CONGRATULATIONS!
on choosing a Horizon Fitness upright bike.
You've taken an important step in developing and sustaining an exercise program!
Your Horizon Fitness upright bike is a tremendously effective tool for achieving your
personal fitness goals. Regular use of your Horizon Fitness upright bike can improve
the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise
• W eight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help in Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon
Fitness upright bike will help you eliminate the obstacles that prevent you from
getting in your exercise time. Inclement weather and darkness won't interfere with
your workout when you use your Horizon Fitness upright bike in the comfort of your
home. This manual provides you with basic information for using and enjoying your
new machine. A more complete knowledge of your new Horizon Fitness upright bike
will assist you in realizing your goal of a healthy lifestyle.
CAUTION:
BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR
PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF
BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
IMPORTANT: PLEASE READ BEFORE USE!
ASSEMBLY
CAUTION!
There are several areas during the assembly process of a Horizon Fitness
upright bike that special attention must be paid. It is very important to follow the
assembly instructions correctly and to make sure all parts are firmly tightened. If the
assembly instructions are not followed correctly, the upright bike could have frame
parts that are not tightened and will seem loose and may cause irritating noises. To
prevent damage to the upright bike, the assembly instructions must be reviewed and
corrective actions should be taken.
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