeks as you are catching up. It is important to
honor the increased need for rest and sleep.
• For the vast majority of users, HUSO is a very pleasant experience, but occasionally it may take
from a few hours to in rare cases a few days for your body to adjust to its new balanced state.
Keep with your program schedule and these temporary issues will resolve in due time.
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WHAT TO EXPECT
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