HUDSON STEEL H8105 Скачать руководство пользователя страница 2

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! CAUTION

Read all precautions and instructions in this manual before using this

equipment.

Important Safety Instructions-------------------------------------------------------------- 3

I n st ructions------------------------------------------------------------------------------------ 4

Parts List--------------------------------------------------------------------------------------- 5

Exp I oded View ------------------------------------------------------------------------------- 8

Measurement Guide------------------------------------------------------------------------ 9

Assembly In stru cti ons--------------------------------------------------------------------- 1 O

Assembly------------------------------------------------------------------------------------- 11

Exercise Ins tru cti on s----------------------------------------------------------------------1 9

Mai ntena nee Sched u I e-------------------------------------------------------------------- 20

Genera I Mai nte nan ce Information----------------------------------------------------- 21

Weight Training Tips--------------------------------------------------------------------- 2 2

Specifications------------------------------------------------------------------------------- 2 2

Содержание H8105

Страница 1: ...CAUTION Read all precautions and instructions In this manual before using this equipment i H 1 05 OWNER S MANUAL...

Страница 2: ...this equipment Important Safety Instructions 3 Instructions 4 Parts List 5 ExpIoded View 8 Measurement Guide 9 Assembly Instructions 1 O Assembly 11 Exercise Instructions 1 9 Maintenanee ScheduIe 20 G...

Страница 3: ...ped or damaged Never drop or insert anything into any opening in the equipment Always check the unit and its cables before each use Make sure that all fasteners and cables are secure and in good worki...

Страница 4: ...onal injury The equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience probl...

Страница 5: ...IF81212000 End Cap 3 22 IF81165000 Nut 2 23 IF81223900 Mount Sleeve 2 24 IN S10110800 Seat Pad Plate 1 25 IF81222100 Pin 1 26 IF81222300 Sprinq 1 27 HFOPT900 04A1400 Quick Release Cable Lock 1 28 PL9...

Страница 6: ...M6 15DS2 Button Head Cao Screw M6 15 2 61 GB5780M10 110 30DS20NL HexHead Bolt M10 110 30 1 62 GB5780M10 105DS20 HexHead Bolt M10 105 9 63 GB5780M10 100DS20 HexHead Bolt M10 100 2 64 GB5780M10 50DS20 H...

Страница 7: ...ls Weight Plate 170LBS Item No Part No Description Qty 83 PLWS1000 Weight Plate 10LBS 16 Weight Plate 200LBS Item No Part No Description Qty 83 PLWS1000 Weight Plate 10LBS 10 84 IF8WS1500 Weight Plate...

Страница 8: ...I al r JW I I I I I I I I I p m 1 I_ 1 I 8...

Страница 9: ...HHB Hex Head Bolt 0 100 I 10 20 30 40 50 60 70 80 90 I 110 120 130 111111111l111111111l111111111l111111111l111111111l111111111l111111111l111111111l111111111l111111111111111111l111111111l111111111l Mi...

Страница 10: ...s may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while you are fitting c...

Страница 11: ...ng two M1O 105 HHB 62 four t 11 t 23 2 Flat Washers 68 two M10 Nylon Lock Nut 71 3 Attach the Lower Crossbeam 4 to the Seat Back Frame 3 the Weight Stack Frame 1 using four M10 105 HHB 62 eight t 11 2...

Страница 12: ...Handle 8 to the Seat Back Frame 3 using two M10 100 HHB 63 four ct 11 ct 23 2 Flat Washers 68 two M10 Nylon Lock Nut 71 4 Attach the Seat Pad Plate 24 to the Seat Back Frame 3 using four M10 25 FHCS 5...

Страница 13: ...4 5 Pulley 38 to the Main Frame 2 using three M10 50 HHB 64 six I 11 1 23 2 Flat Washers 68 three M10 Nylon Lock Nut 71 two Y Bracket 74 3 Attach the Cable 14 to the Cam Frame 5 using one 14 5 1 8 6 2...

Страница 14: ...t Sleeve 23 four M8 8 Socket Set Screws 53 2 Attach the Selector Pin W Coil 19 to Top Plate 28 3 Attach the Cable 14 to the Top Plate 28 Note Hand tighten bolts and nylon lock nuts until machine is fu...

Страница 15: ...1 using two 40 25 Mount Sleeve 23 four M8 8 Socket Set Screws 53 2 Attach the Selector Pin W Coil 19 to Top Plate 28 3 Attach the Cable 14 to the Top Plate 28 Note Hand tighten bolts and Nylon Lock n...

Страница 16: ...k Frame 1 using two 40 25 Mount Sleeve 23 four M8 8 Socket Set Screws 53 2 Attach the Selector Pin W Coil 19 to Top Plate 28 3 Attach the Cable 14 to the Top Plate 28 Note Hand tighten bolts and Nylon...

Страница 17: ...HHB 66 2 Attach the Back Pad 17 to the Back Pad Tube 9 using two M10 50 HHB 64 two 11 23 2 Flat Washers 68 3 Attach the Foam Assembly 18 to Swing Tube 6 using two 90 51 5 6 Big Baffle Ring 48 one 75 1...

Страница 18: ...nt Shroud 35 and the Rear Shroud 36 to the Weight Stack Frame 1 2 Attach the Top Shroud 34 to the Weight Stack Frame 1 using two M6 15 BHCS 60 two P6 6 t 15 2 Flat Washers 70 Note Wrench Tighten bolts...

Страница 19: ...opriate weight 2 Adjust back pad to the desired position 3 Select desired positioning Hook both feet under the lower roller pad Grasp handles extend legs 4 Slowly return to the starting position Adjus...

Страница 20: ...s Tighten if WEEKLY 3MONTHS needed Inspect WEEKLY 3MONTHS Anti Skid Surface Clean Lubricate Guide Rods with a Teflon PTFE MONTHLY 3MONTHS based lubricant Superlube Lubricate Seat Sleeves Turcite Bushi...

Страница 21: ...replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and cables for fraying cracking peeling or discoloration...

Страница 22: ...bute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for t...

Страница 23: ...HUDSONSTEELCO COM...

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