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EN

INSTRUCTIONS ON ASSEMBLY AND USE

11/28

CONGRATULATIONS ON PURCHASING THIS PRODUCT!

Warning! Please read these instructions carefully. The instructions are an inte-

gral component of the product. Therefore, please store them and the packaging 

carefully in case questions arise in the future. Please always include these in-

structions when handing on the product to a third party. This product must be 

assembled by an adult. This product is designed for private/domestic use only. 

This product is not designed for commercial/industrial use. The use of the pro-

duct requires certain capabilities and skills. Always adjust according to the age 

of the user and use for the purpose it has been designed for. 

TECHNICAL SPECIFICATIONS

Item: 

Trampoline with safety net

Item number: 

65640/01, 65641/01

Maximum set-up dimensions:  4,00 m x 4,00 m x 2,60 m

Purpose:  

Trampoline for jumping in a private area.

WARNINGS! SPECIAL SAFETY INSTRUCTIONS 

•  Max 100 kg.

•  Only for outdoor use.

•   The trampoline shall be assembled by an adult in accordance with the assem-

bly instructions and thereafter checked before the first use.

•  Only one user. Collision hazard.

•  Always close the net opening before jumping.

•  Jump without shoes.

•  Do not use the mat when it is wet. 

•  Empty pockets and hands before jumping.

•  Always jump in the middle of the mat. 

•  Do not eat while jumping.

•  Do not exit by a jump.

•  Limit the time of continuous usage (make regular stops).

•   Do not use in strong wind conditions and secure the trampoline. 

•  Only for domestic use. 

•  Follow the measures under „Maintenance and Storage“ as well as the in-

structions under „Safe Use“. Non-observance of the aforementioned points 

can lead to serious hazards for the user.

•   Sufficient clearance above the trampoline must be ensured. A minimum of 2 

m is recommended. Remove all cables, branches and other potential hazards. 

The trampoline must be set up only on a firm and level ground.

•   The trampoline requires sufficient horizontal distance from things around it. 

Set up the trampoline away from obstructions such as walls, buildings, elec-

trical lines, fences and play areas. Ensure a free space of 2 m around its 

diameter.

•  Do not eat and drink while using the trampoline. 

•  The net should be replaced every 3 years.

•   WARNING! Not suitable for children under 36 months due to long cords! 

Strangulation Hazard.

•   WARNING! Not suitable for children under 36 months due to small swallowa-

ble parts. Choking hazard. 

•   Please replace the self securing nuts after loosening them as the self securing 

structure will be damaged.

•   In certain countries during winter period, the snow load and the very low 

temperature can damage the trampoline. It is recommended to remove the 

snow and store the mat and the enclosure indoors.

SAFETY INSTRUCTIONS

•   Keep young children away while assembling to prevent any risk of strangula-

tion from long cords or of asphyxiation from small parts! For this reason, cut 

off cord ends to a maximum of 5 cm after the assembly.

•  Position the trampoline on a level surface before using it.

•  Use appropriate lighting in dark places.

•     Do not place the trampoline on a concrete floor, a hard ground (rocky surface) 

or a slippery surface. We recommend placing it on a lawn.

•   Do not leave any object on the trampoline and remove anything that can hit 

the person jumping on it.

•   Used rain covers must be kept outside of the reach of children (choking ha-

zard).

•   Improper use or misuse of the trampoline is dangerous and can cause a seri-

ous injury!

•   The person owning the trampoline and the person supervising the people on 

the mat are responsible for making the techniques and warnings mentioned 

in the user manual known to all users.

•   The trampoline must only be used in the presence of an experienced super-

visor with relevant expertise. Make sure that your children are always within 

sight while using the trampoline.

•  The trampoline must be mounted and dismounted by climbing up and down.

•   Get on and off the trampoline through the inlet in the safety net. Access and 

exit the trampoline by thereby climbing up and down respectively. Do not 

attempt to enter the trampoline by crawling under the safety net.

•   In order to mount the trampoline correctly, hold the frame with your hands 

and climb up or roll on to the frame, over the springs and on to the mat. Al-

ways make sure that you hold the frame with your hands while climbing up or 

down. Do not immediately climb on to the frame padding and do not hold on 

to the frame padding.  In order to dismount correctly, get to the edge of the 

trampoline, hold the frame with your hands and climb down from the mat on 

the floor.

•  Do not allow pets on the mat to protect it from cuts and damages.

•   Do not wear clothing having drawstrings, loops and hooks. Buckles, if any, 

should not be hard or have a rough surface.

•  Do not use the trampoline under the influence of alcohol or drugs.

•   Wind or air movements should be calm or slight when jumping. In the event of 

strong or stormy winds the trampoline should not be used.

•  The mat must not come in contact with sharp or pointed objects.

•  Ensure that there is no one under the trampoline.

•   Landing on head or neck can cause paralysis or death! Somersaults are not 

recommended as they increase the risk of landing on head or neck.

•  Not suitable for pregnant women.

•   Make sure that the warning messages printed on the trampoline are readable 

when the user enters through the safety net entrance. 

•  The trampoline is neither intended nor suitable to be buried into the ground.

•   Recommendation for supervisors: Take care that the user frequently takes a 

break to avoid exhaustion and ensure full body control.

•  When permanently irradiated with UV light, the material ages significantly 

faster. To avoid premature ageing and thereby extend the service life, you 

should always store the frame covering/frame cushioning and jumping mat in 

a dry and dark place when not in use. Do not permanently expose the frame 

covering/frame cushioning and jumping mat to wind, moisture, extreme tem-

peratures or sunlight.

INSTRUCTIONS ON ASSEMBLY

Our special spring extender, delivered with this product, is required to setup the 

trampoline. When you are not using the trampoline, it can be easily dismantled 

and stored away. Please read the instruction manual through once before as-

sembling this product. You should perform the assembly in pairs.

PRIOR TO THE ASSEMBLY

Make sure that all the parts listed in the parts list are present. In case you are 

missing parts, please consult our service. Please use gloves to protect your 

hands. Before connecting, you should spray or lightly grease all connections 

with contact spray. This extends the service life as well as eases the assembly 

and subsequent disassembly.

STEP 1: ASSEMBLY OF THE SUPPORT GROUP AND THE FRAME 

(Fig. 1.1 - Fig. 1.3)

Follow the assembly steps in 1.1 and 1.3. Fig. 1.2 shows an overview of the 

required parts.

STEP 2: ASSEMBLY OF THE JUMPING MAT (Fig. 2.1 & Fig. 2.2)

CAUTION - When attaching the springs, the tube joints can lead to bruising 

because the trampoline stretches.

a)  Lay out the jumping mat (1) with the printed side facing upwards in the frame. 

(Fig. 2.1)

b)  Select an arbitrary point on the frame tube (designate it as point ZERO). The-

reby attach the first spring (7) on the frame, as shown in Fig. 2.2.

c)  Count 20 holes from point ZERO in one direction. Thereby attach the second 

spring in the frame and on the jumping mat. Attach two further springs at the 

same interval, so that now four springs are respectively attached in quarter-

circle intervals.

d)  Use the special spring vice (8) to attach the spring to the jumping mat and 

to hook the other hooks of the springs in the frame, if you need more tensile 

force as in the case of the first spring. Hook in the spring until it fully snaps, 

and press it down further, if the hook is not fully seated in the hole.

e)  Securely attach a further spring in the middle of each quarter. Now you can 

attach the remaining springs in any order. In case you notice that you have 

skipped a hole and an eyelet, loosen and fix the springs so that the allocation 

of the holes on the frame to the eyelets is correct again.

Содержание 65640/01

Страница 1: ... Art Nr 65640 01 65641 01 Stand 10 17 1 28 DE EN IT ES FR NL AUFBAU UND GEBRAUCHSANLEITUNG INSTRUCTIONS ON ASSEMBLY AND USE ISTRUZIONI PER IL MONTAGGIO E PER L USO INSTRUCCIONES DE MONTAJE Y DE USO INSTRUCTIONS DE MONTAGE ET MODE D EMPLOI MONTAGE EN GEBRUIKSHANDLEIDING ...

Страница 2: ...itivo per il fissaggio delle molle Tubatura superiore con tubo in schiuma Tubatura inferiore con tubo in schiuma Tappo terminale tubo DE EN IT ES FR NL 13 Sicherheitsnetz 1x Jumping mat with grommets Frame padding Frame pipes Standing leg Frame connector Galvanized springs Special spring extender Upper bar with foam tube Lower bar with foam tube Tube end caps Safety net Red de seguridad Filet de s...

Страница 3: ...ura non sono elencati e non saranno necessari per il montaggio No se mencionan otras piezas comprendidas en el volumen de suministro y tampoco se requieren para el montaje D autres pièces contenues dans le volume de livraison ne figurent pas dans la liste et ne sont pas nécessitées pour le montage Verdere meegeleverde onderdelen zijn niet vermeld en zijn niet nodig voor de opbouw DE FR ES IT EN NL...

Страница 4: ...4 28 1 3 1 1 1 2 5x 4 5 3 6 4 5 10x 4 KLICK 4 5 5 4 6 3 ...

Страница 5: ...5 28 2 1 2 2 1 1 3 7 8 80x 3 1 4 2 2 4 1 11 9 10 10x 10x 3 2 3 3 4 2 2 14 1 3 4 19 15 10 17 13 4 6 13 ...

Страница 6: ...6 28 5 6 7 18 11 10x 12 8 21 23 22 12 12 1x ...

Страница 7: ...7 28 A 1 A 3 A 2 A 4 B 1 B 2 B 3 1 2 1 2 1 2 1 2 1 2 3 1 2 3 1 2 3 ...

Страница 8: ...schutz sollte von Kindern ferngehalten werden Ersti ckungsgefahr Falsche Benutzung und Missbrauch des Trampolins sind gefährlich und kön nen zu gefährlichen Verletzungen führen Der Eigentümer des Trampolins sowie die zuständigen Aufsichtspersonen sind verantwortlich dafür dass alle Benutzer die in der Bedienungsanleitung angegebenen Techniken und Warnhinweise kennen Benutzen Sie das Trampolin nur ...

Страница 9: ...polin Füße hat Entfernen Sie vor dem Anheben alle genutzten Befestigungs mittel Heringe etc Achtung Durch die Federspannung besteht die Gefahr dass durch ungleichmäßiges Anheben der Rahmen zu einer 8 verdreht werden kann Positionieren Sie sich und Ihre Helfer daher jeweils zwischen zwei Füße und heben dann das Trampolin gleichzeitig an Heben Sie das Trampolin zum Umstellen leicht vom Boden an und ...

Страница 10: ...b der sich im Netz verfangen oder es durchtrennen könnte Wenden Sie sich für Informationen zu Fertigkeitstrainings an einen aner kannten Trampolintrainer DAS TRAINING AUF DEM TRAMPOLIN Bevor Sie richtig loslegen empfiehlt es sich einige Basisübungen auf dem Trampolin zu absolvieren Wir haben Ihnen hierzu einige geeignete Übungen zusammengestellt Wir empfehlen diese nacheinander durchzuführen Warm ...

Страница 11: ... inlet in the safety net Access and exit the trampoline by thereby climbing up and down respectively Do not attempt to enter the trampoline by crawling under the safety net In order to mount the trampoline correctly hold the frame with your hands and climb up or roll on to the frame over the springs and on to the mat Al ways make sure that you hold the frame with your hands while climbing up or do...

Страница 12: ... each use that the trampoline mat is not worn and parts are not loose or missing In particular check all spring and bolt connections and tighten them if necessary so that they do not loosen during use Strong winds can blow off the trampoline If strong winds are expected then use the trampoline in a sheltered area or take it off altogether Another option is to secure the trampoline by winding a rop...

Страница 13: ...rnatingly from one side to the other while respectively shortly lifting the unburdened foot and tap it on the side tap Then return to the basic position and shift the weight to the other side again tap etc Hamstring curls Fig A 3 While performing the Contact Bounce shift your weight to one side Then always touch the trampoline only with one foot while slightly bending the knee of the other leg bac...

Страница 14: ...le e delle avvertenze Utilizzate il trampolino solo in presenza di una persona responsabile esperta con relative competenze Sorvegliate il vostro bambino durante l utilizzo Entrate o uscite dal trampolino salendo e scendendo La salita e la discesa dal trampolino avvengono attraverso l ingresso della barriera di sicurezza Chiudete l ingresso ogni volta dopo l entrata o l uscita Non provate ad entra...

Страница 15: ...li detergenti Verificate che il prodotto non abbia subito danno e non presenti tracce di usura prima e dopo l uso Non apportate alcuna modifica al prodotto Utilizzate per la vostra sicurezza solo ricambi originali Essi si possono acquistare presso la ditta HUDORA Se le parti dovessero essere danneggiate oppure dovessero evidenziare angoli e spigoli il prodotto non potrà essere più utilizzato Nel d...

Страница 16: ...di base sul trampolino Vi abbiamo preparato a tal fine alcuni esercizi appropriati Consigliamo di eseguirli uno dopo l altro riscaldamento e di rieseguirli nuovamente dopo l allenamento come raffreddamento per aiutare la rigenerazione della muscolatura dopo l attività fisica e favorire la circolazione Leggeri esercizi di stretching dopo l allenamento sono sempre utili Esercizi di base sul trampoli...

Страница 17: ...róneo o un uso indebido del trampolín es peligroso y puede ocasio nar graves heridas El propietario del trampolín así como el personal de vigilancia encargado son responsables de que todas las personas que lo utilicen conozcan las técnicas e indicaciones de seguridad indicadas en las instrucciones de uso Utilice el trampolín sólo en presencia del personal de vigilancia experimenta do y con los con...

Страница 18: ...secuencia inversa MANTENIMIENTO Y ALMACENAMIENTO Limpie el producto sólo con un paño o un trapo húmedo y no con agentes de limpieza especiales Revise el producto antes y después del uso en cuanto a daños y rastros de desgaste No efectúe modificaciones estructurales Por su propia seguridad utilice sólo repuestos originales Podrá adquirirlos en HUDORA Si hay partes dañadas o se han generado ángulos ...

Страница 19: ...después de un entrenamiento y fomentar la circulación sanguínea También son recomendables suaves ejercicios de estiramiento después del entrenamiento Ejercicios básicos en el trampolín para la fase de precalentamiento y enfriamiento Recomendamos realizar cada uno de los ejercicios acá indicados 10 veces seguidas Contact bounce Fig A 1 Párese con los pies separados a la distancia de los hombros sob...

Страница 20: ... personnes chargées de surveiller doivent s assurer que les utilisateurs ont bien lu le mode d emploi et disposent des connaissances nécessaires en termes de techniques et de consignes de sé curité Merci de n utiliser le trampoline qu en présence de personnes qui surveillent et disposant des connaissances ainsi que des compétences adaptées Sur veiller les enfants pendant l utilisation Entrez et qu...

Страница 21: ...l y a un risque que par un soulèvement irrégulier le cadre soit tourné en 8 Positionnez donc vous et tous vos aides toujours entre deux pieds et soulevez ensuite le trampoline en même temps Soulever légèrement le trampoline du sol pendant le déplacement et maintenir la structure de manière horizontale par rapport au sol Si vous souhaitez installer le trampoline d une autre manière vous devrez alor...

Страница 22: ...les entraînements merci de s adresser à un coach officiel L ENTRAÎNEMENT SUR LE TRAMPOLINE Avant de démarrer réellement il est recommandé d effectuer quelques exercices de base sur le trampoline Pour ceci nous avons regroupé quelques exercices appropriés Nous recommandons de les exécuter l un après l autre échauffement et de les exécuter également après l entraînement comme relâchement afin d aide...

Страница 23: ...ger en plaats nooit voorwerpen op de trampoline Een gebruikt regenscherm moet dient weg te worden gehouden van kinderen verstikkingsgevaar Oneigenlijk gebruik en misbruik van de trampoline is gevaarlijk en kan tot gevaarlijk letsel leiden De eigenaar van de trampoline is evenals de toezichthoudende persoon verantwoordelijk dat alle gebruikers kennis hebben genomen van de in de gebruiksaanwijzing a...

Страница 24: ...twee poten staan en til dan de trampoline op hetzelfde moment op Til de trampoline een klein stukje van de grond en houd haar horizontaal om haar te verplaatsen Om de trampoline op een andere manier te verplaatsen moet u deze demonteren Voor de demontage gebruikt u de opbouwinstructies in omgekeerde volgorde ONDERHOUD EN OPSLAG Reinig het product slechts met een doek of een vochtige lap en niet me...

Страница 25: ...eren DE TRAINING OP DE TRAMPOLINE Voordat u juist van start gaat wordt het aanbevolen dat er een aantal fundamentele oefeningen op de trampoline uitgevoerd worden We hebben hier voor u een aantal geschikte oefeningen samengesteld We raden u aan deze na elkaar uit te voeren Warm Up en ze ook weer te herhalen na de training als Cool Down om het herstel van de spieren na de training te ondersteunen e...

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